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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Angela Pohl

Bib: 793 •F •Age: 45

Chardon, OH

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Gender (Female)
#0 / 3253
Masters (Female Masters)
#0 / 1542
Top 41%
Age Group (F45-49)
#0 / 427
Top 42%
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
29:19
3.11 mi
Rank: #5246
Start → 5K
29:19 | 9:27/mi
10K
58:09
6.21 mi
Rank: #5181 (+65)
5K → 10K
28:50 | 9:17/mi
15K
1:28:25
9.32 mi
Rank: #5145 (+36)
10K → 15K
30:16 | 9:45/mi
Half
2:05:43
13.10 mi
Rank: #5140 (+5)
15K → Half
37:18 | 9:53/mi
25K
2:30:26
15.53 mi
Rank: #5112 (+28)
Half → 25K
24:43 | 10:09/mi
30K
3:02:53
18.64 mi
Rank: #5057 (+55)
25K → 30K
32:27 | 10:27/mi
35K
3:35:48
21.75 mi
Rank: #4958 (+99)
30K → 35K
32:55 | 10:36/mi
40K
4:06:21
24.85 mi
Rank: #4732 (+226)
35K → 40K
30:33 | 9:50/mi
Finish
4:18:53
26.22 mi
Rank: #4641 (+91)
40K → Finish
12:32 | 9:12/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:05:43
Pace9:36 /mi
2nd Half
Distance13.12 mi
Time2:13:10
Pace10:09 /mi
📊Positive Split: 5.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:37:0529:199:2729:19
9:27
-
10K
6.21 mi08:05:5558:099:2228:50
9:17
-0:10
15K
9.32 mi08:36:111:28:259:3030:16
9:45
+0:28
Half
13.10 mi09:13:292:05:439:3637:18
9:53
+0:08
25K
15.53 mi09:38:122:30:269:4224:43
10:09
+0:16
30K
18.64 mi10:10:393:02:539:4932:27
10:27
+0:18
35K
21.75 mi10:43:343:35:489:5632:55
10:36
+0:09
40K
24.85 mi11:14:074:06:219:5530:33
9:50
-0:46
Finish
26.22 mi11:26:394:18:539:5312:32
9:12
-0:38

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

9:12 /mi

Average Pace

9:53 /mi

Slowest Pace

10:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

2:48:48

65% of race

Time at Moderate Pace

1:30:05

35% of race

Time at Slow Pace

0:00

0% of race

Average Pace: 9:52 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:37:0529:199:2729:19
9:27
#5246
10K
6.21 mi08:05:5558:099:2228:50
9:17
#5181
15K
9.32 mi08:36:111:28:259:3030:16
9:45
#5145
Half
13.10 mi09:13:292:05:439:3637:18
9:53
#5140
25K
15.53 mi09:38:122:30:269:4224:43
10:09
#5112
30K
18.64 mi10:10:393:02:539:4932:27
10:27
#5057
35K
21.75 mi10:43:343:35:489:5632:55
10:36
#4958
40K
24.85 mi11:14:074:06:219:5530:33
9:50
#4732
Finish
26.22 mi11:26:394:18:539:5312:32
9:12
#4641
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi524619852195145(Top 69%)1925(Top 59%)209(Top 49%)
10K6.21 mi3.10 mi5181+651948+37213+65137(Top 69%)1926(Top 59%)213(Top 50%)
15K9.32 mi3.11 mi5145+361932+16212+15145(Top 69%)1925(Top 59%)209(Top 49%)
Half13.10 mi3.78 mi5140+51938-6209+35171(Top 69%)1963(Top 60%)206(Top 48%)
25K15.53 mi2.43 mi5112+281931+7206+35015(Top 67%)1900(Top 58%)192(Top 45%)
30K18.64 mi3.11 mi5057+551917+14201+54945(Top 66%)1926(Top 59%)194(Top 45%)
35K21.75 mi3.11 mi4958+991894+23194+74539(Top 61%)1774(Top 55%)187(Top 44%)
40K24.85 mi3.10 mi4732+2261799+95181+133661(Top 49%)1406(Top 43%)140(Top 33%)
Finish26.22 mi1.37 mi4641+911771+28180+13370(Top 45%)1289(Top 40%)121(Top 28%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×9
+159ft-270ft

Overall

5145

Females

1925

F45-49

209

5K→10K

3.1 - 6.2 mi

Top 69%
×4
+112ft-158ft

Overall

5137

Females

1926

F45-49

213

10K→15K

6.2 - 9.3 mi

Top 69%
×5
+160ft-144ft

Overall

5145

Females

1925

F45-49

209

15K→Half

9.3 - 13.1 mi

Top 69%
×9
+201ft-289ft

Overall

5171

Females

1963

F45-49

206

Half→25K

13.1 - 15.5 mi

Top 67%
×2
+64ft-80ft

Overall

5015

Females

1900

F45-49

192

25K→30K

15.5 - 18.6 mi

Top 66%
×5
+78ft-121ft

Overall

4945

Females

1926

F45-49

194

30K→35K

18.6 - 21.8 mi

Top 61%
×4
+59ft-104ft

Overall

4539

Females

1774

F45-49

187

35K→40K

21.8 - 24.9 mi

Top 49%
×2
+72ft-73ft

Overall

3661

Females

1406

F45-49

140

40K→Finish

24.9 - 26.2 mi

Top 45%
~flat
+10ft-9ft

Overall

3370

Females

1289

F45-49

121

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
846*
Passed By
241
Net Change
+605
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5246
5K → 10K9934+65#5246#5181
10K → 15K7842+36#5181#5145
15K → Half6055+5#5145#5140
Half → 25K6638+28#5140#5112
25K → 30K9338+55#5112#5057
30K → 35K12930+99#5057#4958
35K → 40K228*2+226#4958#4732
40K → Finish932+91#4732#4641
TOTALS846*241+605

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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