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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Jennifer Roost

Bib: 8870 •F •Age: 45

Menlo Park, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Gender (Female)
#0 / 3253
Masters (Female Masters)
#0 / 1542
Top 44%
Age Group (F45-49)
#0 / 427
Top 44%
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
28:46
3.11 mi
Rank: #5052
Start → 5K
28:46 | 9:16/mi
10K
57:07
6.21 mi
Rank: #4977 (+75)
5K → 10K
28:21 | 9:08/mi
15K
1:27:05
9.32 mi
Rank: #5006 (-29)
10K → 15K
29:58 | 9:39/mi
Half
2:05:12
13.10 mi
Rank: #5110 (-104)
15K → Half
38:07 | 10:06/mi
25K
2:30:26
15.53 mi
Rank: #5113 (-3)
Half → 25K
25:14 | 10:22/mi
30K
3:03:34
18.64 mi
Rank: #5093 (+20)
25K → 30K
33:08 | 10:40/mi
35K
3:36:40
21.75 mi
Rank: #5002 (+91)
30K → 35K
33:06 | 10:40/mi
40K
4:09:46
24.85 mi
Rank: #4871 (+131)
35K → 40K
33:06 | 10:40/mi
Finish
4:23:36
26.22 mi
Rank: #4828 (+43)
40K → Finish
13:50 | 10:09/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:05:12
Pace9:34 /mi
2nd Half
Distance13.12 mi
Time2:18:24
Pace10:33 /mi
📊Positive Split: 10.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:36:0928:469:1628:46
9:16
-
10K
6.21 mi08:04:3057:079:1228:21
9:08
-0:08
15K
9.32 mi08:34:281:27:059:2129:58
9:39
+0:31
Half
13.10 mi09:12:352:05:129:3438:07
10:06
+0:27
25K
15.53 mi09:37:492:30:269:4225:14
10:22
+0:16
30K
18.64 mi10:10:573:03:349:5133:08
10:40
+0:18
35K
21.75 mi10:44:033:36:409:5833:06
10:40
0:00
40K
24.85 mi11:17:094:09:4610:0333:06
10:40
0:00
Finish
26.22 mi11:30:594:23:3610:0413:50
10:09
-0:31

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:08 /mi

Average Pace

10:04 /mi

Slowest Pace

10:40 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:27:05

33% of race

Time at Steady Pace

2:56:31

67% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:36:0928:469:1628:46
9:16
#5052
10K
6.21 mi08:04:3057:079:1228:21
9:08
#4977
15K
9.32 mi08:34:281:27:059:2129:58
9:39
#5006
Half
13.10 mi09:12:352:05:129:3438:07
10:06
#5110
25K
15.53 mi09:37:492:30:269:4225:14
10:22
#5113
30K
18.64 mi10:10:573:03:349:5133:08
10:40
#5093
35K
21.75 mi10:44:033:36:409:5833:06
10:40
#5002
40K
24.85 mi11:17:094:09:4610:0333:06
10:40
#4871
Finish
26.22 mi11:30:594:23:3610:0413:50
10:09
#4828
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi505218922065057(Top 68%)1892(Top 58%)204(Top 48%)
10K6.21 mi3.10 mi4977+751847+45202+44948(Top 66%)1827(Top 56%)196(Top 46%)
15K9.32 mi3.11 mi5006-291863-16198+45057(Top 68%)1892(Top 58%)204(Top 48%)
Half13.10 mi3.78 mi5110-1041920-57206-85376(Top 72%)2078(Top 64%)225(Top 53%)
25K15.53 mi2.43 mi5113-31932-12207-15184(Top 69%)1987(Top 61%)211(Top 49%)
30K18.64 mi3.11 mi5093+201936-4206+15109(Top 68%)2011(Top 62%)205(Top 48%)
35K21.75 mi3.11 mi5002+911914+22197+94583(Top 61%)1796(Top 55%)189(Top 44%)
40K24.85 mi3.10 mi4871+1311871+43189+84327(Top 58%)1750(Top 54%)184(Top 43%)
Finish26.22 mi1.37 mi4828+431865+6187+24338(Top 58%)1756(Top 54%)174(Top 41%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
×9
+159ft-270ft

Overall

5057

Females

1892

F45-49

204

5K→10K

3.1 - 6.2 mi

Top 66%
×4
+112ft-158ft

Overall

4948

Females

1827

F45-49

196

10K→15K

6.2 - 9.3 mi

Top 68%
×5
+160ft-144ft

Overall

5057

Females

1892

F45-49

204

15K→Half

9.3 - 13.1 mi

Top 72%
×9
+201ft-289ft

Overall

5376

Females

2078

F45-49

225

Half→25K

13.1 - 15.5 mi

Top 69%
×2
+64ft-80ft

Overall

5184

Females

1987

F45-49

211

25K→30K

15.5 - 18.6 mi

Top 68%
×5
+78ft-121ft

Overall

5109

Females

2011

F45-49

205

30K→35K

18.6 - 21.8 mi

Top 61%
×4
+59ft-104ft

Overall

4583

Females

1796

F45-49

189

35K→40K

21.8 - 24.9 mi

Top 58%
×2
+72ft-73ft

Overall

4327

Females

1750

F45-49

184

40K→Finish

24.9 - 26.2 mi

Top 58%
~flat
+10ft-9ft

Overall

4338

Females

1756

F45-49

174

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
626
Passed By
402
Net Change
+224
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5052
5K → 10K11237+75#5052#4977
10K → 15K6089-29#4977#5006
15K → Half23127-104#5006#5110
Half → 25K4750-3#5110#5113
25K → 30K6848+20#5113#5093
30K → 35K12332+91#5093#5002
35K → 40K14413+131#5002#4871
40K → Finish496+43#4871#4828
TOTALS626402+224
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

Upload your GPX file to see detailed activity metrics

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.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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