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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Tracy Plaster

Bib: 8278 •M •Age: 45

Orangevale, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Gender (Male)
#0 / 4217
Masters (Male Masters)
#0 / 2302
Age Group (M45-49)
#0 / 629
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
27:49
3.11 mi
Rank: #4603
Start → 5K
27:49 | 8:58/mi
10K
55:34
6.21 mi
Rank: #4598 (+5)
5K → 10K
27:45 | 8:56/mi
15K
1:24:47
9.32 mi
Rank: #4703 (-105)
10K → 15K
29:13 | 9:25/mi
Half
2:00:59
13.10 mi
Rank: #4768 (-65)
15K → Half
36:12 | 9:36/mi
25K
2:24:06
15.53 mi
Rank: #4697 (+71)
Half → 25K
23:07 | 9:29/mi
30K
2:53:56
18.64 mi
Rank: #4564 (+133)
25K → 30K
29:50 | 9:37/mi
35K
3:28:01
21.75 mi
Rank: #4589 (-25)
30K → 35K
34:05 | 10:59/mi
40K
3:58:42
24.85 mi
Rank: #4407 (+182)
35K → 40K
30:41 | 9:53/mi
Finish
4:11:56
26.22 mi
Rank: #4362 (+45)
40K → Finish
13:14 | 9:43/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:00:59
Pace9:15 /mi
2nd Half
Distance13.12 mi
Time2:10:57
Pace9:59 /mi
📊Positive Split: 8.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:33:1227:498:5827:49
8:58
-
10K
6.21 mi08:00:5755:348:5727:45
8:56
-0:02
15K
9.32 mi08:30:101:24:479:0629:13
9:25
+0:29
Half
13.10 mi09:06:222:00:599:1536:12
9:36
+0:11
25K
15.53 mi09:29:292:24:069:1723:07
9:29
-0:07
30K
18.64 mi09:59:192:53:569:2029:50
9:37
+0:08
35K
21.75 mi10:33:243:28:019:3434:05
10:59
+1:22
40K
24.85 mi11:04:053:58:429:3730:41
9:53
-1:06
Finish
26.22 mi11:17:194:11:569:3713:14
9:43
-0:10

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:56 /mi

Average Pace

9:37 /mi

Slowest Pace

10:59 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

55:34

22% of race

Time at Steady Pace

2:42:17

64% of race

Time at Slower Pace

34:05

14% of race

Average Pace: 9:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:33:1227:498:5827:49
8:58
#4603
10K
6.21 mi08:00:5755:348:5727:45
8:56
#4598
15K
9.32 mi08:30:101:24:479:0629:13
9:25
#4703
Half
13.10 mi09:06:222:00:599:1536:12
9:36
#4768
25K
15.53 mi09:29:292:24:069:1723:07
9:29
#4697
30K
18.64 mi09:59:192:53:569:2029:50
9:37
#4564
35K
21.75 mi10:33:243:28:019:3434:05
10:59
#4589
40K
24.85 mi11:04:053:58:429:3730:41
9:53
#4407
Finish
26.22 mi11:17:194:11:569:3713:14
9:43
#4362
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi460329484194792(Top 64%)3028(Top 72%)426(Top 68%)
10K6.21 mi3.10 mi4598+52938+10414+54617(Top 62%)2938(Top 70%)411(Top 65%)
15K9.32 mi3.11 mi4703-1052994-56425-114792(Top 64%)3028(Top 72%)426(Top 68%)
Half13.10 mi3.78 mi4768-653016-22427-24911(Top 66%)3082(Top 73%)439(Top 70%)
25K15.53 mi2.43 mi4697+712983+33419+84427(Top 59%)2819(Top 67%)392(Top 62%)
30K18.64 mi3.11 mi4564+1332895+88403+164211(Top 56%)2667(Top 63%)367(Top 58%)
35K21.75 mi3.11 mi4589-252884+114034822(Top 65%)2900(Top 69%)419(Top 67%)
40K24.85 mi3.10 mi4407+1822751+133377+263693(Top 49%)2271(Top 54%)302(Top 48%)
Finish26.22 mi1.37 mi4362+452724+27373+43875(Top 52%)2348(Top 56%)304(Top 48%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 64%
×9
+159ft-270ft

Overall

4792

Males

3028

M45-49

426

5K→10K

3.1 - 6.2 mi

Top 62%
×4
+112ft-158ft

Overall

4617

Males

2938

M45-49

411

10K→15K

6.2 - 9.3 mi

Top 64%
×5
+160ft-144ft

Overall

4792

Males

3028

M45-49

426

15K→Half

9.3 - 13.1 mi

Top 66%
×9
+201ft-289ft

Overall

4911

Males

3082

M45-49

439

Half→25K

13.1 - 15.5 mi

Top 59%
×2
+64ft-80ft

Overall

4427

Males

2819

M45-49

392

25K→30K

15.5 - 18.6 mi

Top 56%
×5
+78ft-121ft

Overall

4211

Males

2667

M45-49

367

30K→35K

18.6 - 21.8 mi

Top 65%
×4
+59ft-104ft

Overall

4822

Males

2900

M45-49

419

35K→40K

21.8 - 24.9 mi

Top 49%
×2
+72ft-73ft

Overall

3693

Males

2271

M45-49

302

40K→Finish

24.9 - 26.2 mi

Top 52%
~flat
+10ft-9ft

Overall

3875

Males

2348

M45-49

304

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
666
Passed By
425
Net Change
+241
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4603
5K → 10K7368+5#4603#4598
10K → 15K40145-105#4598#4703
15K → Half45110-65#4703#4768
Half → 25K809+71#4768#4697
25K → 30K1418+133#4697#4564
30K → 35K4772-25#4564#4589
35K → 40K1908+182#4589#4407
40K → Finish505+45#4407#4362
TOTALS666425+241
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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