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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Sacramento Running Association

Race timed by

Capital Road Race Management

CIM 2019

John Morgan

Bib: 7326 •M •Age: 62

Folsom, CA

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 7470

Gender (Male)

#0 / 4217

Masters (Male Masters)

#0 / 2302

Age Group (M60-64)

#0 / 174

Top 49%

Race Day Weather

56°/46°F

light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

30:45

3.11 mi

Rank: #5695

Start → 5K

30:45 | 9:54/mi

30:45

3.11 mi

Rank: #5695

Start → 5K

30:45 | 9:54/mi

10K

1:00:54

6.21 mi

Rank: #5619 (+76)

5K → 10K

30:09 | 9:43/mi

10K

1:00:54

6.21 mi

Rank: #5619 (+76)

5K → 10K

30:09 | 9:43/mi

15K

1:29:50

9.32 mi

Rank: #5303 (+316)

10K → 15K

28:56 | 9:19/mi

15K

1:29:50

9.32 mi

Rank: #5303 (+316)

10K → 15K

28:56 | 9:19/mi

Half

2:06:08

13.10 mi

Rank: #5175 (+128)

15K → Half

36:18 | 9:37/mi

Half

2:06:08

13.10 mi

Rank: #5175 (+128)

15K → Half

36:18 | 9:37/mi

25K

2:28:27

15.53 mi

Rank: #4969 (+206)

Half → 25K

22:19 | 9:10/mi

25K

2:28:27

15.53 mi

Rank: #4969 (+206)

Half → 25K

22:19 | 9:10/mi

30K

2:57:47

18.64 mi

Rank: #4780 (+189)

25K → 30K

29:20 | 9:27/mi

30K

2:57:47

18.64 mi

Rank: #4780 (+189)

25K → 30K

29:20 | 9:27/mi

35K

3:30:05

21.75 mi

Rank: #4666 (+114)

30K → 35K

32:18 | 10:24/mi

35K

3:30:05

21.75 mi

Rank: #4666 (+114)

30K → 35K

32:18 | 10:24/mi

40K

4:03:29

24.85 mi

Rank: #4606 (+60)

35K → 40K

33:24 | 10:46/mi

40K

4:03:29

24.85 mi

Rank: #4606 (+60)

35K → 40K

33:24 | 10:46/mi

Finish

4:17:08

26.22 mi

Rank: #4563 (+43)

40K → Finish

13:39 | 10:01/mi

Finish

4:17:08

26.22 mi

Rank: #4563 (+43)

40K → Finish

13:39 | 10:01/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster

via Half

Distance13.10 mi

Time2:06:08

Pace9:38 /mi

2nd Half

Spacer

Distance13.12 mi

Time2:11:00

Pace9:59 /mi

📊Positive Split: 3.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:40:03	30:45	9:54	30:45	9:54	-
10K	6.21 mi	08:10:12	1:00:54	9:49	30:09	9:43	-0:11
15K	9.32 mi	08:39:08	1:29:50	9:39	28:56	9:19	-0:24
Half	13.10 mi	09:15:26	2:06:08	9:38	36:18	9:37	+0:18
25K	15.53 mi	09:37:45	2:28:27	9:34	22:19	9:10	-0:27
30K	18.64 mi	10:07:05	2:57:47	9:33	29:20	9:27	+0:17
35K	21.75 mi	10:39:23	3:30:05	9:40	32:18	10:24	+0:57
40K	24.85 mi	11:12:47	4:03:29	9:48	33:24	10:46	+0:22
Finish	26.22 mi	11:26:26	4:17:08	9:49	13:39	10:01	-0:45

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

9:10 /mi

Average Pace

9:49 /mi

Slowest Pace

10:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

3:11:26

74% of race

Time at Moderate Pace

1:05:42

26% of race

Time at Slow Pace

0:00

0% of race

Average Pace: 9:48 /mi

Loading chart...

Fast pace (< avg)

Moderate pace (≈ avg)

Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Fast

Moderate

Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:40:03	30:45	9:54	30:45	9:54	#5695
10K	6.21 mi	08:10:12	1:00:54	9:49	30:09	9:43	#5619
15K	9.32 mi	08:39:08	1:29:50	9:39	28:56	9:19	#5303
Half	13.10 mi	09:15:26	2:06:08	9:38	36:18	9:37	#5175
25K	15.53 mi	09:37:45	2:28:27	9:34	22:19	9:10	#4969
30K	18.64 mi	10:07:05	2:57:47	9:33	29:20	9:27	#4780
35K	21.75 mi	10:39:23	3:30:05	9:40	32:18	10:24	#4666
40K	24.85 mi	11:12:47	4:03:29	9:48	33:24	10:46	#4606
Finish	26.22 mi	11:26:26	4:17:08	9:49	13:39	10:01	#4563

Fast pace

Moderate pace

Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	3.11 mi	5695	3489	136	4701(Top 63%)	2984(Top 71%)	99(Top 57%)
10K	6.21 mi	3.10 mi	5619+76	3445+44	132+4	5524(Top 74%)	3403(Top 81%)	128(Top 74%)
15K	9.32 mi	3.11 mi	5303+316	3290+155	117+15	4701(Top 63%)	2984(Top 71%)	99(Top 57%)
Half	13.10 mi	3.78 mi	5175+128	3224+66	110+7	4926(Top 66%)	3089(Top 73%)	105(Top 60%)
25K	15.53 mi	2.43 mi	4969+206	3110+114	104+6	4103(Top 55%)	2650(Top 63%)	75(Top 43%)
30K	18.64 mi	3.11 mi	4780+189	3008+102	97+7	4071(Top 54%)	2597(Top 62%)	71(Top 41%)
35K	21.75 mi	3.11 mi	4666+114	2923+85	93+4	4376(Top 59%)	2686(Top 64%)	76(Top 44%)
40K	24.85 mi	3.10 mi	4606+60	2864+59	86+7	4426(Top 59%)	2632(Top 62%)	74(Top 43%)
Finish	26.22 mi	1.37 mi	4563+43	2823+41	86	4193(Top 56%)	2512(Top 60%)	70(Top 40%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%

×9

+159ft-270ft

Overall

4701

Males

2984

M60-64

5K→10K

3.1 - 6.2 mi

Top 74%

×4

+112ft-158ft

Overall

5524

Males

3403

M60-64

128

10K→15K

6.2 - 9.3 mi

Top 63%

×5

+160ft-144ft

Overall

4701

Males

2984

M60-64

15K→Half

9.3 - 13.1 mi

Top 66%

×9

+201ft-289ft

Overall

4926

Males

3089

M60-64

105

Half→25K

13.1 - 15.5 mi

Top 55%

×2

+64ft-80ft

Overall

4103

Males

2650

M60-64

25K→30K

15.5 - 18.6 mi

Top 54%

×5

+78ft-121ft

Overall

4071

Males

2597

M60-64

30K→35K

18.6 - 21.8 mi

Top 59%

×4

+59ft-104ft

Overall

4376

Males

2686

M60-64

35K→40K

21.8 - 24.9 mi

Top 59%

×2

+72ft-73ft

Overall

4426

Males

2632

M60-64

40K→Finish

24.9 - 26.2 mi

Top 56%

~flat

+10ft-9ft

Overall

4193

Males

2512

M60-64

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:

Athletes Passed

1250*

Passed By

118

Net Change

+1132

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5695
5K → 10K	114	38	+76	#5695	#5619
10K → 15K	318*	2	+316	#5619	#5303
15K → Half	138	10	+128	#5303	#5175
Half → 25K	206*	0	+206	#5175	#4969
25K → 30K	190	1	+189	#4969	#4780
30K → 35K	129	15	+114	#4780	#4666
35K → 40K	104	44	+60	#4666	#4606
40K → Finish	51	8	+43	#4606	#4563
TOTALS	1250*	118	+1132

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:

Category:

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate

Download or share your official race finisher certificate

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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

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Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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Results processed 6 months ago

Official Timing Data

John Morgan

Race Timeline and Course Information

⏱️ Race Timeline

Race Animation with Course Map

Splits & Pacing

Half Splits

Checkpoint Splits

Checkpoint Splits Visualizations

📈Pace Line

Pace Progression

📊Segments

Segment Time Comparison

🎨Heatmap

Pace Heatmap

✨Sparklines

Checkpoint Splits with Pace Trends

Rankings

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→Half

Half→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing

Passing Analysis

Passing Analysis Visualizations

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Qualifying & Age Grade

⚖️ Age Grade

Finisher Certificate

Activity Data

Export & Support

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results

Race Analytics

Course Information

Contact Time Management