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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Lacey Frerking

Bib: 4038 •F •Age: 35

Reno, NV

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7470
Gender (Female)
#0 / 3253
Top 46%
Age Group (F35-39)
Official
#0 / 570
Calculated (F35-39)
#0 / 578
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:56
3.11 mi
Rank: #4076
Start → 5K
26:56 | 8:41/mi
10K
54:10
6.21 mi
Rank: #4212 (-136)
5K → 10K
27:14 | 8:46/mi
15K
1:21:59
9.32 mi
Rank: #4187 (+25)
10K → 15K
27:49 | 8:58/mi
Half
1:56:19
13.10 mi
Rank: #4195 (-8)
15K → Half
34:20 | 9:06/mi
25K
2:20:52
15.53 mi
Rank: #4403 (-208)
Half → 25K
24:33 | 10:05/mi
30K
2:51:25
18.64 mi
Rank: #4439 (-36)
25K → 30K
30:33 | 9:50/mi
35K
3:20:22
21.75 mi
Rank: #4217 (+222)
30K → 35K
28:57 | 9:20/mi
40K
3:49:52
24.85 mi
Rank: #4062 (+155)
35K → 40K
29:30 | 9:30/mi
Finish
4:03:29
26.22 mi
Rank: #4054 (+8)
40K → Finish
13:37 | 10:00/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:56:19
Pace8:53 /mi
2nd Half
Distance13.12 mi
Time2:07:10
Pace9:42 /mi
📊Positive Split: 9.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:31:4026:568:4126:56
8:41
-
10K
6.21 mi07:58:5454:108:4427:14
8:46
+0:05
15K
9.32 mi08:26:431:21:598:4827:49
8:58
+0:12
Half
13.10 mi09:01:031:56:198:5334:20
9:06
+0:08
25K
15.53 mi09:25:362:20:529:0524:33
10:05
+0:59
30K
18.64 mi09:56:092:51:259:1230:33
9:50
-0:15
35K
21.75 mi10:25:063:20:229:1328:57
9:20
-0:30
40K
24.85 mi10:54:363:49:529:1529:30
9:30
+0:10
Finish
26.22 mi11:08:134:03:299:1813:37
10:00
+0:30

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

8:41 /mi

Average Pace

9:18 /mi

Slowest Pace

10:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

2:54:46

72% of race

Time at Moderate Pace

1:08:43

28% of race

Time at Slow Pace

0:00

0% of race

Average Pace: 9:17 /mi

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Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:31:4026:568:4126:56
8:41
#4076
10K
6.21 mi07:58:5454:108:4427:14
8:46
#4212
15K
9.32 mi08:26:431:21:598:4827:49
8:58
#4187
Half
13.10 mi09:01:031:56:198:5334:20
9:06
#4195
25K
15.53 mi09:25:362:20:529:0524:33
10:05
#4403
30K
18.64 mi09:56:092:51:259:1230:33
9:50
#4439
35K
21.75 mi10:25:063:20:229:1328:57
9:20
#4217
40K
24.85 mi10:54:363:49:529:1529:30
9:30
#4062
Finish
26.22 mi11:08:134:03:299:1813:37
10:00
#4054
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi407614213114153(Top 56%)1466(Top 45%)312(Top 55%)
10K6.21 mi3.10 mi4212-1361496-75323-124328(Top 58%)1552(Top 48%)329(Top 58%)
15K9.32 mi3.11 mi4187+251482+14319+44153(Top 56%)1466(Top 45%)312(Top 55%)
Half13.10 mi3.78 mi4195-81487-53194346(Top 58%)1560(Top 48%)331(Top 58%)
25K15.53 mi2.43 mi4403-2081585-98333-144945(Top 66%)1867(Top 57%)380(Top 67%)
30K18.64 mi3.11 mi4439-361618-33336-34415(Top 59%)1634(Top 50%)330(Top 58%)
35K21.75 mi3.11 mi4217+2221529+89320+163492(Top 47%)1240(Top 38%)269(Top 47%)
40K24.85 mi3.10 mi4062+1551488+41310+103371(Top 45%)1263(Top 39%)272(Top 48%)
Finish26.22 mi1.37 mi4054+81489-13104167(Top 56%)1671(Top 51%)343(Top 60%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 56%
×9
+159ft-270ft

Overall

4153

Females

1466

F35-39

312

5K→10K

3.1 - 6.2 mi

Top 58%
×4
+112ft-158ft

Overall

4328

Females

1552

F35-39

329

10K→15K

6.2 - 9.3 mi

Top 56%
×5
+160ft-144ft

Overall

4153

Females

1466

F35-39

312

15K→Half

9.3 - 13.1 mi

Top 58%
×9
+201ft-289ft

Overall

4346

Females

1560

F35-39

331

Half→25K

13.1 - 15.5 mi

Top 66%
×2
+64ft-80ft

Overall

4945

Females

1867

F35-39

380

25K→30K

15.5 - 18.6 mi

Top 59%
×5
+78ft-121ft

Overall

4415

Females

1634

F35-39

330

30K→35K

18.6 - 21.8 mi

Top 47%
×4
+59ft-104ft

Overall

3492

Females

1240

F35-39

269

35K→40K

21.8 - 24.9 mi

Top 45%
×2
+72ft-73ft

Overall

3371

Females

1263

F35-39

272

40K→Finish

24.9 - 26.2 mi

Top 56%
~flat
+10ft-9ft

Overall

4167

Females

1671

F35-39

343

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
632*
Passed By
580
Net Change
+22
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4076
5K → 10K21157-136#4076#4212
10K → 15K6641+25#4212#4187
15K → Half4957-8#4187#4195
Half → 25K22200-208#4195#4403
25K → 30K66102-36#4403#4439
30K → 35K226*4+222#4439#4217
35K → 40K1616+155#4217#4062
40K → Finish2113+8#4062#4054
TOTALS632*580+22

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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