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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2022

Jeremy Lara

Bib: 3978 •M •Age: 45

El Dorado Hills, CA

California International Marathon logo
0:00
0:00
/ mi
BQ
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Overall
#0 / 7980
Top 26%
Gender (Male)
#0 / 4741
Top 33%
Age Group (M45-49)
#0 / 562
Top 24%
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
23:23
3.11 mi
Rank: #2590
Start → 5K
23:23 | 7:32/mi
10K
46:03
6.21 mi
Rank: #2451 (+139)
5K → 10K
22:40 | 7:18/mi
15K
1:09:22
9.32 mi
Rank: #2414 (+37)
10K → 15K
23:19 | 7:31/mi
Half
1:37:34
13.10 mi
Rank: #2405 (+9)
15K → Half
28:12 | 7:29/mi
25K
1:56:02
15.53 mi
Rank: #2392 (+13)
Half → 25K
18:28 | 7:35/mi
30K
2:19:15
18.64 mi
Rank: #2312 (+80)
25K → 30K
23:13 | 7:29/mi
35K
2:42:37
21.75 mi
Rank: #2198 (+114)
30K → 35K
23:22 | 7:32/mi
40K
3:06:14
24.85 mi
Rank: #2086 (+112)
35K → 40K
23:37 | 7:37/mi
Finish
3:16:18
26.22 mi
Rank: #2041 (+45)
40K → Finish
10:04 | 7:23/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:37:34
Pace7:27 /mi
2nd Half
Distance13.12 mi
Time1:38:44
Pace7:32 /mi
📊Positive Split: 1.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:29:4123:237:3223:23
7:32
-
10K
6.21 mi07:52:2146:037:2522:40
7:18
-0:14
15K
9.32 mi08:15:401:09:227:2723:19
7:31
+0:13
Half
13.10 mi08:43:521:37:347:2728:12
7:29
-0:02
25K
15.53 mi09:02:201:56:027:2918:28
7:35
+0:06
30K
18.64 mi09:25:332:19:157:2923:13
7:29
-0:06
35K
21.75 mi09:48:552:42:377:2923:22
7:32
+0:03
40K
24.85 mi10:12:323:06:147:3023:37
7:37
+0:05
Finish
26.22 mi10:22:363:16:187:3010:04
7:23
-0:14

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

7:30 /mi

Slowest Pace

7:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:16:18

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:29:4123:237:3223:23
7:32
#2590
10K
6.21 mi07:52:2146:037:2522:40
7:18
#2451
15K
9.32 mi08:15:401:09:227:2723:19
7:31
#2414
Half
13.10 mi08:43:521:37:347:2728:12
7:29
#2405
25K
15.53 mi09:02:201:56:027:2918:28
7:35
#2392
30K
18.64 mi09:25:332:19:157:2923:13
7:29
#2312
35K
21.75 mi09:48:552:42:377:2923:22
7:32
#2198
40K
24.85 mi10:12:323:06:147:3023:37
7:37
#2086
Finish
26.22 mi10:22:363:16:187:3010:04
7:23
#2041
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi259019792032348(Top 29%)1802(Top 38%)164(Top 29%)
10K6.21 mi3.10 mi2451+1391890+89180+232322(Top 29%)1801(Top 38%)155(Top 28%)
15K9.32 mi3.11 mi2414+371854+36170+102348(Top 29%)1802(Top 38%)164(Top 29%)
Half13.10 mi3.78 mi2405+91847+71702356(Top 30%)1814(Top 38%)165(Top 29%)
25K15.53 mi2.43 mi2392+131834+13169+12393(Top 30%)1815(Top 38%)174(Top 31%)
30K18.64 mi3.11 mi2312+801774+60161+82055(Top 26%)1571(Top 33%)140(Top 25%)
35K21.75 mi3.11 mi2198+1141683+91150+111811(Top 23%)1375(Top 29%)110(Top 20%)
40K24.85 mi3.10 mi2086+1121585+98139+111756(Top 22%)1289(Top 27%)100(Top 18%)
Finish26.22 mi1.37 mi2041+451547+38134+51571(Top 20%)1151(Top 24%)82(Top 15%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
×9
+159ft-270ft

Overall

2348

Males

1802

M45-49

164

5K→10K

3.1 - 6.2 mi

Top 29%
×4
+112ft-158ft

Overall

2322

Males

1801

M45-49

155

10K→15K

6.2 - 9.3 mi

Top 29%
×5
+160ft-144ft

Overall

2348

Males

1802

M45-49

164

15K→Half

9.3 - 13.1 mi

Top 30%
×9
+201ft-289ft

Overall

2356

Males

1814

M45-49

165

Half→25K

13.1 - 15.5 mi

Top 30%
×2
+64ft-80ft

Overall

2393

Males

1815

M45-49

174

25K→30K

15.5 - 18.6 mi

Top 26%
×5
+78ft-121ft

Overall

2055

Males

1571

M45-49

140

30K→35K

18.6 - 21.8 mi

Top 23%
×4
+59ft-104ft

Overall

1811

Males

1375

M45-49

110

35K→40K

21.8 - 24.9 mi

Top 22%
×2
+72ft-73ft

Overall

1756

Males

1289

M45-49

100

40K→Finish

24.9 - 26.2 mi

Top 20%
~flat
+10ft-9ft

Overall

1571

Males

1151

M45-49

82

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
648
Passed By
99
Net Change
+549
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2590
5K → 10K1467+139#2590#2451
10K → 15K5215+37#2451#2414
15K → Half3223+9#2414#2405
Half → 25K3522+13#2405#2392
25K → 30K866+80#2392#2312
30K → 35K1206+114#2312#2198
35K → 40K12513+112#2198#2086
40K → Finish527+45#2086#2041
TOTALS64899+549
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

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🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

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Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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