Ron Salvatori

Sacramento, CA

Bib: 3285 M 49

0:00
0:00
/ mi
BQNYC
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Overall
#0 / 7980
Top 18%
Gender (Male)
#0 / 4741
Top 24%
Division (M45-49)
#0 / 562
Top 12%
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:53/mi
21:23
↑ 159↓ 270
10K· 6.21 mi
6:50/mi
42:34
↑ 112↓ 158
15K· 9.32 mi
6:53/mi
1:03:56
↑ 160↓ 144
Half· 13.10 mi
7:00/mi
1:30:19
↑ 201↓ 289
25K· 15.53 mi
6:50/mi
1:46:56
↑ 64↓ 80
30K· 18.64 mi
7:00/mi
2:08:39
↑ 78↓ 121
35K· 21.75 mi
7:19/mi
2:31:21
↑ 59↓ 104
40K· 24.85 mi
7:30/mi
2:54:39
↑ 72↓ 73
Finish· 26.22 mi
7:34/mi
3:04:58
↑ 10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via Half
1:30:196:54 /mi⚡ faster
2nd Half
1:34:397:13 /mi+4.8%
Positive split — 4.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:236:533.11 mi21:23
6:53
-
10K
42:346:523.10 mi21:11
6:50
-0:03
15K
1:03:566:523.11 mi21:22
6:53
+0:03
Half(13.10 mi)
1:30:196:543.78 mi26:23
7:00
+0:07
25K
1:46:566:542.43 mi16:37
6:50
-0:10
30K
2:08:396:553.11 mi21:43
7:00
+0:10
35K
2:31:216:583.11 mi22:42
7:19
+0:19
40K
2:54:397:023.10 mi23:18
7:30
+0:11
Finish(26.22 mi)
3:04:587:041.37 mi10:19
7:34
+0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:50 /mi

Average Pace

7:04 /mi

Slowest Pace

7:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:54:39

94% of race

Time at Steady Pace

10:19

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi15811236721392110259
10K3.10 mi1588-71244-871+11594124870
15K3.11 mi1534+541204+4069+21392110259
Half(13.10 mi)3.78 mi1587-531251-4771-21648129977
25K2.43 mi1531+561205+4666+51325104856
30K3.11 mi1494+371175+3065+11439112866
35K3.11 mi1460+341146+29651570121282
40K3.10 mi1436+241118+28651620120489
Finish(26.22 mi)1.37 mi1454-181128-1068-31790128998

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
354 ft243 ft
↑ 159ft↓ 270ft
113 ft

Overall

1392

Males

1102

M45-49

59

5K→10K

3.1 - 6.2 mi

Top 20%
243 ft197 ft
↑ 112ft↓ 158ft
50 ft

Overall

1594

Males

1248

M45-49

70

10K→15K

6.2 - 9.3 mi

Top 17%
197 ft214 ft
↑ 160ft↓ 144ft
59 ft

Overall

1392

Males

1102

M45-49

59

15K→Half

9.3 - 13.1 mi

Top 21%
214 ft126 ft
↑ 201ft↓ 289ft
104 ft

Overall

1648

Males

1299

M45-49

77

Half→25K

13.1 - 15.5 mi

Top 17%
125 ft109 ft
↑ 64ft↓ 80ft
26 ft

Overall

1325

Males

1048

M45-49

56

25K→30K

15.5 - 18.6 mi

Top 18%
109 ft66 ft
↑ 78ft↓ 121ft
55 ft

Overall

1439

Males

1128

M45-49

66

30K→35K

18.6 - 21.8 mi

Top 20%
66 ft22 ft
↑ 59ft↓ 104ft
44 ft

Overall

1570

Males

1212

M45-49

82

35K→40K

21.8 - 24.9 mi

Top 20%
22 ft21 ft
↑ 72ft↓ 73ft
21 ft

Overall

1620

Males

1204

M45-49

89

40K→Finish

24.9 - 26.2 mi

Top 22%
21 ft21 ft
↑ 10ft↓ 9ft
~flat

Overall

1790

Males

1289

M45-49

98

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management