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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Lauren Mitchell

Bib: 7197 •F •Age: 35

Woodbury, MN

California International Marathon logo
0:00
0:00
/ mi
BQNYC
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Overall
#0 / 7470
Top 20%
Gender (Female)
#0 / 3253
Top 12%
Age Group (F35-39)
Official
#0 / 570
Calculated (F35-39)
#0 / 578
Top 17%
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
21:11
3.11 mi
Rank: #1336
Start → 5K
21:11 | 6:50/mi
10K
41:57
6.21 mi
Rank: #1190 (+146)
5K → 10K
20:46 | 6:42/mi
15K
1:03:33
9.32 mi
Rank: #1271 (-81)
10K → 15K
21:36 | 6:58/mi
Half
1:30:09
13.10 mi
Rank: #1348 (-77)
15K → Half
26:36 | 7:03/mi
25K
1:47:48
15.53 mi
Rank: #1377 (-29)
Half → 25K
17:39 | 7:15/mi
30K
2:11:04
18.64 mi
Rank: #1388 (-11)
25K → 30K
23:16 | 7:30/mi
35K
2:35:59
21.75 mi
Rank: #1461 (-73)
30K → 35K
24:55 | 8:02/mi
40K
3:01:40
24.85 mi
Rank: #1530 (-69)
35K → 40K
25:41 | 8:16/mi
Finish
3:11:30
26.22 mi
Rank: #1502 (+28)
40K → Finish
9:50 | 7:13/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:30:09
Pace6:54 /mi
2nd Half
Distance13.12 mi
Time1:41:21
Pace7:44 /mi
📊Positive Split: 12.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:22:2121:116:5021:11
6:50
-
10K
6.21 mi07:43:0741:576:4620:46
6:42
-0:08
15K
9.32 mi08:04:431:03:336:5021:36
6:58
+0:16
Half
13.10 mi08:31:191:30:096:5426:36
7:03
+0:05
25K
15.53 mi08:48:581:47:486:5717:39
7:15
+0:12
30K
18.64 mi09:12:142:11:047:0223:16
7:30
+0:15
35K
21.75 mi09:37:092:35:597:1124:55
8:02
+0:32
40K
24.85 mi10:02:503:01:407:1925:41
8:16
+0:14
Finish
26.22 mi10:12:403:11:307:199:50
7:13
-1:03

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:42 /mi

Average Pace

7:19 /mi

Slowest Pace

8:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

41:57

22% of race

Time at Steady Pace

1:15:41

40% of race

Time at Slower Pace

1:13:52

39% of race

Average Pace: 7:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:22:2121:116:5021:11
6:50
#1336
10K
6.21 mi07:43:0741:576:4620:46
6:42
#1190
15K
9.32 mi08:04:431:03:336:5021:36
6:58
#1271
Half
13.10 mi08:31:191:30:096:5426:36
7:03
#1348
25K
15.53 mi08:48:581:47:486:5717:39
7:15
#1377
30K
18.64 mi09:12:142:11:047:0223:16
7:30
#1388
35K
21.75 mi09:37:092:35:597:1124:55
8:02
#1461
40K
24.85 mi10:02:503:01:407:1925:41
8:16
#1530
Finish
26.22 mi10:12:403:11:307:199:50
7:13
#1502
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi1336338711341(Top 18%)331(Top 10%)72(Top 13%)
10K6.21 mi3.10 mi1190+146297+4161+101126(Top 15%)281(Top 9%)62(Top 11%)
15K9.32 mi3.11 mi1271-81316-1967-61341(Top 18%)331(Top 10%)72(Top 13%)
Half13.10 mi3.78 mi1348-77334-1872-51451(Top 19%)367(Top 11%)83(Top 15%)
25K15.53 mi2.43 mi1377-29348-1476-41548(Top 21%)390(Top 12%)94(Top 16%)
30K18.64 mi3.11 mi1388-11348761696(Top 23%)449(Top 14%)110(Top 19%)
35K21.75 mi3.11 mi1461-73367-1983-72023(Top 27%)606(Top 19%)136(Top 24%)
40K24.85 mi3.10 mi1530-69399-3296-132124(Top 28%)686(Top 21%)159(Top 28%)
Finish26.22 mi1.37 mi1502+28400-1961174(Top 16%)324(Top 10%)74(Top 13%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×9
+159ft-270ft

Overall

1341

Females

331

F35-39

72

5K→10K

3.1 - 6.2 mi

Top 15%
×4
+112ft-158ft

Overall

1126

Females

281

F35-39

62

10K→15K

6.2 - 9.3 mi

Top 18%
×5
+160ft-144ft

Overall

1341

Females

331

F35-39

72

15K→Half

9.3 - 13.1 mi

Top 19%
×9
+201ft-289ft

Overall

1451

Females

367

F35-39

83

Half→25K

13.1 - 15.5 mi

Top 21%
×2
+64ft-80ft

Overall

1548

Females

390

F35-39

94

25K→30K

15.5 - 18.6 mi

Top 23%
×5
+78ft-121ft

Overall

1696

Females

449

F35-39

110

30K→35K

18.6 - 21.8 mi

Top 27%
×4
+59ft-104ft

Overall

2023

Females

606

F35-39

136

35K→40K

21.8 - 24.9 mi

Top 28%
×2
+72ft-73ft

Overall

2124

Females

686

F35-39

159

40K→Finish

24.9 - 26.2 mi

Top 16%
~flat
+10ft-9ft

Overall

1174

Females

324

F35-39

74

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
293
Passed By
459
Net Change
-166
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1336
5K → 10K1515+146#1336#1190
10K → 15K1697-81#1190#1271
15K → Half481-77#1271#1348
Half → 25K1645-29#1348#1377
25K → 30K2738-11#1377#1388
30K → 35K1992-73#1388#1461
35K → 40K2594-69#1461#1530
40K → Finish357+28#1530#1502
TOTALS293459-166
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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