Kenny Foster

Monument, CO

Bib: 350 M 35

0:00
0:00
/ mi
BQNYC
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Overall
#0 / 7606
Top 0.5%
Gender (Male)
#0 / 4485
Top 0.9%
Division (M35-39)
#0 / 692
Top 0.3%
Race Day Weather
57°/47°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 15
Start
0:00
Race begins
5K· 3.11 mi
5:18/mi
16:25
↑ 159↓ 270
15K· 9.32 mi
5:18/mi
49:16
↑ 273↓ 302
Half· 13.10 mi
5:15/mi
1:09:05
↑ 201↓ 289
30K· 18.64 mi
5:24/mi
1:39:01
↑ 142↓ 202
40K· 24.85 mi
5:46/mi
2:14:48
↑ 131↓ 176
Finish· 26.22 mi
5:51/mi
2:22:46
↑ 10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via Half
1:09:055:17 /mi⚡ faster
2nd Half
1:13:415:37 /mi+6.7%
Positive split — 6.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
16:255:183.11 mi16:25
5:18
-
15K
49:165:186.21 mi32:51
5:18
0:00
Half(13.10 mi)
1:09:055:173.78 mi19:49
5:15
-0:03
30K
1:39:015:195.54 mi29:56
5:24
+0:09
40K
2:14:485:266.21 mi35:47
5:46
+0:22
Finish(26.22 mi)
2:22:465:271.37 mi7:58
5:51
+0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:15 /mi

Average Pace

5:27 /mi

Slowest Pace

5:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:14:48

94% of race

Time at Steady Pace

7:58

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3636532325
15K6.21 mi32+432+4532325
Half(13.10 mi)3.78 mi3232530305
30K5.54 mi35-335-3547475
40K6.21 mi43-843-85959114
Finish(26.22 mi)1.37 mi41+241+2514213223

Segment Performance Analysis

5K→15K

0.0 - 3.1 mi

Top 0.4%
354 ft243 ft
↑ 159ft↓ 270ft
113 ft

Overall

32

Males

32

M35-39

5

5K→15K

3.1 - 9.3 mi

Top 0.4%
243 ft214 ft
↑ 273ft↓ 302ft
71 ft

Overall

32

Males

32

M35-39

5

15K→Half

9.3 - 13.1 mi

Top 0.4%
214 ft126 ft
↑ 201ft↓ 289ft
104 ft

Overall

30

Males

30

M35-39

5

Half→30K

13.1 - 18.6 mi

Top 0.6%
125 ft66 ft
↑ 142ft↓ 202ft
61 ft

Overall

47

Males

47

M35-39

5

30K→40K

18.6 - 24.9 mi

Top 1%
66 ft21 ft
↑ 131ft↓ 176ft
45 ft

Overall

95

Males

91

M35-39

14

40K→Finish

24.9 - 26.2 mi

Top 2%
21 ft21 ft
↑ 10ft↓ 9ft
~flat

Overall

142

Males

132

M35-39

23

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management