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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Ben Lamera

Bib: 5985 •M •Age: 55

Elk Grove, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Gender (Male)
#0 / 4217
Masters (Male Masters)
#0 / 2302
Age Group (M55-59)
#0 / 360
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:08
3.11 mi
Rank: #3615
Start → 5K
26:08 | 8:25/mi
10K
52:16
6.21 mi
Rank: #3651 (-36)
5K → 10K
26:08 | 8:25/mi
15K
1:19:41
9.32 mi
Rank: #3737 (-86)
10K → 15K
27:25 | 8:50/mi
Half
1:53:16
13.10 mi
Rank: #3845 (-108)
15K → Half
33:35 | 8:54/mi
25K
2:16:08
15.53 mi
Rank: #3939 (-94)
Half → 25K
22:52 | 9:23/mi
30K
2:46:32
18.64 mi
Rank: #4007 (-68)
25K → 30K
30:24 | 9:48/mi
35K
3:19:04
21.75 mi
Rank: #4140 (-133)
30K → 35K
32:32 | 10:29/mi
40K
3:52:44
24.85 mi
Rank: #4177 (-37)
35K → 40K
33:40 | 10:51/mi
Finish
4:07:15
26.22 mi
Rank: #4198 (-21)
40K → Finish
14:31 | 10:39/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:53:16
Pace8:39 /mi
2nd Half
Distance13.12 mi
Time2:13:59
Pace10:13 /mi
📊Positive Split: 18.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:30:5226:088:2526:08
8:25
-
10K
6.21 mi07:57:0052:168:2526:08
8:25
0:00
15K
9.32 mi08:24:251:19:418:3327:25
8:50
+0:25
Half
13.10 mi08:58:001:53:168:3933:35
8:54
+0:04
25K
15.53 mi09:20:522:16:088:4622:52
9:23
+0:29
30K
18.64 mi09:51:162:46:328:5730:24
9:48
+0:25
35K
21.75 mi10:23:483:19:049:1032:32
10:29
+0:41
40K
24.85 mi10:57:283:52:449:2233:40
10:51
+0:22
Finish
26.22 mi11:11:594:07:159:2714:31
10:39
-0:12

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

8:25 /mi

Average Pace

9:26 /mi

Slowest Pace

10:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

1:53:16

46% of race

Time at Moderate Pace

53:16

22% of race

Time at Slow Pace

1:20:43

33% of race

Average Pace: 9:26 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:30:5226:088:2526:08
8:25
#3615
10K
6.21 mi07:57:0052:168:2526:08
8:25
#3651
15K
9.32 mi08:24:251:19:418:3327:25
8:50
#3737
Half
13.10 mi08:58:001:53:168:3933:35
8:54
#3845
25K
15.53 mi09:20:522:16:088:4622:52
9:23
#3939
30K
18.64 mi09:51:162:46:328:5730:24
9:48
#4007
35K
21.75 mi10:23:483:19:049:1032:32
10:29
#4140
40K
24.85 mi10:57:283:52:449:2233:40
10:51
#4177
Finish
26.22 mi11:11:594:07:159:2714:31
10:39
#4198
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi361524141663943(Top 53%)2568(Top 61%)184(Top 51%)
10K6.21 mi3.10 mi3651-362421-7167-13708(Top 50%)2444(Top 58%)168(Top 47%)
15K9.32 mi3.11 mi3737-862462-41175-83943(Top 53%)2568(Top 61%)184(Top 51%)
Half13.10 mi3.78 mi3845-1082513-51180-54036(Top 54%)2610(Top 62%)184(Top 51%)
25K15.53 mi2.43 mi3939-942569-56185-54329(Top 58%)2764(Top 66%)202(Top 56%)
30K18.64 mi3.11 mi4007-682590-21183+24378(Top 59%)2763(Top 66%)212(Top 59%)
35K21.75 mi3.11 mi4140-1332649-59189-64426(Top 59%)2711(Top 64%)204(Top 57%)
40K24.85 mi3.10 mi4177-372635+14187+24497(Top 60%)2669(Top 63%)210(Top 58%)
Finish26.22 mi1.37 mi4198-212644-9188-14828(Top 65%)2829(Top 67%)222(Top 62%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
×9
+159ft-270ft

Overall

3943

Males

2568

M55-59

184

5K→10K

3.1 - 6.2 mi

Top 50%
×4
+112ft-158ft

Overall

3708

Males

2444

M55-59

168

10K→15K

6.2 - 9.3 mi

Top 53%
×5
+160ft-144ft

Overall

3943

Males

2568

M55-59

184

15K→Half

9.3 - 13.1 mi

Top 54%
×9
+201ft-289ft

Overall

4036

Males

2610

M55-59

184

Half→25K

13.1 - 15.5 mi

Top 58%
×2
+64ft-80ft

Overall

4329

Males

2764

M55-59

202

25K→30K

15.5 - 18.6 mi

Top 59%
×5
+78ft-121ft

Overall

4378

Males

2763

M55-59

212

30K→35K

18.6 - 21.8 mi

Top 59%
×4
+59ft-104ft

Overall

4426

Males

2711

M55-59

204

35K→40K

21.8 - 24.9 mi

Top 60%
×2
+72ft-73ft

Overall

4497

Males

2669

M55-59

210

40K→Finish

24.9 - 26.2 mi

Top 65%
~flat
+10ft-9ft

Overall

4828

Males

2829

M55-59

222

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
271
Passed By
854
Net Change
-583
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3615
5K → 10K3369-36#3615#3651
10K → 15K28114-86#3651#3737
15K → Half26134-108#3737#3845
Half → 25K30124-94#3845#3939
25K → 30K44112-68#3939#4007
30K → 35K41174-133#4007#4140
35K → 40K5188-37#4140#4177
40K → Finish1839-21#4177#4198
TOTALS271854-583
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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