Brenda Lewis
Rancho Cordova, CA
Bib: 6220 F 71
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:24 | 10:26 | 3.11 mi | 32:24 | 10:26 | - | |
10K | 1:05:21 | 10:32 | 3.10 mi | 32:57 | 10:37 | +0:11 | |
15K | 1:39:24 | 10:40 | 3.11 mi | 34:03 | 10:58 | +0:21 | |
Half(13.10 mi) | 2:19:41 | 10:40 | 3.78 mi | 40:17 | 10:41 | -0:17 | |
25K | 2:45:53 | 10:41 | 2.43 mi | 26:12 | 10:45 | +0:04 | |
30K | 3:19:31 | 10:43 | 3.11 mi | 33:38 | 10:50 | +0:05 | |
35K | 3:54:19 | 10:47 | 3.11 mi | 34:48 | 11:13 | +0:23 | |
40K | 4:29:38 | 10:51 | 3.10 mi | 35:19 | 11:23 | +0:10 | |
Finish(26.22 mi) | 4:46:20 | 10:56 | 1.37 mi | 16:42 | 12:15 | +0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
10:56 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
4:29:38
94% of race
Time at Steady Pace
16:42
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6234 | 2497 | 2 | 6168 | 2467 | 2 |
| 10K | 3.10 mi | 6287-53 | 2513-16 | 2 | 6352 | 2555 | 2 |
| 15K | 3.11 mi | 6211+76 | 2480+33 | 2 | 6168 | 2467 | 2 |
| Half(13.10 mi) | 3.78 mi | 6112+99 | 2434+46 | 2 | 5853 | 2313 | 2 |
| 25K | 2.43 mi | 5987+125 | 2379+55 | 2 | 5500 | 2153 | 2 |
| 30K | 3.11 mi | 5840+147 | 2314+65 | 2 | 5237 | 2074 | 2 |
| 35K | 3.11 mi | 5700+140 | 2262+52 | 2 | 5003 | 2005 | 2 |
| 40K | 3.10 mi | 5598+102 | 2232+30 | 2 | 4903 | 2030 | 2 |
| Finish(26.22 mi) | 1.37 mi | 5630-32 | 2253-21 | 2 | 6063 | 2587 | 3 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6168
Females
2467
F70-74
2
5K→10K
3.1 - 6.2 mi
Overall
6352
Females
2555
F70-74
2
10K→15K
6.2 - 9.3 mi
Overall
6168
Females
2467
F70-74
2
15K→Half
9.3 - 13.1 mi
Overall
5853
Females
2313
F70-74
2
Half→25K
13.1 - 15.5 mi
Overall
5500
Females
2153
F70-74
2
25K→30K
15.5 - 18.6 mi
Overall
5237
Females
2074
F70-74
2
30K→35K
18.6 - 21.8 mi
Overall
5003
Females
2005
F70-74
2
35K→40K
21.8 - 24.9 mi
Overall
4903
Females
2030
F70-74
2
40K→Finish
24.9 - 26.2 mi
Overall
6063
Females
2587
F70-74
3
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6234 |
| 5K → 10K | 31 | 84 | -53 | #6234 | #6287 |
| 10K → 15K | 99 | 23 | +76 | #6287 | #6211 |
| 15K → Half | 113 | 14 | +99 | #6211 | #6112 |
| Half → 25K | 127 | 2 | +125 | #6112 | #5987 |
| 25K → 30K | 149 | 2 | +147 | #5987 | #5840 |
| 30K → 35K | 148 | 8 | +140 | #5840 | #5700 |
| 35K → 40K | 113 | 11 | +102 | #5700 | #5598 |
| 40K → Finish | 14 | 46 | -32 | #5598 | #5630 |
| TOTALS | 794 | 190 | +604 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
