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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Michael Rockow

Bib: 8785 •M •Age: 52

Salem, OR

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Gender (Male)
#0 / 4217
Masters (Male Masters)
#0 / 2302
Age Group (M50-54)
#0 / 459
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
34:36
3.11 mi
Rank: #6760
Start → 5K
34:36 | 11:09/mi
10K
1:14:04
6.21 mi
Rank: #7084 (-324)
5K → 10K
39:28 | 12:43/mi
15K
1:57:31
9.32 mi
Rank: #7216 (-132)
10K → 15K
43:27 | 14:00/mi
Half
2:52:59
13.10 mi
Rank: #7315 (-99)
15K → Half
55:28 | 14:42/mi
25K
3:32:16
15.53 mi
Rank: #7360 (-45)
Half → 25K
39:17 | 16:07/mi
30K
4:24:39
18.64 mi
Rank: #7383 (-23)
25K → 30K
52:23 | 16:52/mi
35K
5:20:09
21.75 mi
Rank: #7419 (-36)
30K → 35K
55:30 | 17:52/mi
40K
6:15:44
24.85 mi
Rank: #7434 (-15)
35K → 40K
55:35 | 17:54/mi
Finish
6:39:47
26.22 mi
Rank: #7441 (-7)
40K → Finish
24:03 | 17:38/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:52:59
Pace13:13 /mi
2nd Half
Distance13.12 mi
Time3:46:48
Pace17:18 /mi
📊Positive Split: 31.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:46:4934:3611:0934:36
11:09
-
10K
6.21 mi08:26:171:14:0411:5639:28
12:43
+1:34
15K
9.32 mi09:09:441:57:3112:3743:27
14:00
+1:17
Half
13.10 mi10:05:122:52:5913:1355:28
14:42
+0:42
25K
15.53 mi10:44:293:32:1613:4039:17
16:07
+1:25
30K
18.64 mi11:36:524:24:3914:1252:23
16:52
+0:45
35K
21.75 mi12:32:225:20:0914:4455:30
17:52
+1:00
40K
24.85 mi13:27:576:15:4415:0855:35
17:54
+0:02
Finish
26.22 mi13:52:006:39:4715:1624:03
17:38
-0:16

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:09 /mi

Average Pace

15:16 /mi

Slowest Pace

17:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:52:59

43% of race

Time at Steady Pace

1:31:40

23% of race

Time at Slower Pace

2:15:08

34% of race

Average Pace: 15:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:46:4934:3611:0934:36
11:09
#6760
10K
6.21 mi08:26:171:14:0411:5639:28
12:43
#7084
15K
9.32 mi09:09:441:57:3112:3743:27
14:00
#7216
Half
13.10 mi10:05:122:52:5913:1355:28
14:42
#7315
25K
15.53 mi10:44:293:32:1613:4039:17
16:07
#7360
30K
18.64 mi11:36:524:24:3914:1252:23
16:52
#7383
35K
21.75 mi12:32:225:20:0914:4455:30
17:52
#7419
40K
24.85 mi13:27:576:15:4415:0855:35
17:54
#7434
Finish
26.22 mi13:52:006:39:4715:1624:03
17:38
#7441
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi676039664247353(Top 98%)4189(Top 99%)456(Top 99%)
10K6.21 mi3.10 mi7084-3244096-130445-217290(Top 98%)4167(Top 99%)454(Top 99%)
15K9.32 mi3.11 mi7216-1324143-47448-37353(Top 98%)4189(Top 99%)456(Top 99%)
Half13.10 mi3.78 mi7315-994172-29453-57393(Top 99%)4195(Top 99%)457(Top 100%)
25K15.53 mi2.43 mi7360-454186-14458-57398(Top 99%)4184(Top 99%)457(Top 100%)
30K18.64 mi3.11 mi7383-234191-54587418(Top 99%)4183(Top 99%)459(Top 100%)
35K21.75 mi3.11 mi7419-364201-104587430(Top 99%)4190(Top 99%)455(Top 99%)
40K24.85 mi3.10 mi7434-154205-44587398(Top 99%)4161(Top 99%)457(Top 100%)
Finish26.22 mi1.37 mi7441-74207-24587416(Top 99%)4179(Top 99%)457(Top 100%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 98%
×9
+159ft-270ft

Overall

7353

Males

4189

M50-54

456

5K→10K

3.1 - 6.2 mi

Top 98%
×4
+112ft-158ft

Overall

7290

Males

4167

M50-54

454

10K→15K

6.2 - 9.3 mi

Top 98%
×5
+160ft-144ft

Overall

7353

Males

4189

M50-54

456

15K→Half

9.3 - 13.1 mi

Top 99%
×9
+201ft-289ft

Overall

7393

Males

4195

M50-54

457

Half→25K

13.1 - 15.5 mi

Top 99%
×2
+64ft-80ft

Overall

7398

Males

4184

M50-54

457

25K→30K

15.5 - 18.6 mi

Top 99%
×5
+78ft-121ft

Overall

7418

Males

4183

M50-54

459

30K→35K

18.6 - 21.8 mi

Top 99%
×4
+59ft-104ft

Overall

7430

Males

4190

M50-54

455

35K→40K

21.8 - 24.9 mi

Top 99%
×2
+72ft-73ft

Overall

7398

Males

4161

M50-54

457

40K→Finish

24.9 - 26.2 mi

Top 99%
~flat
+10ft-9ft

Overall

7416

Males

4179

M50-54

457

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
40
Passed By
595
Net Change
-681
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6760
5K → 10K2200-324#6760#7084
10K → 15K11143-132#7084#7216
15K → Half8107-99#7216#7315
Half → 25K550-45#7315#7360
25K → 30K1033-23#7360#7383
30K → 35K036-36#7383#7419
35K → 40K217-15#7419#7434
40K → Finish29-7#7434#7441
TOTALS40595-681
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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