Ken Rideout

Pacific Palisades, CA

Bib: 8689 M 48

0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 7470
Top 2%
Gender (Male)
#0 / 4217
Top 4%
Masters (Male Masters)
#0 / 2302
Top 0.1%
Division (M45-49)
#0 / 629
Top 0.2%
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
5:30/mi
17:04
↑ 159↓ 270
10K· 6.21 mi
5:33/mi
34:18
↑ 112↓ 158
15K· 9.32 mi
5:39/mi
51:51
↑ 160↓ 144
Half· 13.10 mi
5:38/mi
1:13:07
↑ 201↓ 289
25K· 15.53 mi
5:41/mi
1:26:58
↑ 64↓ 80
30K· 18.64 mi
5:41/mi
1:44:35
↑ 78↓ 121
35K· 21.75 mi
5:48/mi
2:02:35
↑ 59↓ 104
40K· 24.85 mi
5:47/mi
2:20:32
↑ 72↓ 73
Finish· 26.22 mi
5:47/mi
2:28:24
↑ 10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via Half
1:13:075:35 /mi⚡ faster
2nd Half
1:15:175:45 /mi+3.0%
Positive split — 3.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
17:045:303.11 mi17:04
5:30
-
10K
34:185:323.10 mi17:14
5:33
+0:03
15K
51:515:343.11 mi17:33
5:39
+0:06
Half(13.10 mi)
1:13:075:353.78 mi21:16
5:38
-0:01
25K
1:26:585:362.43 mi13:51
5:41
+0:03
30K
1:44:355:373.11 mi17:37
5:41
0:00
35K
2:02:355:393.11 mi18:00
5:48
+0:07
40K
2:20:325:403.10 mi17:57
5:47
-0:01
Finish(26.22 mi)
2:28:245:401.37 mi7:52
5:47
0:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:30 /mi

Average Pace

5:40 /mi

Slowest Pace

5:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:44:35

70% of race

Time at Steady Pace

43:49

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi18118111891891
10K3.10 mi190-9190-911931931
15K3.11 mi188+2188+211891891
Half(13.10 mi)3.78 mi184+4184+412012011
25K2.43 mi182+2182+211971971
30K3.11 mi176+6176+611601601
35K3.11 mi175+1175+111551542
40K3.10 mi164+11164+1111261261
Finish(26.22 mi)1.37 mi158+6158+611441405

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
354 ft243 ft
↑ 159ft↓ 270ft
113 ft

Overall

189

Males

189

M45-49

1

5K→10K

3.1 - 6.2 mi

Top 3%
243 ft197 ft
↑ 112ft↓ 158ft
50 ft

Overall

193

Males

193

M45-49

1

10K→15K

6.2 - 9.3 mi

Top 3%
197 ft214 ft
↑ 160ft↓ 144ft
59 ft

Overall

189

Males

189

M45-49

1

15K→Half

9.3 - 13.1 mi

Top 3%
214 ft126 ft
↑ 201ft↓ 289ft
104 ft

Overall

201

Males

201

M45-49

1

Half→25K

13.1 - 15.5 mi

Top 3%
125 ft109 ft
↑ 64ft↓ 80ft
26 ft

Overall

197

Males

197

M45-49

1

25K→30K

15.5 - 18.6 mi

Top 2%
109 ft66 ft
↑ 78ft↓ 121ft
55 ft

Overall

160

Males

160

M45-49

1

30K→35K

18.6 - 21.8 mi

Top 2%
66 ft22 ft
↑ 59ft↓ 104ft
44 ft

Overall

155

Males

154

M45-49

2

35K→40K

21.8 - 24.9 mi

Top 2%
22 ft21 ft
↑ 72ft↓ 73ft
21 ft

Overall

126

Males

126

M45-49

1

40K→Finish

24.9 - 26.2 mi

Top 2%
21 ft21 ft
↑ 10ft↓ 9ft
~flat

Overall

144

Males

140

M45-49

5

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management