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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2022

Keith Pronske

Bib: 4898 •M •Age: 63

Wilton, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7980
Gender (Male)
#0 / 4741
Age Group (M60-64)
#0 / 164
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
27:48
3.11 mi
Rank: #5005
Start → 5K
27:48 | 8:57/mi
10K
56:01
6.21 mi
Rank: #5177 (-172)
5K → 10K
28:13 | 9:05/mi
15K
1:26:11
9.32 mi
Rank: #5460 (-283)
10K → 15K
30:10 | 9:43/mi
Half
2:06:18
13.10 mi
Rank: #5755 (-295)
15K → Half
40:07 | 10:38/mi
25K
2:34:53
15.53 mi
Rank: #5956 (-201)
Half → 25K
28:35 | 11:44/mi
30K
3:11:31
18.64 mi
Rank: #6101 (-145)
25K → 30K
36:38 | 11:48/mi
35K
3:48:37
21.75 mi
Rank: #6139 (-38)
30K → 35K
37:06 | 11:57/mi
40K
4:27:53
24.85 mi
Rank: #6173 (-34)
35K → 40K
39:16 | 12:39/mi
Finish
4:44:35
26.22 mi
Rank: #6206 (-33)
40K → Finish
16:42 | 12:15/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:06:18
Pace9:39 /mi
2nd Half
Distance13.12 mi
Time2:38:17
Pace12:04 /mi
📊Positive Split: 25.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:35:1727:488:5727:48
8:57
-
10K
6.21 mi08:03:3056:019:0128:13
9:05
+0:08
15K
9.32 mi08:33:401:26:119:1530:10
9:43
+0:38
Half
13.10 mi09:13:472:06:189:3940:07
10:38
+0:55
25K
15.53 mi09:42:222:34:539:5928:35
11:44
+1:06
30K
18.64 mi10:19:003:11:3110:1736:38
11:48
+0:04
35K
21.75 mi10:56:063:48:3710:3137:06
11:57
+0:09
40K
24.85 mi11:35:224:27:5310:4739:16
12:39
+0:42
Finish
26.22 mi11:52:044:44:3510:5216:42
12:15
-0:24

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:57 /mi

Average Pace

10:52 /mi

Slowest Pace

12:39 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:06:18

44% of race

Time at Steady Pace

1:59:01

42% of race

Time at Slower Pace

39:16

14% of race

Average Pace: 10:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:35:1727:488:5727:48
8:57
#5005
10K
6.21 mi08:03:3056:019:0128:13
9:05
#5177
15K
9.32 mi08:33:401:26:119:1530:10
9:43
#5460
Half
13.10 mi09:13:472:06:189:3940:07
10:38
#5755
25K
15.53 mi09:42:222:34:539:5928:35
11:44
#5956
30K
18.64 mi10:19:003:11:3110:1736:38
11:48
#6101
35K
21.75 mi10:56:063:48:3710:3137:06
11:57
#6139
40K
24.85 mi11:35:224:27:5310:4739:16
12:39
#6173
Finish
26.22 mi11:52:044:44:3510:5216:42
12:15
#6206
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi50053306755701(Top 71%)3669(Top 77%)102(Top 62%)
10K6.21 mi3.10 mi5177-1723395-8982-75413(Top 68%)3522(Top 74%)90(Top 55%)
15K9.32 mi3.11 mi5460-2833544-14991-95701(Top 71%)3669(Top 77%)102(Top 62%)
Half13.10 mi3.78 mi5755-2953692-148102-116475(Top 81%)4048(Top 85%)126(Top 77%)
25K15.53 mi2.43 mi5956-2013784-92108-66760(Top 85%)4171(Top 88%)137(Top 84%)
30K18.64 mi3.11 mi6101-1453860-76115-76545(Top 82%)4022(Top 85%)127(Top 77%)
35K21.75 mi3.11 mi6139-383858+2114+16136(Top 77%)3736(Top 79%)112(Top 68%)
40K24.85 mi3.10 mi6173-343839+19112+26463(Top 81%)3856(Top 81%)122(Top 74%)
Finish26.22 mi1.37 mi6206-333847-8113-16693(Top 84%)3986(Top 84%)123(Top 75%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×9
+159ft-270ft

Overall

5701

Males

3669

M60-64

102

5K→10K

3.1 - 6.2 mi

Top 68%
×4
+112ft-158ft

Overall

5413

Males

3522

M60-64

90

10K→15K

6.2 - 9.3 mi

Top 71%
×5
+160ft-144ft

Overall

5701

Males

3669

M60-64

102

15K→Half

9.3 - 13.1 mi

Top 81%
×9
+201ft-289ft

Overall

6475

Males

4048

M60-64

126

Half→25K

13.1 - 15.5 mi

Top 85%
×2
+64ft-80ft

Overall

6760

Males

4171

M60-64

137

25K→30K

15.5 - 18.6 mi

Top 82%
×5
+78ft-121ft

Overall

6545

Males

4022

M60-64

127

30K→35K

18.6 - 21.8 mi

Top 77%
×4
+59ft-104ft

Overall

6136

Males

3736

M60-64

112

35K→40K

21.8 - 24.9 mi

Top 81%
×2
+72ft-73ft

Overall

6463

Males

3856

M60-64

122

40K→Finish

24.9 - 26.2 mi

Top 84%
~flat
+10ft-9ft

Overall

6693

Males

3986

M60-64

123

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
163
Passed By
1160
Net Change
-1201
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5005
5K → 10K14186-172#5005#5177
10K → 15K13200-283#5177#5460
15K → Half4200-295#5460#5755
Half → 25K8200-201#5755#5956
25K → 30K21166-145#5956#6101
30K → 35K4280-38#6101#6139
35K → 40K5084-34#6139#6173
40K → Finish1144-33#6173#6206
TOTALS1631160-1201
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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