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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Michael Pawlak

Bib: 8047 •M •Age: 47

Racine, WI

California International Marathon logo
0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 7470
Top 31%
Gender (Male)
#0 / 4217
Top 39%
Masters (Male Masters)
#0 / 2302
Top 27%
Age Group (M45-49)
#0 / 629
Top 31%
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
23:32
3.11 mi
Rank: #2235
Start → 5K
23:32 | 7:35/mi
10K
47:13
6.21 mi
Rank: #2359 (-124)
5K → 10K
23:41 | 7:38/mi
15K
1:11:30
9.32 mi
Rank: #2378 (-19)
10K → 15K
24:17 | 7:49/mi
Half
1:40:59
13.10 mi
Rank: #2381 (-3)
15K → Half
29:29 | 7:49/mi
25K
2:00:19
15.53 mi
Rank: #2367 (+14)
Half → 25K
19:20 | 7:56/mi
30K
2:25:15
18.64 mi
Rank: #2364 (+3)
25K → 30K
24:56 | 8:02/mi
35K
2:50:58
21.75 mi
Rank: #2355 (+9)
30K → 35K
25:43 | 8:17/mi
40K
3:17:24
24.85 mi
Rank: #2321 (+34)
35K → 40K
26:26 | 8:31/mi
Finish
3:28:59
26.22 mi
Rank: #2340 (-19)
40K → Finish
11:35 | 8:30/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:40:59
Pace7:43 /mi
2nd Half
Distance13.12 mi
Time1:48:00
Pace8:14 /mi
📊Positive Split: 6.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:25:5923:327:3523:32
7:35
-
10K
6.21 mi07:49:4047:137:3623:41
7:38
+0:03
15K
9.32 mi08:13:571:11:307:4124:17
7:49
+0:11
Half
13.10 mi08:43:261:40:597:4329:29
7:49
0:00
25K
15.53 mi09:02:462:00:197:4519:20
7:56
+0:07
30K
18.64 mi09:27:422:25:157:4824:56
8:02
+0:06
35K
21.75 mi09:53:252:50:587:5225:43
8:17
+0:15
40K
24.85 mi10:19:513:17:247:5726:26
8:31
+0:14
Finish
26.22 mi10:31:263:28:597:5911:35
8:30
-0:01

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:35 /mi

Average Pace

7:59 /mi

Slowest Pace

8:31 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:50:58

82% of race

Time at Steady Pace

38:01

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:25:5923:327:3523:32
7:35
#2235
10K
6.21 mi07:49:4047:137:3623:41
7:38
#2359
15K
9.32 mi08:13:571:11:307:4124:17
7:49
#2378
Half
13.10 mi08:43:261:40:597:4329:29
7:49
#2381
25K
15.53 mi09:02:462:00:197:4519:20
7:56
#2367
30K
18.64 mi09:27:422:25:157:4824:56
8:02
#2364
35K
21.75 mi09:53:252:50:587:5225:43
8:17
#2355
40K
24.85 mi10:19:513:17:247:5726:26
8:31
#2321
Finish
26.22 mi10:31:263:28:597:5911:35
8:30
#2340
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi223516291952434(Top 33%)1753(Top 42%)221(Top 35%)
10K6.21 mi3.10 mi2359-1241712-83217-222441(Top 33%)1762(Top 42%)226(Top 36%)
15K9.32 mi3.11 mi2378-191726-14219-22434(Top 33%)1753(Top 42%)221(Top 35%)
Half13.10 mi3.78 mi2381-31722+4218+12453(Top 33%)1752(Top 42%)213(Top 34%)
25K15.53 mi2.43 mi2367+141707+15213+52397(Top 32%)1688(Top 40%)204(Top 32%)
30K18.64 mi3.11 mi2364+31696+11210+32317(Top 31%)1621(Top 38%)197(Top 31%)
35K21.75 mi3.11 mi2355+91664+32202+82352(Top 31%)1603(Top 38%)193(Top 31%)
40K24.85 mi3.10 mi2321+341629+35197+52346(Top 31%)1563(Top 37%)186(Top 30%)
Finish26.22 mi1.37 mi2340-191628+1194+32498(Top 33%)1630(Top 39%)190(Top 30%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
×9
+159ft-270ft

Overall

2434

Males

1753

M45-49

221

5K→10K

3.1 - 6.2 mi

Top 33%
×4
+112ft-158ft

Overall

2441

Males

1762

M45-49

226

10K→15K

6.2 - 9.3 mi

Top 33%
×5
+160ft-144ft

Overall

2434

Males

1753

M45-49

221

15K→Half

9.3 - 13.1 mi

Top 33%
×9
+201ft-289ft

Overall

2453

Males

1752

M45-49

213

Half→25K

13.1 - 15.5 mi

Top 32%
×2
+64ft-80ft

Overall

2397

Males

1688

M45-49

204

25K→30K

15.5 - 18.6 mi

Top 31%
×5
+78ft-121ft

Overall

2317

Males

1621

M45-49

197

30K→35K

18.6 - 21.8 mi

Top 31%
×4
+59ft-104ft

Overall

2352

Males

1603

M45-49

193

35K→40K

21.8 - 24.9 mi

Top 31%
×2
+72ft-73ft

Overall

2346

Males

1563

M45-49

186

40K→Finish

24.9 - 26.2 mi

Top 33%
~flat
+10ft-9ft

Overall

2498

Males

1630

M45-49

190

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
281
Passed By
386
Net Change
-105
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2235
5K → 10K12136-124#2235#2359
10K → 15K1938-19#2359#2378
15K → Half3336-3#2378#2381
Half → 25K3925+14#2381#2367
25K → 30K4340+3#2367#2364
30K → 35K4839+9#2364#2355
35K → 40K7642+34#2355#2321
40K → Finish1130-19#2321#2340
TOTALS281386-105
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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