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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Jason Self

Bib: 9237 •M •Age: 45

Orangevale, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Gender (Male)
#0 / 4217
Masters (Male Masters)
#0 / 2302
Age Group (M45-49)
#0 / 629
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
29:04
3.11 mi
Rank: #5172
Start → 5K
29:04 | 9:22/mi
10K
57:47
6.21 mi
Rank: #5119 (+53)
5K → 10K
28:43 | 9:15/mi
15K
1:30:14
9.32 mi
Rank: #5349 (-230)
10K → 15K
32:27 | 10:27/mi
Half
2:05:59
13.10 mi
Rank: #5167 (+182)
15K → Half
35:45 | 9:29/mi
25K
2:29:32
15.53 mi
Rank: #5039 (+128)
Half → 25K
23:33 | 9:40/mi
30K
3:02:13
18.64 mi
Rank: #5029 (+10)
25K → 30K
32:41 | 10:32/mi
35K
3:39:24
21.75 mi
Rank: #5112 (-83)
30K → 35K
37:11 | 11:59/mi
40K
4:20:18
24.85 mi
Rank: #5275 (-163)
35K → 40K
40:54 | 13:10/mi
Finish
4:43:25
26.22 mi
Rank: #5519 (-244)
40K → Finish
23:07 | 16:57/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:05:59
Pace9:38 /mi
2nd Half
Distance13.12 mi
Time2:37:26
Pace12:00 /mi
📊Positive Split: 25.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:38:5729:049:2229:04
9:22
-
10K
6.21 mi08:07:4057:479:1828:43
9:15
-0:07
15K
9.32 mi08:40:071:30:149:4132:27
10:27
+1:12
Half
13.10 mi09:15:522:05:599:3835:45
9:29
-0:58
25K
15.53 mi09:39:252:29:329:3823:33
9:40
+0:11
30K
18.64 mi10:12:063:02:139:4732:41
10:32
+0:52
35K
21.75 mi10:49:173:39:2410:0637:11
11:59
+1:27
40K
24.85 mi11:30:114:20:1810:2940:54
13:10
+1:11
Finish
26.22 mi11:53:184:43:2510:5023:07
16:57
+3:47

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

9:15 /mi

Average Pace

10:49 /mi

Slowest Pace

16:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

28:43

10% of race

Time at Moderate Pace

2:33:30

54% of race

Time at Slow Pace

1:41:12

36% of race

Average Pace: 10:49 /mi

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Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:38:5729:049:2229:04
9:22
#5172
10K
6.21 mi08:07:4057:479:1828:43
9:15
#5119
15K
9.32 mi08:40:071:30:149:4132:27
10:27
#5349
Half
13.10 mi09:15:522:05:599:3835:45
9:29
#5167
25K
15.53 mi09:39:252:29:329:3823:33
9:40
#5039
30K
18.64 mi10:12:063:02:139:4732:41
10:32
#5029
35K
21.75 mi10:49:173:39:2410:0637:11
11:59
#5112
40K
24.85 mi11:30:114:20:1810:2940:54
13:10
#5275
Finish
26.22 mi11:53:184:43:2510:5023:07
16:57
#5519
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi517232194645785(Top 77%)3515(Top 83%)506(Top 80%)
10K6.21 mi3.10 mi5119+533198+21462+25073(Top 68%)3176(Top 75%)456(Top 72%)
15K9.32 mi3.11 mi5349-2303312-114479-175785(Top 77%)3515(Top 83%)506(Top 80%)
Half13.10 mi3.78 mi5167+1823221+91464+154795(Top 64%)3022(Top 72%)424(Top 67%)
25K15.53 mi2.43 mi5039+1283142+79455+94585(Top 61%)2909(Top 69%)406(Top 65%)
30K18.64 mi3.11 mi5029+103129+13446+95007(Top 67%)3053(Top 72%)439(Top 70%)
35K21.75 mi3.11 mi5112-833146-17456-105552(Top 74%)3270(Top 78%)477(Top 76%)
40K24.85 mi3.10 mi5275-1633200-54469-136067(Top 81%)3501(Top 83%)526(Top 84%)
Finish26.22 mi1.37 mi5519-2443319-119484-157383(Top 99%)4158(Top 99%)623(Top 99%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
×9
+159ft-270ft

Overall

5785

Males

3515

M45-49

506

5K→10K

3.1 - 6.2 mi

Top 68%
×4
+112ft-158ft

Overall

5073

Males

3176

M45-49

456

10K→15K

6.2 - 9.3 mi

Top 77%
×5
+160ft-144ft

Overall

5785

Males

3515

M45-49

506

15K→Half

9.3 - 13.1 mi

Top 64%
×9
+201ft-289ft

Overall

4795

Males

3022

M45-49

424

Half→25K

13.1 - 15.5 mi

Top 61%
×2
+64ft-80ft

Overall

4585

Males

2909

M45-49

406

25K→30K

15.5 - 18.6 mi

Top 67%
×5
+78ft-121ft

Overall

5007

Males

3053

M45-49

439

30K→35K

18.6 - 21.8 mi

Top 74%
×4
+59ft-104ft

Overall

5552

Males

3270

M45-49

477

35K→40K

21.8 - 24.9 mi

Top 81%
×2
+72ft-73ft

Overall

6067

Males

3501

M45-49

526

40K→Finish

24.9 - 26.2 mi

Top 99%
~flat
+10ft-9ft

Overall

7383

Males

4158

M45-49

623

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
564
Passed By
828
Net Change
-347
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5172
5K → 10K9239+53#5172#5119
10K → 15K8200-230#5119#5349
15K → Half1875+182#5349#5167
Half → 25K1335+128#5167#5039
25K → 30K7565+10#5039#5029
30K → 35K36119-83#5029#5112
35K → 40K32195-163#5112#5275
40K → Finish1200-244#5275#5519
TOTALS564828-347
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

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Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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