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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Donna Howe-Clements

Bib: 5077 •F •Age: 48

Los Altos, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Gender (Female)
#0 / 3253
Masters (Female Masters)
#0 / 1542
Age Group (F45-49)
#0 / 427
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
35:59
3.11 mi
Rank: #6988
Start → 5K
35:59 | 11:35/mi
10K
1:16:07
6.21 mi
Rank: #7198 (-210)
5K → 10K
40:08 | 12:56/mi
15K
1:56:53
9.32 mi
Rank: #7191 (+7)
10K → 15K
40:46 | 13:08/mi
Half
2:48:20
13.10 mi
Rank: #7199 (-8)
15K → Half
51:27 | 13:38/mi
25K
3:24:32
15.53 mi
Rank: #7225 (-26)
Half → 25K
36:12 | 14:52/mi
30K
4:08:38
18.64 mi
Rank: #7209 (+16)
25K → 30K
44:06 | 14:12/mi
35K
4:54:14
21.75 mi
Rank: #7171 (+38)
30K → 35K
45:36 | 14:41/mi
40K
5:40:48
24.85 mi
Rank: #7181 (-10)
35K → 40K
46:34 | 15:00/mi
Finish
6:02:40
26.22 mi
Rank: #7207 (-26)
40K → Finish
21:52 | 16:02/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:48:20
Pace12:52 /mi
2nd Half
Distance13.12 mi
Time3:14:20
Pace14:49 /mi
📊Positive Split: 15.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:4235:5911:3535:59
11:35
-
10K
6.21 mi08:27:501:16:0712:1540:08
12:56
+1:21
15K
9.32 mi09:08:361:56:5312:3340:46
13:08
+0:12
Half
13.10 mi10:00:032:48:2012:5251:27
13:38
+0:30
25K
15.53 mi10:36:153:24:3213:1036:12
14:52
+1:14
30K
18.64 mi11:20:214:08:3813:2144:06
14:12
-0:40
35K
21.75 mi12:05:574:54:1413:3245:36
14:41
+0:29
40K
24.85 mi12:52:315:40:4813:4346:34
15:00
+0:19
Finish
26.22 mi13:14:236:02:4013:5121:52
16:02
+1:02

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:35 /mi

Average Pace

13:51 /mi

Slowest Pace

16:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:56:53

32% of race

Time at Steady Pace

2:21:09

39% of race

Time at Slower Pace

1:44:38

29% of race

Average Pace: 13:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:4235:5911:3535:59
11:35
#6988
10K
6.21 mi08:27:501:16:0712:1540:08
12:56
#7198
15K
9.32 mi09:08:361:56:5312:3340:46
13:08
#7191
Half
13.10 mi10:00:032:48:2012:5251:27
13:38
#7199
25K
15.53 mi10:36:153:24:3213:1036:12
14:52
#7225
30K
18.64 mi11:20:214:08:3813:2144:06
14:12
#7209
35K
21.75 mi12:05:574:54:1413:3245:36
14:41
#7171
40K
24.85 mi12:52:315:40:4813:4346:34
15:00
#7181
Finish
26.22 mi13:14:236:02:4013:5121:52
16:02
#7207
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi698829343647143(Top 96%)3023(Top 93%)382(Top 89%)
10K6.21 mi3.10 mi7198-2103062-128389-257336(Top 98%)3157(Top 97%)407(Top 95%)
15K9.32 mi3.11 mi7191+73058+4388+17143(Top 96%)3023(Top 93%)382(Top 89%)
Half13.10 mi3.78 mi7199-83066-8389-17216(Top 97%)3087(Top 95%)393(Top 92%)
25K15.53 mi2.43 mi7225-263091-25393-47221(Top 97%)3114(Top 96%)400(Top 94%)
30K18.64 mi3.11 mi7209+163087+43936974(Top 93%)2993(Top 92%)379(Top 89%)
35K21.75 mi3.11 mi7171+383065+22390+36895(Top 92%)2976(Top 91%)371(Top 87%)
40K24.85 mi3.10 mi7181-103075-10392-26914(Top 93%)3007(Top 92%)392(Top 92%)
Finish26.22 mi1.37 mi7207-263095-20394-27309(Top 98%)3195(Top 98%)418(Top 98%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×9
+159ft-270ft

Overall

7143

Females

3023

F45-49

382

5K→10K

3.1 - 6.2 mi

Top 98%
×4
+112ft-158ft

Overall

7336

Females

3157

F45-49

407

10K→15K

6.2 - 9.3 mi

Top 96%
×5
+160ft-144ft

Overall

7143

Females

3023

F45-49

382

15K→Half

9.3 - 13.1 mi

Top 97%
×9
+201ft-289ft

Overall

7216

Females

3087

F45-49

393

Half→25K

13.1 - 15.5 mi

Top 97%
×2
+64ft-80ft

Overall

7221

Females

3114

F45-49

400

25K→30K

15.5 - 18.6 mi

Top 93%
×5
+78ft-121ft

Overall

6974

Females

2993

F45-49

379

30K→35K

18.6 - 21.8 mi

Top 92%
×4
+59ft-104ft

Overall

6895

Females

2976

F45-49

371

35K→40K

21.8 - 24.9 mi

Top 93%
×2
+72ft-73ft

Overall

6914

Females

3007

F45-49

392

40K→Finish

24.9 - 26.2 mi

Top 98%
~flat
+10ft-9ft

Overall

7309

Females

3195

F45-49

418

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
195
Passed By
398
Net Change
-219
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6988
5K → 10K6200-210#6988#7198
10K → 15K4841+7#7198#7191
15K → Half2836-8#7191#7199
Half → 25K2046-26#7199#7225
25K → 30K3115+16#7225#7209
30K → 35K435+38#7209#7171
35K → 40K1828-10#7171#7181
40K → Finish127-26#7181#7207
TOTALS195398-219
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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