Erik Teig

Boise, ID

Bib: 546 M 36

0:00
0:00
/ mi
BQNYC
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Overall
#0 / 7470
Top 0.7%
Gender (Male)
#0 / 4217
Top 1%
Division (M35-39)
#0 / 647
Top 0.3%
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
5:14/mi
16:15
↑ 159↓ 270
10K· 6.21 mi
5:15/mi
32:32
↑ 112↓ 158
15K· 9.32 mi
5:22/mi
49:10
↑ 160↓ 144
Half· 13.10 mi
5:17/mi
1:09:05
↑ 201↓ 289
25K· 15.53 mi
5:16/mi
1:21:53
↑ 64↓ 80
30K· 18.64 mi
5:19/mi
1:38:24
↑ 78↓ 121
35K· 21.75 mi
5:24/mi
1:55:09
↑ 59↓ 104
40K· 24.85 mi
5:27/mi
2:12:02
↑ 72↓ 73
Finish· 26.22 mi
5:30/mi
2:19:31
↑ 10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via Half
1:09:055:17 /mi⚡ faster
2nd Half
1:10:265:23 /mi+2.0%
Positive split — 2.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
16:155:143.11 mi16:15
5:14
-
10K
32:325:153.10 mi16:17
5:15
+0:01
15K
49:105:173.11 mi16:38
5:22
+0:07
Half(13.10 mi)
1:09:055:173.78 mi19:55
5:17
-0:05
25K
1:21:535:172.43 mi12:48
5:16
-0:01
30K
1:38:245:173.11 mi16:31
5:19
+0:03
35K
1:55:095:183.11 mi16:45
5:24
+0:05
40K
2:12:025:193.10 mi16:53
5:27
+0:03
Finish(26.22 mi)
2:19:315:201.37 mi7:29
5:30
+0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:14 /mi

Average Pace

5:20 /mi

Slowest Pace

5:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:12:02

95% of race

Time at Steady Pace

7:29

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi51519979714
10K3.10 mi45+645+69565611
15K3.11 mi58-1358-1310-1979714
Half(13.10 mi)3.78 mi63-563-512-2767611
25K2.43 mi36+2736+276+627275
30K3.11 mi64-2864-288-264647
35K3.11 mi58+658+69-163638
40K3.10 mi54+454+4950507
Finish(26.22 mi)1.37 mi49+549+56+356559

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
354 ft243 ft
↑ 159ft↓ 270ft
113 ft

Overall

97

Males

97

M35-39

14

5K→10K

3.1 - 6.2 mi

Top 0.7%
243 ft197 ft
↑ 112ft↓ 158ft
50 ft

Overall

56

Males

56

M35-39

11

10K→15K

6.2 - 9.3 mi

Top 1%
197 ft214 ft
↑ 160ft↓ 144ft
59 ft

Overall

97

Males

97

M35-39

14

15K→Half

9.3 - 13.1 mi

Top 1%
214 ft126 ft
↑ 201ft↓ 289ft
104 ft

Overall

76

Males

76

M35-39

11

Half→25K

13.1 - 15.5 mi

Top 0.4%
125 ft109 ft
↑ 64ft↓ 80ft
26 ft

Overall

27

Males

27

M35-39

5

25K→30K

15.5 - 18.6 mi

Top 0.9%
109 ft66 ft
↑ 78ft↓ 121ft
55 ft

Overall

64

Males

64

M35-39

7

30K→35K

18.6 - 21.8 mi

Top 0.8%
66 ft22 ft
↑ 59ft↓ 104ft
44 ft

Overall

63

Males

63

M35-39

8

35K→40K

21.8 - 24.9 mi

Top 0.7%
22 ft21 ft
↑ 72ft↓ 73ft
21 ft

Overall

50

Males

50

M35-39

7

40K→Finish

24.9 - 26.2 mi

Top 0.7%
21 ft21 ft
↑ 10ft↓ 9ft
~flat

Overall

56

Males

55

M35-39

9

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management