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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2022

Phyllis Dinse

Bib: 4029 •F •Age: 44

FOLSOM, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7980
Gender (Female)
#0 / 3234
Age Group (F40-44)
Official
#0 / 479
Calculated (F40-44)
#0 / 486
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
27:12
3.11 mi
Rank: #4704
Start → 5K
27:12 | 8:46/mi
10K
56:01
6.21 mi
Rank: #5175 (-471)
5K → 10K
28:49 | 9:17/mi
15K
1:27:42
9.32 mi
Rank: #5617 (-442)
10K → 15K
31:41 | 10:12/mi
Half
2:05:31
13.10 mi
Rank: #5696 (-79)
15K → Half
37:49 | 10:01/mi
25K
2:31:52
15.53 mi
Rank: #5774 (-78)
Half → 25K
26:21 | 10:49/mi
30K
3:05:26
18.64 mi
Rank: #5812 (-38)
25K → 30K
33:34 | 10:49/mi
35K
3:45:03
21.75 mi
Rank: #5981 (-169)
30K → 35K
39:37 | 12:46/mi
40K
4:21:07
24.85 mi
Rank: #5958 (+23)
35K → 40K
36:04 | 11:37/mi
Finish
4:36:54
26.22 mi
Rank: #5967 (-9)
40K → Finish
15:47 | 11:35/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:05:31
Pace9:36 /mi
2nd Half
Distance13.12 mi
Time2:31:23
Pace11:33 /mi
📊Positive Split: 20.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:37:1827:128:4627:12
8:46
-
10K
6.21 mi08:06:0756:019:0128:49
9:17
+0:31
15K
9.32 mi08:37:481:27:429:2531:41
10:12
+0:55
Half
13.10 mi09:15:372:05:319:3637:49
10:01
-0:11
25K
15.53 mi09:41:582:31:529:4726:21
10:49
+0:48
30K
18.64 mi10:15:323:05:269:5733:34
10:49
0:00
35K
21.75 mi10:55:093:45:0310:2139:37
12:46
+1:57
40K
24.85 mi11:31:134:21:0710:3136:04
11:37
-1:09
Finish
26.22 mi11:47:004:36:5410:3515:47
11:35
-0:02

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

8:46 /mi

Average Pace

10:34 /mi

Slowest Pace

12:46 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

2:05:31

45% of race

Time at Moderate Pace

59:55

22% of race

Time at Slow Pace

1:31:28

33% of race

Average Pace: 10:34 /mi

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Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:37:1827:128:4627:12
8:46
#4704
10K
6.21 mi08:06:0756:019:0128:49
9:17
#5175
15K
9.32 mi08:37:481:27:429:2531:41
10:12
#5617
Half
13.10 mi09:15:372:05:319:3637:49
10:01
#5696
25K
15.53 mi09:41:582:31:529:4726:21
10:49
#5774
30K
18.64 mi10:15:323:05:269:5733:34
10:49
#5812
35K
21.75 mi10:55:093:45:0310:2139:37
12:46
#5981
40K
24.85 mi11:31:134:21:0710:3136:04
11:37
#5958
Finish
26.22 mi11:47:004:36:5410:3515:47
11:35
#5967
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi470415552406158(Top 77%)2246(Top 69%)337(Top 70%)
10K6.21 mi3.10 mi5175-4711779-224271-315652(Top 71%)2006(Top 62%)308(Top 64%)
15K9.32 mi3.11 mi5617-4421989-210305-346158(Top 77%)2246(Top 69%)337(Top 70%)
Half13.10 mi3.78 mi5696-792027-38309-45964(Top 75%)2170(Top 67%)326(Top 68%)
25K15.53 mi2.43 mi5774-782076-49317-86199(Top 78%)2317(Top 72%)350(Top 73%)
30K18.64 mi3.11 mi5812-382111-35324-75909(Top 74%)2212(Top 68%)331(Top 69%)
35K21.75 mi3.11 mi5981-1692208-97333-96634(Top 83%)2621(Top 81%)400(Top 84%)
40K24.85 mi3.10 mi5958+232220-12336-35754(Top 72%)2267(Top 70%)339(Top 71%)
Finish26.22 mi1.37 mi5967-92237-17338-26256(Top 78%)2496(Top 77%)376(Top 78%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
×9
+159ft-270ft

Overall

6158

Females

2246

F40-44

337

5K→10K

3.1 - 6.2 mi

Top 71%
×4
+112ft-158ft

Overall

5652

Females

2006

F40-44

308

10K→15K

6.2 - 9.3 mi

Top 77%
×5
+160ft-144ft

Overall

6158

Females

2246

F40-44

337

15K→Half

9.3 - 13.1 mi

Top 75%
×9
+201ft-289ft

Overall

5964

Females

2170

F40-44

326

Half→25K

13.1 - 15.5 mi

Top 78%
×2
+64ft-80ft

Overall

6199

Females

2317

F40-44

350

25K→30K

15.5 - 18.6 mi

Top 74%
×5
+78ft-121ft

Overall

5909

Females

2212

F40-44

331

30K→35K

18.6 - 21.8 mi

Top 83%
×4
+59ft-104ft

Overall

6634

Females

2621

F40-44

400

35K→40K

21.8 - 24.9 mi

Top 72%
×2
+72ft-73ft

Overall

5754

Females

2267

F40-44

339

40K→Finish

24.9 - 26.2 mi

Top 78%
~flat
+10ft-9ft

Overall

6256

Females

2496

F40-44

376

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
238
Passed By
983
Net Change
-1263
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4704
5K → 10K1200-471#4704#5175
10K → 15K4200-442#5175#5617
15K → Half26105-79#5617#5696
Half → 25K27105-78#5696#5774
25K → 30K4785-38#5774#5812
30K → 35K27196-169#5812#5981
35K → 40K7855+23#5981#5958
40K → Finish2837-9#5958#5967
TOTALS238983-1263
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

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Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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