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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Heidi Hawken

Bib: 4755 •F •Age: 49

Colorado Springs, CO

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Gender (Female)
#0 / 3253
Masters (Female Masters)
#0 / 1542
Age Group (F45-49)
#0 / 427
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
30:42
3.11 mi
Rank: #5683
Start → 5K
30:42 | 9:53/mi
10K
1:02:24
6.21 mi
Rank: #5860 (-177)
5K → 10K
31:42 | 10:13/mi
15K
1:35:40
9.32 mi
Rank: #5916 (-56)
10K → 15K
33:16 | 10:43/mi
Half
2:16:48
13.10 mi
Rank: #5959 (-43)
15K → Half
41:08 | 10:54/mi
25K
2:44:21
15.53 mi
Rank: #5926 (+33)
Half → 25K
27:33 | 11:19/mi
30K
3:23:07
18.64 mi
Rank: #5987 (-61)
25K → 30K
38:46 | 12:29/mi
35K
4:04:00
21.75 mi
Rank: #6023 (-36)
30K → 35K
40:53 | 13:10/mi
40K
4:45:05
24.85 mi
Rank: #6074 (-51)
35K → 40K
41:05 | 13:14/mi
Finish
5:00:43
26.22 mi
Rank: #6060 (+14)
40K → Finish
15:38 | 11:28/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:16:48
Pace10:27 /mi
2nd Half
Distance13.12 mi
Time2:43:55
Pace12:30 /mi
📊Positive Split: 19.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:34:2030:429:5330:42
9:53
-
10K
6.21 mi08:06:021:02:2410:0331:42
10:13
+0:20
15K
9.32 mi08:39:181:35:4010:1633:16
10:43
+0:30
Half
13.10 mi09:20:262:16:4810:2741:08
10:54
+0:11
25K
15.53 mi09:47:592:44:2110:3527:33
11:19
+0:25
30K
18.64 mi10:26:453:23:0710:5438:46
12:29
+1:10
35K
21.75 mi11:07:384:04:0011:1440:53
13:10
+0:41
40K
24.85 mi11:48:434:45:0511:2941:05
13:14
+0:04
Finish
26.22 mi12:04:215:00:4311:2915:38
11:28
-1:46

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:53 /mi

Average Pace

11:29 /mi

Slowest Pace

13:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:35:40

32% of race

Time at Steady Pace

1:24:19

28% of race

Time at Slower Pace

2:00:44

40% of race

Average Pace: 11:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:34:2030:429:5330:42
9:53
#5683
10K
6.21 mi08:06:021:02:2410:0331:42
10:13
#5860
15K
9.32 mi08:39:181:35:4010:1633:16
10:43
#5916
Half
13.10 mi09:20:262:16:4810:2741:08
10:54
#5959
25K
15.53 mi09:47:592:44:2110:3527:33
11:19
#5926
30K
18.64 mi10:26:453:23:0710:5438:46
12:29
#5987
35K
21.75 mi11:07:384:04:0011:1440:53
13:10
#6023
40K
24.85 mi11:48:434:45:0511:2941:05
13:14
#6074
Finish
26.22 mi12:04:215:00:4311:2915:38
11:28
#6060
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi568321982505998(Top 80%)2377(Top 73%)274(Top 64%)
10K6.21 mi3.10 mi5860-1772300-102275-256034(Top 81%)2383(Top 73%)281(Top 66%)
15K9.32 mi3.11 mi5916-562332-32274+15998(Top 80%)2377(Top 73%)274(Top 64%)
Half13.10 mi3.78 mi5959-432363-31278-45983(Top 80%)2379(Top 73%)282(Top 66%)
25K15.53 mi2.43 mi5926+332341+22279-15866(Top 79%)2342(Top 72%)279(Top 65%)
30K18.64 mi3.11 mi5987-612396-55285-66254(Top 84%)2592(Top 80%)314(Top 74%)
35K21.75 mi3.11 mi6023-362420-24289-46218(Top 83%)2593(Top 80%)317(Top 74%)
40K24.85 mi3.10 mi6074-512458-38298-96103(Top 82%)2588(Top 80%)315(Top 74%)
Finish26.22 mi1.37 mi6060+142460-2299-15544(Top 74%)2340(Top 72%)274(Top 64%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
×9
+159ft-270ft

Overall

5998

Females

2377

F45-49

274

5K→10K

3.1 - 6.2 mi

Top 81%
×4
+112ft-158ft

Overall

6034

Females

2383

F45-49

281

10K→15K

6.2 - 9.3 mi

Top 80%
×5
+160ft-144ft

Overall

5998

Females

2377

F45-49

274

15K→Half

9.3 - 13.1 mi

Top 80%
×9
+201ft-289ft

Overall

5983

Females

2379

F45-49

282

Half→25K

13.1 - 15.5 mi

Top 79%
×2
+64ft-80ft

Overall

5866

Females

2342

F45-49

279

25K→30K

15.5 - 18.6 mi

Top 84%
×5
+78ft-121ft

Overall

6254

Females

2592

F45-49

314

30K→35K

18.6 - 21.8 mi

Top 83%
×4
+59ft-104ft

Overall

6218

Females

2593

F45-49

317

35K→40K

21.8 - 24.9 mi

Top 82%
×2
+72ft-73ft

Overall

6103

Females

2588

F45-49

315

40K→Finish

24.9 - 26.2 mi

Top 74%
~flat
+10ft-9ft

Overall

5544

Females

2340

F45-49

274

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
309
Passed By
679
Net Change
-377
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5683
5K → 10K30200-177#5683#5860
10K → 15K44100-56#5860#5916
15K → Half3477-43#5916#5959
Half → 25K6734+33#5959#5926
25K → 30K3293-61#5926#5987
30K → 35K4581-36#5987#6023
35K → 40K3485-51#6023#6074
40K → Finish239+14#6074#6060
TOTALS309679-377
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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