Ruth McGrath
Bib: 4731 β’F β’Age: 49
Carmichael, CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:35:35 | 27:33 | 8:53 | 27:33 | 8:53 | - |
10K | 6.21 mi | 08:03:01 | 54:59 | 8:51 | 27:26 | 8:50 | -0:03 |
15K | 9.32 mi | 08:31:14 | 1:23:12 | 8:56 | 28:13 | 9:05 | +0:15 |
Half | 13.10 mi | 09:04:46 | 1:56:44 | 8:55 | 33:32 | 8:53 | -0:12 |
25K | 15.53 mi | 09:26:21 | 2:18:19 | 8:55 | 21:35 | 8:52 | -0:01 |
30K | 18.64 mi | 09:54:17 | 2:46:15 | 8:56 | 27:56 | 9:00 | +0:08 |
35K | 21.75 mi | 10:22:02 | 3:14:00 | 8:56 | 27:45 | 8:56 | -0:04 |
40K | 24.85 mi | 10:49:10 | 3:41:08 | 8:54 | 27:08 | 8:45 | -0:11 |
Finish | 26.22 mi | 11:01:14 | 3:53:12 | 8:55 | 12:04 | 8:51 | +0:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:45 /mi
Average Pace
8:54 /mi
Slowest Pace
9:05 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:53:12
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:35:35 | 27:33 | 8:53 | 27:33 | 8:53 | #4867 | |
10K | 6.21 mi | 08:03:01 | 54:59 | 8:51 | 27:26 | 8:50 | #4936 | |
15K | 9.32 mi | 08:31:14 | 1:23:12 | 8:56 | 28:13 | 9:05 | #4912 | |
Half | 13.10 mi | 09:04:46 | 1:56:44 | 8:55 | 33:32 | 8:53 | #4820 | |
25K | 15.53 mi | 09:26:21 | 2:18:19 | 8:55 | 21:35 | 8:52 | #4722 | |
30K | 18.64 mi | 09:54:17 | 2:46:15 | 8:56 | 27:56 | 9:00 | #4625 | |
35K | 21.75 mi | 10:22:02 | 3:14:00 | 8:56 | 27:45 | 8:56 | #4428 | |
40K | 24.85 mi | 10:49:10 | 3:41:08 | 8:54 | 27:08 | 8:45 | #4227 | |
Finish | 26.22 mi | 11:01:14 | 3:53:12 | 8:55 | 12:04 | 8:51 | #4173 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4867 | 1629 | 176 | 4928(Top 62%) | 1660(Top 51%) | 177(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 4936-69 | 1663-34 | 183-7 | 5007(Top 63%) | 1697(Top 52%) | 188(Top 48%) |
| 15K | 9.32 mi | 3.11 mi | 4912+24 | 1653+10 | 178+5 | 4928(Top 62%) | 1660(Top 51%) | 177(Top 45%) |
| Half | 13.10 mi | 3.78 mi | 4820+92 | 1614+39 | 175+3 | 4657(Top 58%) | 1549(Top 48%) | 163(Top 42%) |
| 25K | 15.53 mi | 2.43 mi | 4722+98 | 1577+37 | 167+8 | 4333(Top 54%) | 1431(Top 44%) | 148(Top 38%) |
| 30K | 18.64 mi | 3.11 mi | 4625+97 | 1546+31 | 160+7 | 4243(Top 53%) | 1415(Top 44%) | 144(Top 37%) |
| 35K | 21.75 mi | 3.11 mi | 4428+197 | 1483+63 | 151+9 | 3635(Top 46%) | 1212(Top 37%) | 119(Top 30%) |
| 40K | 24.85 mi | 3.10 mi | 4227+201 | 1418+65 | 139+12 | 3102(Top 39%) | 1036(Top 32%) | 87(Top 22%) |
| Finish | 26.22 mi | 1.37 mi | 4173+54 | 1397+21 | 135+4 | 3497(Top 44%) | 1225(Top 38%) | 109(Top 28%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
4928
Females
1660
F45-49
177
5Kβ10K
3.1 - 6.2 mi
Overall
5007
Females
1697
F45-49
188
10Kβ15K
6.2 - 9.3 mi
Overall
4928
Females
1660
F45-49
177
15KβHalf
9.3 - 13.1 mi
Overall
4657
Females
1549
F45-49
163
Halfβ25K
13.1 - 15.5 mi
Overall
4333
Females
1431
F45-49
148
25Kβ30K
15.5 - 18.6 mi
Overall
4243
Females
1415
F45-49
144
30Kβ35K
18.6 - 21.8 mi
Overall
3635
Females
1212
F45-49
119
35Kβ40K
21.8 - 24.9 mi
Overall
3102
Females
1036
F45-49
87
40KβFinish
24.9 - 26.2 mi
Overall
3497
Females
1225
F45-49
109
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #4867 |
| 5K β 10K | 33 | 102 | -69 | #4867 | #4936 |
| 10K β 15K | 52 | 28 | +24 | #4936 | #4912 |
| 15K β Half | 109 | 17 | +92 | #4912 | #4820 |
| Half β 25K | 109 | 11 | +98 | #4820 | #4722 |
| 25K β 30K | 115 | 18 | +97 | #4722 | #4625 |
| 30K β 35K | 201* | 4 | +197 | #4625 | #4428 |
| 35K β 40K | 206* | 5 | +201 | #4428 | #4227 |
| 40K β Finish | 56 | 2 | +54 | #4227 | #4173 |
| TOTALS | 881* | 187 | +694 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Finisher Certificate
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Activity Data
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