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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Dustan Langston

Bib: 6014 •M •Age: 46

Roseville, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Gender (Male)
#0 / 4217
Masters (Male Masters)
#0 / 2302
Age Group (M45-49)
#0 / 629
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
30:39
3.11 mi
Rank: #5666
Start → 5K
30:39 | 9:52/mi
10K
1:01:04
6.21 mi
Rank: #5655 (+11)
5K → 10K
30:25 | 9:48/mi
15K
1:33:35
9.32 mi
Rank: #5708 (-53)
10K → 15K
32:31 | 10:28/mi
Half
2:15:44
13.10 mi
Rank: #5891 (-183)
15K → Half
42:09 | 11:10/mi
25K
2:45:56
15.53 mi
Rank: #5991 (-100)
Half → 25K
30:12 | 12:24/mi
30K
3:26:27
18.64 mi
Rank: #6114 (-123)
25K → 30K
40:31 | 13:03/mi
35K
4:07:57
21.75 mi
Rank: #6167 (-53)
30K → 35K
41:30 | 13:22/mi
40K
4:48:42
24.85 mi
Rank: #6190 (-23)
35K → 40K
40:45 | 13:07/mi
Finish
5:05:25
26.22 mi
Rank: #6192 (-2)
40K → Finish
16:43 | 12:16/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:15:44
Pace10:22 /mi
2nd Half
Distance13.12 mi
Time2:49:41
Pace12:56 /mi
📊Positive Split: 25.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:41:2430:399:5230:39
9:52
-
10K
6.21 mi08:11:491:01:049:5030:25
9:48
-0:04
15K
9.32 mi08:44:201:33:3510:0332:31
10:28
+0:40
Half
13.10 mi09:26:292:15:4410:2242:09
11:10
+0:42
25K
15.53 mi09:56:412:45:5610:4130:12
12:24
+1:14
30K
18.64 mi10:37:123:26:2711:0540:31
13:03
+0:39
35K
21.75 mi11:18:424:07:5711:2541:30
13:22
+0:19
40K
24.85 mi11:59:274:48:4211:3740:45
13:07
-0:15
Finish
26.22 mi12:16:105:05:2511:4016:43
12:16
-0:51

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

9:48 /mi

Average Pace

11:39 /mi

Slowest Pace

13:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

2:15:44

44% of race

Time at Moderate Pace

46:55

15% of race

Time at Slow Pace

2:02:46

40% of race

Average Pace: 11:39 /mi

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Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:41:2430:399:5230:39
9:52
#5666
10K
6.21 mi08:11:491:01:049:5030:25
9:48
#5655
15K
9.32 mi08:44:201:33:3510:0332:31
10:28
#5708
Half
13.10 mi09:26:292:15:4410:2242:09
11:10
#5891
25K
15.53 mi09:56:412:45:5610:4130:12
12:24
#5991
30K
18.64 mi10:37:123:26:2711:0540:31
13:03
#6114
35K
21.75 mi11:18:424:07:5711:2541:30
13:22
#6167
40K
24.85 mi11:59:274:48:4211:3740:45
13:07
#6190
Finish
26.22 mi12:16:105:05:2511:4016:43
12:16
#6192
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi566634795075808(Top 78%)3526(Top 84%)508(Top 81%)
10K6.21 mi3.10 mi5655+113465+14498+95634(Top 75%)3452(Top 82%)498(Top 79%)
15K9.32 mi3.11 mi5708-533484-19501-35808(Top 78%)3526(Top 84%)508(Top 81%)
Half13.10 mi3.78 mi5891-1833565-81521-206171(Top 83%)3693(Top 88%)548(Top 87%)
25K15.53 mi2.43 mi5991-1003610-45531-106430(Top 86%)3783(Top 90%)559(Top 89%)
30K18.64 mi3.11 mi6114-1233662-52537-66527(Top 87%)3784(Top 90%)561(Top 89%)
35K21.75 mi3.11 mi6167-533675-13540-36315(Top 85%)3667(Top 87%)544(Top 86%)
40K24.85 mi3.10 mi6190-233669+6542-26039(Top 81%)3485(Top 83%)522(Top 83%)
Finish26.22 mi1.37 mi6192-23666+3541+16072(Top 81%)3482(Top 83%)512(Top 81%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 78%
×9
+159ft-270ft

Overall

5808

Males

3526

M45-49

508

5K→10K

3.1 - 6.2 mi

Top 75%
×4
+112ft-158ft

Overall

5634

Males

3452

M45-49

498

10K→15K

6.2 - 9.3 mi

Top 78%
×5
+160ft-144ft

Overall

5808

Males

3526

M45-49

508

15K→Half

9.3 - 13.1 mi

Top 83%
×9
+201ft-289ft

Overall

6171

Males

3693

M45-49

548

Half→25K

13.1 - 15.5 mi

Top 86%
×2
+64ft-80ft

Overall

6430

Males

3783

M45-49

559

25K→30K

15.5 - 18.6 mi

Top 87%
×5
+78ft-121ft

Overall

6527

Males

3784

M45-49

561

30K→35K

18.6 - 21.8 mi

Top 85%
×4
+59ft-104ft

Overall

6315

Males

3667

M45-49

544

35K→40K

21.8 - 24.9 mi

Top 81%
×2
+72ft-73ft

Overall

6039

Males

3485

M45-49

522

40K→Finish

24.9 - 26.2 mi

Top 81%
~flat
+10ft-9ft

Overall

6072

Males

3482

M45-49

512

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
253
Passed By
779
Net Change
-526
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5666
5K → 10K7261+11#5666#5655
10K → 15K4194-53#5655#5708
15K → Half12195-183#5708#5891
Half → 25K24124-100#5891#5991
25K → 30K16139-123#5991#6114
30K → 35K3184-53#6114#6167
35K → 40K4265-23#6167#6190
40K → Finish1517-2#6190#6192
TOTALS253779-526
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

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Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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