Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Aaron Proujansky

Bib: 1510 β€’M β€’Age: 41

Ithaca, NY

California International Marathon logo
0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 7606
Top 27%
Gender (Male)
#0 / 4485
Top 35%
Masters (Male Masters)
#0 / 2484
Top 25%
Age Group (M40-44)
Official
#0 / 718
Calculated (M40-44)
#0 / 719
Top 41%
Race Day Weather
57Β°/47Β°F
broken clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
23:15
3.11 mi
Rank: #2181
Start β†’ 5K
23:15 | 7:30/mi
15K
1:08:33
9.32 mi
Rank: #1972 (+209)
5K β†’ 15K
45:18 | 7:18/mi
Half
1:36:19
13.10 mi
Rank: #1947 (+25)
15K β†’ Half
27:46 | 7:22/mi
30K
2:17:05
18.64 mi
Rank: #1876 (+71)
Half β†’ 30K
40:46 | 7:22/mi
40K
3:07:26
24.85 mi
Rank: #2010 (-134)
30K β†’ 40K
50:21 | 8:07/mi
Finish
3:18:23
26.22 mi
Rank: #2023 (-13)
40K β†’ Finish
10:57 | 8:02/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:36:19
Pace7:22 /mi
2nd Half
Distance13.12 mi
Time1:42:04
Pace7:47 /mi
πŸ“ŠPositive Split: 6.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:26:3623:157:3023:15
7:30
-
15K
9.32 mi08:11:541:08:337:2245:18
7:18
-0:12
Half
13.10 mi08:39:401:36:197:2227:46
7:22
+0:04
30K
18.64 mi09:20:262:17:057:2240:46
7:22
0:00
40K
24.85 mi10:10:473:07:267:3350:21
8:07
+0:45
Finish
26.22 mi10:21:443:18:237:3510:57
8:02
-0:05

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

7:34 /mi

Slowest Pace

8:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:17:05

69% of race

Time at Steady Pace

1:01:18

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:26:3623:157:3023:15
7:30
#2181
15K
9.32 mi08:11:541:08:337:2245:18
7:18
#1972
Half
13.10 mi08:39:401:36:197:2227:46
7:22
#1947
30K
18.64 mi09:20:262:17:057:2240:46
7:22
#1876
40K
24.85 mi10:10:473:07:267:3350:21
8:07
#2010
Finish
26.22 mi10:21:443:18:237:3510:57
8:02
#2023
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi218117333301905(Top 25%)1531(Top 34%)284(Top 40%)
15K9.32 mi6.21 mi1972+2091585+148293+371905(Top 25%)1531(Top 34%)284(Top 40%)
Half13.10 mi3.78 mi1947+251562+23290+31924(Top 25%)1540(Top 34%)290(Top 40%)
30K18.64 mi5.54 mi1876+711501+61280+101803(Top 24%)1445(Top 32%)271(Top 38%)
40K24.85 mi6.21 mi2010-1341566-65294-142483(Top 33%)1769(Top 39%)323(Top 45%)
Finish26.22 mi1.37 mi2023-131571-5295-12532(Top 33%)1750(Top 39%)323(Top 45%)

Segment Performance Analysis

5K→15K

0.0 - 3.1 mi

Top 25%
Γ—9
+159ft-270ft

Overall

1905

Males

1531

M40-44

284

5K→15K

3.1 - 9.3 mi

Top 25%
Γ—6
+273ft-302ft

Overall

1905

Males

1531

M40-44

284

15K→Half

9.3 - 13.1 mi

Top 25%
Γ—9
+201ft-289ft

Overall

1924

Males

1540

M40-44

290

Half→30K

13.1 - 18.6 mi

Top 24%
Γ—5
+142ft-202ft

Overall

1803

Males

1445

M40-44

271

30K→40K

18.6 - 24.9 mi

Top 33%
Γ—4
+131ft-176ft

Overall

2483

Males

1769

M40-44

323

40K→Finish

24.9 - 26.2 mi

Top 33%
~flat
+10ft-9ft

Overall

2532

Males

1750

M40-44

323

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
418*
Passed By
260
Net Change
+158
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#2181
5K β†’ 15K216*7+209#2181#1972
15K β†’ Half3813+25#1972#1947
Half β†’ 30K8615+71#1947#1876
30K β†’ 40K64198-134#1876#2010
40K β†’ Finish1427-13#2010#2023
TOTALS418*260+158

* Includes athletes who did not complete a segment (DNF/DNQ).

πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

Loading...

🎨Heatmap Timeline

Loading...

πŸ”„Passing Circle

Loading...

🌊Position Flow

Loading...

πŸƒRace Lanes

Loading...

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback