Erin Chalat

Cape elizabeth, --

Bib: 609 F 61

0:00
0:00
/ mi
Masters
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Overall
#0 / 7606
Top 20%
Gender (Female)
#0 / 3121
Top 9%
Masters (Female Masters)
#0 / 1571
Top 4%
Division (F60-64)
#0 / 107
Top 0.9%
Race Day Weather
57°/47°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 15
Start
0:00
Race begins
5K· 3.11 mi
7:12/mi
22:20
↑ 159↓ 270
15K· 9.32 mi
7:04/mi
1:06:11
↑ 273↓ 302
Half· 13.10 mi
7:04/mi
1:32:49
↑ 201↓ 289
30K· 18.64 mi
7:07/mi
2:12:16
↑ 142↓ 202
40K· 24.85 mi
7:30/mi
2:58:46
↑ 131↓ 176
Finish· 26.22 mi
7:27/mi
3:08:55
↑ 10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via Half
1:32:497:06 /mi⚡ faster
2nd Half
1:36:067:20 /mi+3.5%
Positive split — 3.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:207:123.11 mi22:20
7:12
-
15K
1:06:117:076.21 mi43:51
7:04
-0:08
Half(13.10 mi)
1:32:497:063.78 mi26:38
7:04
0:00
30K
2:12:167:065.54 mi39:27
7:07
+0:03
40K
2:58:467:126.21 mi46:30
7:30
+0:23
Finish(26.22 mi)
3:08:557:131.37 mi10:09
7:27
-0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:04 /mi

Average Pace

7:13 /mi

Slowest Pace

7:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:12:16

70% of race

Time at Steady Pace

56:39

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi1713303115772721
15K6.21 mi1614+99274+29115772721
Half(13.10 mi)3.78 mi1599+15274115182631
30K5.54 mi1548+51269+5115062751
40K6.21 mi1515+33285-16116523592
Finish(26.22 mi)1.37 mi1508+7288-3116964263

Segment Performance Analysis

5K→15K

0.0 - 3.1 mi

Top 21%
354 ft243 ft
↑ 159ft↓ 270ft
113 ft

Overall

1577

Females

272

F60-64

1

5K→15K

3.1 - 9.3 mi

Top 21%
243 ft214 ft
↑ 273ft↓ 302ft
71 ft

Overall

1577

Females

272

F60-64

1

15K→Half

9.3 - 13.1 mi

Top 20%
214 ft126 ft
↑ 201ft↓ 289ft
104 ft

Overall

1518

Females

263

F60-64

1

Half→30K

13.1 - 18.6 mi

Top 20%
125 ft66 ft
↑ 142ft↓ 202ft
61 ft

Overall

1506

Females

275

F60-64

1

30K→40K

18.6 - 24.9 mi

Top 22%
66 ft21 ft
↑ 131ft↓ 176ft
45 ft

Overall

1652

Females

359

F60-64

2

40K→Finish

24.9 - 26.2 mi

Top 22%
21 ft21 ft
↑ 10ft↓ 9ft
~flat

Overall

1696

Females

426

F60-64

3

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management