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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

NICHOLAS FOREMAN

Bib: 3950 •M •Age: 35

West Sacramento, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7470
Gender (Male)
#0 / 4217
Age Group (M35-39)
Official
#0 / 647
Calculated (M35-39)
#0 / 660
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
40:36
3.11 mi
Rank: #7406
Start → 5K
40:36 | 13:05/mi
10K
1:14:03
6.21 mi
Rank: #7083 (+323)
5K → 10K
33:27 | 10:46/mi
15K
1:50:35
9.32 mi
Rank: #6934 (+149)
10K → 15K
36:32 | 11:46/mi
Half
2:40:30
13.10 mi
Rank: #7006 (-72)
15K → Half
49:55 | 13:14/mi
25K
3:16:46
15.53 mi
Rank: #7061 (-55)
Half → 25K
36:16 | 14:53/mi
30K
4:04:19
18.64 mi
Rank: #7117 (-56)
25K → 30K
47:33 | 15:19/mi
35K
5:02:35
21.75 mi
Rank: #7291 (-174)
30K → 35K
58:16 | 18:46/mi
40K
6:01:15
24.85 mi
Rank: #7352 (-61)
35K → 40K
58:40 | 18:53/mi
Finish
6:25:15
26.22 mi
Rank: #7380 (-28)
40K → Finish
24:00 | 17:36/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:40:30
Pace12:16 /mi
2nd Half
Distance13.12 mi
Time3:44:45
Pace17:08 /mi
📊Positive Split: 40.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:3740:3613:0540:36
13:05
-
10K
6.21 mi08:22:041:14:0311:5633:27
10:46
-2:19
15K
9.32 mi08:58:361:50:3511:5236:32
11:46
+1:00
Half
13.10 mi09:48:312:40:3012:1649:55
13:14
+1:28
25K
15.53 mi10:24:473:16:4612:4036:16
14:53
+1:39
30K
18.64 mi11:12:204:04:1913:0747:33
15:19
+0:26
35K
21.75 mi12:10:365:02:3513:5558:16
18:46
+3:27
40K
24.85 mi13:09:166:01:1514:3358:40
18:53
+0:07
Finish
26.22 mi13:33:166:25:1514:4324:00
17:36
-1:17

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

10:46 /mi

Average Pace

14:42 /mi

Slowest Pace

18:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

2:40:30

42% of race

Time at Moderate Pace

1:23:49

22% of race

Time at Slow Pace

2:20:56

37% of race

Average Pace: 14:42 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:3740:3613:0540:36
13:05
#7406
10K
6.21 mi08:22:041:14:0311:5633:27
10:46
#7083
15K
9.32 mi08:58:361:50:3511:5236:32
11:46
#6934
Half
13.10 mi09:48:312:40:3012:1649:55
13:14
#7006
25K
15.53 mi10:24:473:16:4612:4036:16
14:53
#7061
30K
18.64 mi11:12:204:04:1913:0747:33
15:19
#7117
35K
21.75 mi12:10:365:02:3513:5558:16
18:46
#7291
40K
24.85 mi13:09:166:01:1514:3358:40
18:53
#7352
Finish
26.22 mi13:33:166:25:1514:4324:00
17:36
#7380
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi740641956576640(Top 89%)3914(Top 93%)624(Top 96%)
10K6.21 mi3.10 mi7083+3234095+100646+116484(Top 87%)3850(Top 91%)614(Top 95%)
15K9.32 mi3.11 mi6934+1494044+51640+66640(Top 89%)3914(Top 93%)624(Top 96%)
Half13.10 mi3.78 mi7006-724066-22642-27102(Top 95%)4096(Top 97%)642(Top 99%)
25K15.53 mi2.43 mi7061-554085-19644-27229(Top 97%)4114(Top 98%)644(Top 100%)
30K18.64 mi3.11 mi7117-564095-10647-37250(Top 97%)4102(Top 97%)647(Top 100%)
35K21.75 mi3.11 mi7291-1744152-57651-47456(Top 100%)4210(Top 100%)657(Top 102%)
40K24.85 mi3.10 mi7352-614172-20654-37439(Top 100%)4196(Top 100%)655(Top 101%)
Finish26.22 mi1.37 mi7380-284186-14655-17414(Top 99%)4177(Top 99%)653(Top 101%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
×9
+159ft-270ft

Overall

6640

Males

3914

M35-39

624

5K→10K

3.1 - 6.2 mi

Top 87%
×4
+112ft-158ft

Overall

6484

Males

3850

M35-39

614

10K→15K

6.2 - 9.3 mi

Top 89%
×5
+160ft-144ft

Overall

6640

Males

3914

M35-39

624

15K→Half

9.3 - 13.1 mi

Top 95%
×9
+201ft-289ft

Overall

7102

Males

4096

M35-39

642

Half→25K

13.1 - 15.5 mi

Top 97%
×2
+64ft-80ft

Overall

7229

Males

4114

M35-39

644

25K→30K

15.5 - 18.6 mi

Top 97%
×5
+78ft-121ft

Overall

7250

Males

4102

M35-39

647

30K→35K

18.6 - 21.8 mi

Top 100%
×4
+59ft-104ft

Overall

7456

Males

4210

M35-39

657

35K→40K

21.8 - 24.9 mi

Top 100%
×2
+72ft-73ft

Overall

7439

Males

4196

M35-39

655

40K→Finish

24.9 - 26.2 mi

Top 99%
~flat
+10ft-9ft

Overall

7414

Males

4177

M35-39

653

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
518*
Passed By
492
Net Change
+26
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7406
5K → 10K323*0+323#7406#7083
10K → 15K1501+149#7083#6934
15K → Half1789-72#6934#7006
Half → 25K1267-55#7006#7061
25K → 30K1571-56#7061#7117
30K → 35K0174-174#7117#7291
35K → 40K061-61#7291#7352
40K → Finish129-28#7352#7380
TOTALS518*492+26

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

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Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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