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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Tom Strandness

Bib: 9800 •M •Age: 39

Colorado Springs, CO

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7470
Top 20%
Gender (Male)
#0 / 4217
Top 26%
Age Group (M35-39)
Official
#0 / 647
Calculated (M35-39)
#0 / 660
Top 37%
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
20:24
3.11 mi
Rank: #930
Start → 5K
20:24 | 6:34/mi
10K
41:12
6.21 mi
Rank: #1006 (-76)
5K → 10K
20:48 | 6:42/mi
15K
1:02:26
9.32 mi
Rank: #1043 (-37)
10K → 15K
21:14 | 6:51/mi
Half
1:28:05
13.10 mi
Rank: #1061 (-18)
15K → Half
25:39 | 6:48/mi
25K
1:45:13
15.53 mi
Rank: #1098 (-37)
Half → 25K
17:08 | 7:02/mi
30K
2:08:20
18.64 mi
Rank: #1235 (-137)
25K → 30K
23:07 | 7:27/mi
35K
2:34:03
21.75 mi
Rank: #1379 (-144)
30K → 35K
25:43 | 8:17/mi
40K
3:00:21
24.85 mi
Rank: #1473 (-94)
35K → 40K
26:18 | 8:28/mi
Finish
3:11:21
26.22 mi
Rank: #1494 (-21)
40K → Finish
11:00 | 8:04/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:28:05
Pace6:44 /mi
2nd Half
Distance13.12 mi
Time1:43:16
Pace7:53 /mi
📊Positive Split: 17.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:21:5420:246:3420:24
6:34
-
10K
6.21 mi07:42:4241:126:3820:48
6:42
+0:08
15K
9.32 mi08:03:561:02:266:4221:14
6:51
+0:09
Half
13.10 mi08:29:351:28:056:4425:39
6:48
-0:03
25K
15.53 mi08:46:431:45:136:4717:08
7:02
+0:14
30K
18.64 mi09:09:502:08:206:5423:07
7:27
+0:25
35K
21.75 mi09:35:332:34:037:0625:43
8:17
+0:50
40K
24.85 mi10:01:513:00:217:1626:18
8:28
+0:11
Finish
26.22 mi10:12:513:11:217:1911:00
8:04
-0:24

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:34 /mi

Average Pace

7:18 /mi

Slowest Pace

8:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

20:24

11% of race

Time at Steady Pace

1:24:49

44% of race

Time at Slower Pace

1:26:08

45% of race

Average Pace: 7:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:21:5420:246:3420:24
6:34
#930
10K
6.21 mi07:42:4241:126:3820:48
6:42
#1006
15K
9.32 mi08:03:561:02:266:4221:14
6:51
#1043
Half
13.10 mi08:29:351:28:056:4425:39
6:48
#1061
25K
15.53 mi08:46:431:45:136:4717:08
7:02
#1098
30K
18.64 mi09:09:502:08:206:5423:07
7:27
#1235
35K
21.75 mi09:35:332:34:037:0625:43
8:17
#1379
40K
24.85 mi10:01:513:00:217:1626:18
8:28
#1473
Finish
26.22 mi10:12:513:11:217:1911:00
8:04
#1494
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi9307051461109(Top 15%)834(Top 20%)173(Top 27%)
10K6.21 mi3.10 mi1006-76764-59162-161137(Top 15%)852(Top 20%)180(Top 28%)
15K9.32 mi3.11 mi1043-37790-26166-41109(Top 15%)834(Top 20%)173(Top 27%)
Half13.10 mi3.78 mi1061-18802-12168-21081(Top 14%)821(Top 19%)176(Top 27%)
25K15.53 mi2.43 mi1098-37825-23175-71347(Top 18%)1019(Top 24%)226(Top 35%)
30K18.64 mi3.11 mi1235-137929-104201-261642(Top 22%)1213(Top 29%)256(Top 40%)
35K21.75 mi3.11 mi1379-1441039-110226-252348(Top 31%)1600(Top 38%)305(Top 47%)
40K24.85 mi3.10 mi1473-941088-49241-152312(Top 31%)1543(Top 37%)293(Top 45%)
Finish26.22 mi1.37 mi1494-211097-9244-32034(Top 27%)1352(Top 32%)266(Top 41%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×9
+159ft-270ft

Overall

1109

Males

834

M35-39

173

5K→10K

3.1 - 6.2 mi

Top 15%
×4
+112ft-158ft

Overall

1137

Males

852

M35-39

180

10K→15K

6.2 - 9.3 mi

Top 15%
×5
+160ft-144ft

Overall

1109

Males

834

M35-39

173

15K→Half

9.3 - 13.1 mi

Top 14%
×9
+201ft-289ft

Overall

1081

Males

821

M35-39

176

Half→25K

13.1 - 15.5 mi

Top 18%
×2
+64ft-80ft

Overall

1347

Males

1019

M35-39

226

25K→30K

15.5 - 18.6 mi

Top 22%
×5
+78ft-121ft

Overall

1642

Males

1213

M35-39

256

30K→35K

18.6 - 21.8 mi

Top 31%
×4
+59ft-104ft

Overall

2348

Males

1600

M35-39

305

35K→40K

21.8 - 24.9 mi

Top 31%
×2
+72ft-73ft

Overall

2312

Males

1543

M35-39

293

40K→Finish

24.9 - 26.2 mi

Top 27%
~flat
+10ft-9ft

Overall

2034

Males

1352

M35-39

266

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
82
Passed By
646
Net Change
-564
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#930
5K → 10K278-76#930#1006
10K → 15K542-37#1006#1043
15K → Half1735-18#1043#1061
Half → 25K946-37#1061#1098
25K → 30K11148-137#1098#1235
30K → 35K7151-144#1235#1379
35K → 40K20114-94#1379#1473
40K → Finish1132-21#1473#1494
TOTALS82646-564
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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