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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2022

Josh McAdoo

Bib: 2783 •M •Age: 34

Denver, CO

California International Marathon logo
0:00
0:00
/ mi
BQNYC
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Overall
#0 / 7980
Top 11%
Gender (Male)
#0 / 4741
Top 15%
Age Group (M30-34)
Official
#0 / 807
Calculated (M30-34)
#0 / 832
Top 26%
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
21:22
3.11 mi
Rank: #1566
Start → 5K
21:22 | 6:53/mi
10K
42:17
6.21 mi
Rank: #1433 (+133)
5K → 10K
20:55 | 6:44/mi
15K
1:03:38
9.32 mi
Rank: #1409 (+24)
10K → 15K
21:21 | 6:53/mi
Half
1:29:27
13.10 mi
Rank: #1400 (+9)
15K → Half
25:49 | 6:51/mi
25K
1:45:50
15.53 mi
Rank: #1316 (+84)
Half → 25K
16:23 | 6:44/mi
30K
2:06:19
18.64 mi
Rank: #1180 (+136)
25K → 30K
20:29 | 6:36/mi
35K
2:26:25
21.75 mi
Rank: #1042 (+138)
30K → 35K
20:06 | 6:29/mi
40K
2:45:55
24.85 mi
Rank: #924 (+118)
35K → 40K
19:30 | 6:17/mi
Finish
2:54:40
26.22 mi
Rank: #901 (+23)
40K → Finish
8:45 | 6:25/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:29:27
Pace6:50 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:25:13
Pace6:30 /mi
📊Negative Split: 4.7% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:22:2921:226:5321:22
6:53
-
10K
6.21 mi07:43:2442:176:4920:55
6:44
-0:09
15K
9.32 mi08:04:451:03:386:5021:21
6:53
+0:09
Half
13.10 mi08:30:341:29:276:5025:49
6:51
-0:02
25K
15.53 mi08:46:571:45:506:4916:23
6:44
-0:07
30K
18.64 mi09:07:262:06:196:4720:29
6:36
-0:08
35K
21.75 mi09:27:322:26:256:4420:06
6:29
-0:07
40K
24.85 mi09:47:022:45:556:4119:30
6:17
-0:12
Finish
26.22 mi09:55:472:54:406:408:45
6:25
+0:08

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:17 /mi

Average Pace

6:40 /mi

Slowest Pace

6:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

48:21

28% of race

Time at Steady Pace

2:06:19

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:22:2921:226:5321:22
6:53
#1566
10K
6.21 mi07:43:2442:176:4920:55
6:44
#1433
15K
9.32 mi08:04:451:03:386:5021:21
6:53
#1409
Half
13.10 mi08:30:341:29:276:5025:49
6:51
#1400
25K
15.53 mi08:46:571:45:506:4916:23
6:44
#1316
30K
18.64 mi09:07:262:06:196:4720:29
6:36
#1180
35K
21.75 mi09:27:322:26:256:4420:06
6:29
#1042
40K
24.85 mi09:47:022:45:556:4119:30
6:17
#924
Finish
26.22 mi09:55:472:54:406:408:45
6:25
#901
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi156612223401352(Top 17%)1073(Top 23%)310(Top 38%)
10K6.21 mi3.10 mi1433+1331119+103320+201328(Top 17%)1049(Top 22%)304(Top 38%)
15K9.32 mi3.11 mi1409+241105+14321-11352(Top 17%)1073(Top 23%)310(Top 38%)
Half13.10 mi3.78 mi1400+91096+93211365(Top 17%)1077(Top 23%)318(Top 39%)
25K15.53 mi2.43 mi1316+841033+63306+151113(Top 14%)883(Top 19%)271(Top 34%)
30K18.64 mi3.11 mi1180+136931+102275+31867(Top 11%)692(Top 15%)212(Top 26%)
35K21.75 mi3.11 mi1042+138829+102253+22621(Top 8%)503(Top 11%)154(Top 19%)
40K24.85 mi3.10 mi924+118727+102224+29424(Top 5%)350(Top 7%)107(Top 13%)
Finish26.22 mi1.37 mi901+23710+17217+7555(Top 7%)455(Top 10%)144(Top 18%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×9
+159ft-270ft

Overall

1352

Males

1073

M30-34

310

5K→10K

3.1 - 6.2 mi

Top 17%
×4
+112ft-158ft

Overall

1328

Males

1049

M30-34

304

10K→15K

6.2 - 9.3 mi

Top 17%
×5
+160ft-144ft

Overall

1352

Males

1073

M30-34

310

15K→Half

9.3 - 13.1 mi

Top 17%
×9
+201ft-289ft

Overall

1365

Males

1077

M30-34

318

Half→25K

13.1 - 15.5 mi

Top 14%
×2
+64ft-80ft

Overall

1113

Males

883

M30-34

271

25K→30K

15.5 - 18.6 mi

Top 11%
×5
+78ft-121ft

Overall

867

Males

692

M30-34

212

30K→35K

18.6 - 21.8 mi

Top 8%
×4
+59ft-104ft

Overall

621

Males

503

M30-34

154

35K→40K

21.8 - 24.9 mi

Top 5%
×2
+72ft-73ft

Overall

424

Males

350

M30-34

107

40K→Finish

24.9 - 26.2 mi

Top 7%
~flat
+10ft-9ft

Overall

555

Males

455

M30-34

144

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
731
Passed By
66
Net Change
+665
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1566
5K → 10K14411+133#1566#1433
10K → 15K4622+24#1433#1409
15K → Half3526+9#1409#1400
Half → 25K873+84#1400#1316
25K → 30K1360+136#1316#1180
30K → 35K1402+138#1180#1042
35K → 40K1180+118#1042#924
40K → Finish252+23#924#901
TOTALS73166+665
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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