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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Sterling Munksgard

Bib: 7414 •M •Age: 38

Windsor, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7470
Gender (Male)
#0 / 4217
Age Group (M35-39)
Official
#0 / 647
Calculated (M35-39)
#0 / 660
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
36:52
3.11 mi
Rank: #7105
Start → 5K
36:52 | 11:52/mi
10K
1:13:44
6.21 mi
Rank: #7060 (+45)
5K → 10K
36:52 | 11:52/mi
15K
1:52:28
9.32 mi
Rank: #7006 (+54)
10K → 15K
38:44 | 12:29/mi
Half
2:44:05
13.10 mi
Rank: #7101 (-95)
15K → Half
51:37 | 13:41/mi
25K
3:20:09
15.53 mi
Rank: #7127 (-26)
Half → 25K
36:04 | 14:48/mi
30K
4:06:48
18.64 mi
Rank: #7174 (-47)
25K → 30K
46:39 | 15:01/mi
35K
4:54:33
21.75 mi
Rank: #7177 (-3)
30K → 35K
47:45 | 15:23/mi
40K
5:40:38
24.85 mi
Rank: #7178 (-1)
35K → 40K
46:05 | 14:50/mi
Finish
5:59:16
26.22 mi
Rank: #7166 (+12)
40K → Finish
18:38 | 13:40/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:44:05
Pace12:32 /mi
2nd Half
Distance13.12 mi
Time3:15:11
Pace14:53 /mi
📊Positive Split: 19.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:1036:5211:5236:52
11:52
-
10K
6.21 mi08:25:021:13:4411:5236:52
11:52
0:00
15K
9.32 mi09:03:461:52:2812:0438:44
12:29
+0:37
Half
13.10 mi09:55:232:44:0512:3251:37
13:41
+1:12
25K
15.53 mi10:31:273:20:0912:5436:04
14:48
+1:07
30K
18.64 mi11:18:064:06:4813:1546:39
15:01
+0:13
35K
21.75 mi12:05:514:54:3313:3347:45
15:23
+0:22
40K
24.85 mi12:51:565:40:3813:4346:05
14:50
-0:33
Finish
26.22 mi13:10:345:59:1613:4318:38
13:40
-1:10

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:52 /mi

Average Pace

13:43 /mi

Slowest Pace

15:23 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:52:28

31% of race

Time at Steady Pace

1:10:15

20% of race

Time at Slower Pace

2:56:33

49% of race

Average Pace: 13:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:1036:5211:5236:52
11:52
#7105
10K
6.21 mi08:25:021:13:4411:5236:52
11:52
#7060
15K
9.32 mi09:03:461:52:2812:0438:44
12:29
#7006
Half
13.10 mi09:55:232:44:0512:3251:37
13:41
#7101
25K
15.53 mi10:31:273:20:0912:5436:04
14:48
#7127
30K
18.64 mi11:18:064:06:4813:1546:39
15:01
#7174
35K
21.75 mi12:05:514:54:3313:3347:45
15:23
#7177
40K
24.85 mi12:51:565:40:3813:4346:05
14:50
#7178
Finish
26.22 mi13:10:345:59:1613:4318:38
13:40
#7166
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi710540996486950(Top 93%)4045(Top 96%)640(Top 99%)
10K6.21 mi3.10 mi7060+454088+11645+37011(Top 94%)4071(Top 97%)642(Top 99%)
15K9.32 mi3.11 mi7006+544068+20642+36950(Top 93%)4045(Top 96%)640(Top 99%)
Half13.10 mi3.78 mi7101-954101-33648-67229(Top 97%)4132(Top 98%)648(Top 100%)
25K15.53 mi2.43 mi7127-264108-7647+17215(Top 97%)4105(Top 97%)641(Top 99%)
30K18.64 mi3.11 mi7174-474114-6648-17192(Top 96%)4082(Top 97%)642(Top 99%)
35K21.75 mi3.11 mi7177-34107+7646+27119(Top 95%)4034(Top 96%)640(Top 99%)
40K24.85 mi3.10 mi7178-14106+1647-16870(Top 92%)3885(Top 92%)622(Top 96%)
Finish26.22 mi1.37 mi7166+124089+17645+26796(Top 91%)3842(Top 91%)614(Top 95%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
×9
+159ft-270ft

Overall

6950

Males

4045

M35-39

640

5K→10K

3.1 - 6.2 mi

Top 94%
×4
+112ft-158ft

Overall

7011

Males

4071

M35-39

642

10K→15K

6.2 - 9.3 mi

Top 93%
×5
+160ft-144ft

Overall

6950

Males

4045

M35-39

640

15K→Half

9.3 - 13.1 mi

Top 97%
×9
+201ft-289ft

Overall

7229

Males

4132

M35-39

648

Half→25K

13.1 - 15.5 mi

Top 97%
×2
+64ft-80ft

Overall

7215

Males

4105

M35-39

641

25K→30K

15.5 - 18.6 mi

Top 96%
×5
+78ft-121ft

Overall

7192

Males

4082

M35-39

642

30K→35K

18.6 - 21.8 mi

Top 95%
×4
+59ft-104ft

Overall

7119

Males

4034

M35-39

640

35K→40K

21.8 - 24.9 mi

Top 92%
×2
+72ft-73ft

Overall

6870

Males

3885

M35-39

622

40K→Finish

24.9 - 26.2 mi

Top 91%
~flat
+10ft-9ft

Overall

6796

Males

3842

M35-39

614

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
258
Passed By
319
Net Change
-61
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7105
5K → 10K7732+45#7105#7060
10K → 15K7420+54#7060#7006
15K → Half13108-95#7006#7101
Half → 25K1743-26#7101#7127
25K → 30K1057-47#7127#7174
30K → 35K2528-3#7174#7177
35K → 40K2324-1#7177#7178
40K → Finish197+12#7178#7166
TOTALS258319-61
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

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Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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