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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Ron Rasing

Bib: 8550 •M •Age: 48

Oakland, CA

California International Marathon logo
0:00
0:00
/ mi
MastersBQ
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Overall
#0 / 7470
Top 24%
Gender (Male)
#0 / 4217
Top 31%
Masters (Male Masters)
#0 / 2302
Top 18%
Age Group (M45-49)
#0 / 629
Top 23%
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
22:52
3.11 mi
Rank: #1949
Start → 5K
22:52 | 7:22/mi
10K
45:19
6.21 mi
Rank: #1921 (+28)
5K → 10K
22:27 | 7:14/mi
15K
1:07:42
9.32 mi
Rank: #1815 (+106)
10K → 15K
22:23 | 7:13/mi
Half
1:35:18
13.10 mi
Rank: #1804 (+11)
15K → Half
27:36 | 7:19/mi
25K
1:53:51
15.53 mi
Rank: #1821 (-17)
Half → 25K
18:33 | 7:37/mi
30K
2:17:49
18.64 mi
Rank: #1823 (-2)
25K → 30K
23:58 | 7:43/mi
35K
2:42:39
21.75 mi
Rank: #1844 (-21)
30K → 35K
24:50 | 8:00/mi
40K
3:07:32
24.85 mi
Rank: #1818 (+26)
35K → 40K
24:53 | 8:01/mi
Finish
3:17:40
26.22 mi
Rank: #1782 (+36)
40K → Finish
10:08 | 7:26/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:35:18
Pace7:17 /mi
2nd Half
Distance13.12 mi
Time1:42:22
Pace7:49 /mi
📊Positive Split: 7.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:25:2122:527:2222:52
7:22
-
10K
6.21 mi07:47:4845:197:1822:27
7:14
-0:08
15K
9.32 mi08:10:111:07:427:1622:23
7:13
-0:01
Half
13.10 mi08:37:471:35:187:1727:36
7:19
+0:06
25K
15.53 mi08:56:201:53:517:2018:33
7:37
+0:18
30K
18.64 mi09:20:182:17:497:2423:58
7:43
+0:06
35K
21.75 mi09:45:082:42:397:2924:50
8:00
+0:17
40K
24.85 mi10:10:013:07:327:3324:53
8:01
+0:01
Finish
26.22 mi10:20:093:17:407:3310:08
7:26
-0:35

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:13 /mi

Average Pace

7:33 /mi

Slowest Pace

8:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:27:57

75% of race

Time at Steady Pace

49:43

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:25:2122:527:2222:52
7:22
#1949
10K
6.21 mi07:47:4845:197:1822:27
7:14
#1921
15K
9.32 mi08:10:111:07:427:1622:23
7:13
#1815
Half
13.10 mi08:37:471:35:187:1727:36
7:19
#1804
25K
15.53 mi08:56:201:53:517:2018:33
7:37
#1821
30K
18.64 mi09:20:182:17:497:2423:58
7:43
#1823
35K
21.75 mi09:45:082:42:397:2924:50
8:00
#1844
40K
24.85 mi10:10:013:07:327:3324:53
8:01
#1818
Finish
26.22 mi10:20:093:17:407:3310:08
7:26
#1782
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi194914421471621(Top 22%)1223(Top 29%)105(Top 17%)
10K6.21 mi3.10 mi1921+281424+18142+51848(Top 25%)1370(Top 32%)127(Top 20%)
15K9.32 mi3.11 mi1815+1061349+75128+141621(Top 22%)1223(Top 29%)105(Top 17%)
Half13.10 mi3.78 mi1804+111339+10127+11781(Top 24%)1328(Top 31%)125(Top 20%)
25K15.53 mi2.43 mi1821-171347-8130-32014(Top 27%)1467(Top 35%)174(Top 28%)
30K18.64 mi3.11 mi1823-21348-1134-41959(Top 26%)1402(Top 33%)165(Top 26%)
35K21.75 mi3.11 mi1844-211354-6140-61992(Top 27%)1403(Top 33%)165(Top 26%)
40K24.85 mi3.10 mi1818+261325+29146-61861(Top 25%)1277(Top 30%)156(Top 25%)
Finish26.22 mi1.37 mi1782+361293+32142+41373(Top 18%)965(Top 23%)100(Top 16%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×9
+159ft-270ft

Overall

1621

Males

1223

M45-49

105

5K→10K

3.1 - 6.2 mi

Top 25%
×4
+112ft-158ft

Overall

1848

Males

1370

M45-49

127

10K→15K

6.2 - 9.3 mi

Top 22%
×5
+160ft-144ft

Overall

1621

Males

1223

M45-49

105

15K→Half

9.3 - 13.1 mi

Top 24%
×9
+201ft-289ft

Overall

1781

Males

1328

M45-49

125

Half→25K

13.1 - 15.5 mi

Top 27%
×2
+64ft-80ft

Overall

2014

Males

1467

M45-49

174

25K→30K

15.5 - 18.6 mi

Top 26%
×5
+78ft-121ft

Overall

1959

Males

1402

M45-49

165

30K→35K

18.6 - 21.8 mi

Top 27%
×4
+59ft-104ft

Overall

1992

Males

1403

M45-49

165

35K→40K

21.8 - 24.9 mi

Top 25%
×2
+72ft-73ft

Overall

1861

Males

1277

M45-49

156

40K→Finish

24.9 - 26.2 mi

Top 18%
~flat
+10ft-9ft

Overall

1373

Males

965

M45-49

100

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
366
Passed By
199
Net Change
+167
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1949
5K → 10K3810+28#1949#1921
10K → 15K1071+106#1921#1815
15K → Half2918+11#1815#1804
Half → 25K2138-17#1804#1821
25K → 30K3032-2#1821#1823
30K → 35K4263-21#1823#1844
35K → 40K6034+26#1844#1818
40K → Finish393+36#1818#1782
TOTALS366199+167
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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