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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Sam Nowell

Bib: 7689 •F •Age: 28

Antelope, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7470
Gender (Female)
#0 / 3253
Age Group (F25-29)
Official
#0 / 425
Calculated (F25-29)
#0 / 442
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
40:01
3.11 mi
Rank: #7355
Start → 5K
40:01 | 12:53/mi
10K
1:19:01
6.21 mi
Rank: #7320 (+35)
5K → 10K
39:00 | 12:34/mi
15K
2:00:48
9.32 mi
Rank: #7312 (+8)
10K → 15K
41:47 | 13:27/mi
Half
2:51:45
13.10 mi
Rank: #7289 (+23)
15K → Half
50:57 | 13:30/mi
25K
3:24:20
15.53 mi
Rank: #7206 (+83)
Half → 25K
32:35 | 13:23/mi
30K
4:06:15
18.64 mi
Rank: #7164 (+42)
25K → 30K
41:55 | 13:30/mi
35K
4:51:01
21.75 mi
Rank: #7127 (+37)
30K → 35K
44:46 | 14:25/mi
40K
5:34:41
24.85 mi
Rank: #7069 (+58)
35K → 40K
43:40 | 14:04/mi
Finish
5:54:01
26.22 mi
Rank: #7069
40K → Finish
19:20 | 14:11/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:51:45
Pace13:07 /mi
2nd Half
Distance13.12 mi
Time3:02:16
Pace13:54 /mi
📊Positive Split: 6.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:52:4840:0112:5340:01
12:53
-
10K
6.21 mi08:31:481:19:0112:4339:00
12:34
-0:19
15K
9.32 mi09:13:352:00:4812:5841:47
13:27
+0:53
Half
13.10 mi10:04:322:51:4513:0750:57
13:30
+0:03
25K
15.53 mi10:37:073:24:2013:1032:35
13:23
-0:07
30K
18.64 mi11:19:024:06:1513:1341:55
13:30
+0:07
35K
21.75 mi12:03:484:51:0113:2344:46
14:25
+0:55
40K
24.85 mi12:47:285:34:4113:2843:40
14:04
-0:21
Finish
26.22 mi13:06:485:54:0113:3119:20
14:11
+0:07

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:34 /mi

Average Pace

13:31 /mi

Slowest Pace

14:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

4:06:15

70% of race

Time at Steady Pace

1:47:46

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:52:4840:0112:5340:01
12:53
#7355
10K
6.21 mi08:31:481:19:0112:4339:00
12:34
#7320
15K
9.32 mi09:13:352:00:4812:5841:47
13:27
#7312
Half
13.10 mi10:04:322:51:4513:0750:57
13:30
#7289
25K
15.53 mi10:37:073:24:2013:1032:35
13:23
#7206
30K
18.64 mi11:19:024:06:1513:1341:55
13:30
#7164
35K
21.75 mi12:03:484:51:0113:2344:46
14:25
#7127
40K
24.85 mi12:47:285:34:4113:2843:40
14:04
#7069
Finish
26.22 mi13:06:485:54:0113:3119:20
14:11
#7069
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi735531734407228(Top 97%)3083(Top 95%)432(Top 102%)
10K6.21 mi3.10 mi7320+353144+29439+17248(Top 97%)3096(Top 95%)437(Top 103%)
15K9.32 mi3.11 mi7312+83138+6438+17228(Top 97%)3083(Top 95%)432(Top 102%)
Half13.10 mi3.78 mi7289+233125+13435+37181(Top 96%)3062(Top 94%)428(Top 101%)
25K15.53 mi2.43 mi7206+833075+50431+46831(Top 91%)2874(Top 88%)412(Top 97%)
30K18.64 mi3.11 mi7164+423052+23430+16709(Top 90%)2845(Top 87%)414(Top 97%)
35K21.75 mi3.11 mi7127+373036+16427+36793(Top 91%)2918(Top 90%)420(Top 99%)
40K24.85 mi3.10 mi7069+583016+204276530(Top 87%)2812(Top 86%)410(Top 96%)
Finish26.22 mi1.37 mi70693019-34276972(Top 93%)3040(Top 93%)434(Top 102%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
×9
+159ft-270ft

Overall

7228

Females

3083

F25-29

432

5K→10K

3.1 - 6.2 mi

Top 97%
×4
+112ft-158ft

Overall

7248

Females

3096

F25-29

437

10K→15K

6.2 - 9.3 mi

Top 97%
×5
+160ft-144ft

Overall

7228

Females

3083

F25-29

432

15K→Half

9.3 - 13.1 mi

Top 96%
×9
+201ft-289ft

Overall

7181

Females

3062

F25-29

428

Half→25K

13.1 - 15.5 mi

Top 91%
×2
+64ft-80ft

Overall

6831

Females

2874

F25-29

412

25K→30K

15.5 - 18.6 mi

Top 90%
×5
+78ft-121ft

Overall

6709

Females

2845

F25-29

414

30K→35K

18.6 - 21.8 mi

Top 91%
×4
+59ft-104ft

Overall

6793

Females

2918

F25-29

420

35K→40K

21.8 - 24.9 mi

Top 87%
×2
+72ft-73ft

Overall

6530

Females

2812

F25-29

410

40K→Finish

24.9 - 26.2 mi

Top 93%
~flat
+10ft-9ft

Overall

6972

Females

3040

F25-29

434

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
381
Passed By
95
Net Change
+286
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7355
5K → 10K5015+35#7355#7320
10K → 15K3527+8#7320#7312
15K → Half3613+23#7312#7289
Half → 25K841+83#7289#7206
25K → 30K5614+42#7206#7164
30K → 35K458+37#7164#7127
35K → 40K646+58#7127#7069
40K → Finish11110#7069#7069
TOTALS38195+286
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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