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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2022

Tracy Plaster

Bib: 1644 •M •Age: 48

Orangevale, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7980
Gender (Male)
#0 / 4741
Age Group (M45-49)
#0 / 562
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
27:54
3.11 mi
Rank: #5059
Start → 5K
27:54 | 8:59/mi
10K
56:11
6.21 mi
Rank: #5239 (-180)
5K → 10K
28:17 | 9:07/mi
15K
1:26:15
9.32 mi
Rank: #5468 (-229)
10K → 15K
30:04 | 9:41/mi
Half
2:05:13
13.10 mi
Rank: #5666 (-198)
15K → Half
38:58 | 10:20/mi
25K
2:33:10
15.53 mi
Rank: #5846 (-180)
Half → 25K
27:57 | 11:28/mi
30K
3:08:05
18.64 mi
Rank: #5923 (-77)
25K → 30K
34:55 | 11:15/mi
35K
3:45:19
21.75 mi
Rank: #5998 (-75)
30K → 35K
37:14 | 12:00/mi
40K
4:20:22
24.85 mi
Rank: #5919 (+79)
35K → 40K
35:03 | 11:17/mi
Finish
4:34:29
26.22 mi
Rank: #5879 (+40)
40K → Finish
14:07 | 10:22/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:05:13
Pace9:34 /mi
2nd Half
Distance13.12 mi
Time2:29:16
Pace11:23 /mi
📊Positive Split: 19.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:38:5727:548:5927:54
8:59
-
10K
6.21 mi08:07:1456:119:0328:17
9:07
+0:08
15K
9.32 mi08:37:181:26:159:1630:04
9:41
+0:34
Half
13.10 mi09:16:162:05:139:3438:58
10:20
+0:39
25K
15.53 mi09:44:132:33:109:5227:57
11:28
+1:08
30K
18.64 mi10:19:083:08:0510:0634:55
11:15
-0:13
35K
21.75 mi10:56:223:45:1910:2237:14
12:00
+0:45
40K
24.85 mi11:31:254:20:2210:2935:03
11:17
-0:43
Finish
26.22 mi11:45:324:34:2910:2914:07
10:22
-0:55

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:59 /mi

Average Pace

10:29 /mi

Slowest Pace

12:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:26:15

31% of race

Time at Steady Pace

53:05

19% of race

Time at Slower Pace

2:15:09

49% of race

Average Pace: 10:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:38:5727:548:5927:54
8:59
#5059
10K
6.21 mi08:07:1456:119:0328:17
9:07
#5239
15K
9.32 mi08:37:181:26:159:1630:04
9:41
#5468
Half
13.10 mi09:16:162:05:139:3438:58
10:20
#5666
25K
15.53 mi09:44:132:33:109:5227:57
11:28
#5846
30K
18.64 mi10:19:083:08:0510:0634:55
11:15
#5923
35K
21.75 mi10:56:223:45:1910:2237:14
12:00
#5998
40K
24.85 mi11:31:254:20:2210:2935:03
11:17
#5919
Finish
26.22 mi11:45:324:34:2910:2914:07
10:22
#5879
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi505933413725682(Top 71%)3661(Top 77%)420(Top 75%)
10K6.21 mi3.10 mi5239-1803430-89388-165465(Top 68%)3549(Top 75%)400(Top 71%)
15K9.32 mi3.11 mi5468-2293548-118403-155682(Top 71%)3661(Top 77%)420(Top 75%)
Half13.10 mi3.78 mi5666-1983651-103410-76197(Top 78%)3905(Top 82%)445(Top 79%)
25K15.53 mi2.43 mi5846-1803730-79422-126607(Top 83%)4092(Top 86%)467(Top 83%)
30K18.64 mi3.11 mi5923-773762-32426-46200(Top 78%)3848(Top 81%)434(Top 77%)
35K21.75 mi3.11 mi5998-753781-19425+16157(Top 77%)3745(Top 79%)428(Top 76%)
40K24.85 mi3.10 mi5919+793717+64418+75514(Top 69%)3348(Top 71%)377(Top 67%)
Finish26.22 mi1.37 mi5879+403684+33414+45188(Top 65%)3176(Top 67%)351(Top 62%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×9
+159ft-270ft

Overall

5682

Males

3661

M45-49

420

5K→10K

3.1 - 6.2 mi

Top 68%
×4
+112ft-158ft

Overall

5465

Males

3549

M45-49

400

10K→15K

6.2 - 9.3 mi

Top 71%
×5
+160ft-144ft

Overall

5682

Males

3661

M45-49

420

15K→Half

9.3 - 13.1 mi

Top 78%
×9
+201ft-289ft

Overall

6197

Males

3905

M45-49

445

Half→25K

13.1 - 15.5 mi

Top 83%
×2
+64ft-80ft

Overall

6607

Males

4092

M45-49

467

25K→30K

15.5 - 18.6 mi

Top 78%
×5
+78ft-121ft

Overall

6200

Males

3848

M45-49

434

30K→35K

18.6 - 21.8 mi

Top 77%
×4
+59ft-104ft

Overall

6157

Males

3745

M45-49

428

35K→40K

21.8 - 24.9 mi

Top 69%
×2
+72ft-73ft

Overall

5514

Males

3348

M45-49

377

40K→Finish

24.9 - 26.2 mi

Top 65%
~flat
+10ft-9ft

Overall

5188

Males

3176

M45-49

351

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
289
Passed By
1059
Net Change
-820
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5059
5K → 10K14194-180#5059#5239
10K → 15K15200-229#5239#5468
15K → Half8200-198#5468#5666
Half → 25K15195-180#5666#5846
25K → 30K33110-77#5846#5923
30K → 35K45120-75#5923#5998
35K → 40K11031+79#5998#5919
40K → Finish499+40#5919#5879
TOTALS2891059-820
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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