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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Carina Kool

Bib: 5789 •F •Age: 40

Roseville, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Gender (Female)
#0 / 3253
Masters (Female Masters)
#0 / 1542
Age Group (F40-44)
Official
#0 / 528
Calculated (F40-44)
#0 / 531
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
35:08
3.11 mi
Rank: #6849
Start → 5K
35:08 | 11:19/mi
10K
1:10:32
6.21 mi
Rank: #6833 (+16)
5K → 10K
35:24 | 11:24/mi
15K
1:47:34
9.32 mi
Rank: #6782 (+51)
10K → 15K
37:02 | 11:56/mi
Half
2:33:48
13.10 mi
Rank: #6779 (+3)
15K → Half
46:14 | 12:15/mi
25K
3:04:20
15.53 mi
Rank: #6726 (+53)
Half → 25K
30:32 | 12:32/mi
30K
3:41:30
18.64 mi
Rank: #6609 (+117)
25K → 30K
37:10 | 11:58/mi
35K
4:22:23
21.75 mi
Rank: #6564 (+45)
30K → 35K
40:53 | 13:10/mi
40K
5:01:48
24.85 mi
Rank: #6493 (+71)
35K → 40K
39:25 | 12:42/mi
Finish
5:17:47
26.22 mi
Rank: #6463 (+30)
40K → Finish
15:59 | 11:44/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:33:48
Pace11:45 /mi
2nd Half
Distance13.12 mi
Time2:43:59
Pace12:30 /mi
📊Positive Split: 6.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:45:5135:0811:1935:08
11:19
-
10K
6.21 mi08:21:151:10:3211:2235:24
11:24
+0:05
15K
9.32 mi08:58:171:47:3411:3337:02
11:56
+0:32
Half
13.10 mi09:44:312:33:4811:4546:14
12:15
+0:19
25K
15.53 mi10:15:033:04:2011:5230:32
12:32
+0:17
30K
18.64 mi10:52:133:41:3011:5337:10
11:58
-0:34
35K
21.75 mi11:33:064:22:2312:0440:53
13:10
+1:12
40K
24.85 mi12:12:315:01:4812:0939:25
12:42
-0:28
Finish
26.22 mi12:28:305:17:4712:0815:59
11:44
-0:58

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:19 /mi

Average Pace

12:08 /mi

Slowest Pace

13:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:26:57

65% of race

Time at Steady Pace

1:50:50

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:45:5135:0811:1935:08
11:19
#6849
10K
6.21 mi08:21:151:10:3211:2235:24
11:24
#6833
15K
9.32 mi08:58:171:47:3411:3337:02
11:56
#6782
Half
13.10 mi09:44:312:33:4811:4546:14
12:15
#6779
25K
15.53 mi10:15:033:04:2011:5230:32
12:32
#6726
30K
18.64 mi10:52:133:41:3011:5337:10
11:58
#6609
35K
21.75 mi11:33:064:22:2312:0440:53
13:10
#6564
40K
24.85 mi12:12:315:01:4812:0939:25
12:42
#6493
Finish
26.22 mi12:28:305:17:4712:0815:59
11:44
#6463
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi684928474626703(Top 90%)2765(Top 85%)452(Top 86%)
10K6.21 mi3.10 mi6833+162837+10466-46816(Top 91%)2826(Top 87%)464(Top 88%)
15K9.32 mi3.11 mi6782+512802+35460+66703(Top 90%)2765(Top 85%)452(Top 86%)
Half13.10 mi3.78 mi6779+32809-7458+26736(Top 90%)2791(Top 86%)452(Top 86%)
25K15.53 mi2.43 mi6726+532782+27456+26476(Top 87%)2673(Top 82%)428(Top 81%)
30K18.64 mi3.11 mi6609+1172719+63439+175979(Top 80%)2444(Top 75%)400(Top 76%)
35K21.75 mi3.11 mi6564+452713+6435+46220(Top 83%)2595(Top 80%)415(Top 79%)
40K24.85 mi3.10 mi6493+712689+24431+45797(Top 78%)2450(Top 75%)396(Top 75%)
Finish26.22 mi1.37 mi6463+302680+9429+25734(Top 77%)2428(Top 75%)386(Top 73%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
×9
+159ft-270ft

Overall

6703

Females

2765

F40-44

452

5K→10K

3.1 - 6.2 mi

Top 91%
×4
+112ft-158ft

Overall

6816

Females

2826

F40-44

464

10K→15K

6.2 - 9.3 mi

Top 90%
×5
+160ft-144ft

Overall

6703

Females

2765

F40-44

452

15K→Half

9.3 - 13.1 mi

Top 90%
×9
+201ft-289ft

Overall

6736

Females

2791

F40-44

452

Half→25K

13.1 - 15.5 mi

Top 87%
×2
+64ft-80ft

Overall

6476

Females

2673

F40-44

428

25K→30K

15.5 - 18.6 mi

Top 80%
×5
+78ft-121ft

Overall

5979

Females

2444

F40-44

400

30K→35K

18.6 - 21.8 mi

Top 83%
×4
+59ft-104ft

Overall

6220

Females

2595

F40-44

415

35K→40K

21.8 - 24.9 mi

Top 78%
×2
+72ft-73ft

Overall

5797

Females

2450

F40-44

396

40K→Finish

24.9 - 26.2 mi

Top 77%
~flat
+10ft-9ft

Overall

5734

Females

2428

F40-44

386

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
555
Passed By
169
Net Change
+386
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6849
5K → 10K6650+16#6849#6833
10K → 15K6817+51#6833#6782
15K → Half5350+3#6782#6779
Half → 25K6714+53#6779#6726
25K → 30K1203+117#6726#6609
30K → 35K6419+45#6609#6564
35K → 40K8312+71#6564#6493
40K → Finish344+30#6493#6463
TOTALS555169+386
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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