All Results|Race Analytics|Course|Contact

Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Tammy Flowers

Bib: 3908 •F •Age: 47

Sparks, NV

California International Marathon logo
0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 7470
Gender (Female)
#0 / 3253
Masters (Female Masters)
#0 / 1542
Top 45%
Age Group (F45-49)
#0 / 427
Top 44%
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:51
3.11 mi
Rank: #4038
Start → 5K
26:51 | 8:39/mi
10K
54:36
6.21 mi
Rank: #4319 (-281)
5K → 10K
27:45 | 8:56/mi
15K
1:23:54
9.32 mi
Rank: #4525 (-206)
10K → 15K
29:18 | 9:26/mi
Half
1:59:34
13.10 mi
Rank: #4633 (-108)
15K → Half
35:40 | 9:27/mi
25K
2:24:16
15.53 mi
Rank: #4704 (-71)
Half → 25K
24:42 | 10:08/mi
30K
2:57:51
18.64 mi
Rank: #4783 (-79)
25K → 30K
33:35 | 10:49/mi
35K
3:33:54
21.75 mi
Rank: #4850 (-67)
30K → 35K
36:03 | 11:37/mi
40K
4:09:11
24.85 mi
Rank: #4844 (+6)
35K → 40K
35:17 | 11:22/mi
Finish
4:24:46
26.22 mi
Rank: #4875 (-31)
40K → Finish
15:35 | 11:26/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:59:34
Pace9:08 /mi
2nd Half
Distance13.12 mi
Time2:25:12
Pace11:04 /mi
📊Positive Split: 21.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:32:2126:518:3926:51
8:39
-
10K
6.21 mi08:00:0654:368:4827:45
8:56
+0:17
15K
9.32 mi08:29:241:23:549:0129:18
9:26
+0:30
Half
13.10 mi09:05:041:59:349:0835:40
9:27
+0:01
25K
15.53 mi09:29:462:24:169:1824:42
10:08
+0:41
30K
18.64 mi10:03:212:57:519:3333:35
10:49
+0:41
35K
21.75 mi10:39:243:33:549:5136:03
11:37
+0:48
40K
24.85 mi11:14:414:09:1110:0235:17
11:22
-0:15
Finish
26.22 mi11:30:164:24:4610:0715:35
11:26
+0:04

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:39 /mi

Average Pace

10:06 /mi

Slowest Pace

11:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:59:34

45% of race

Time at Steady Pace

24:42

9% of race

Time at Slower Pace

2:00:30

46% of race

Average Pace: 10:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:32:2126:518:3926:51
8:39
#4038
10K
6.21 mi08:00:0654:368:4827:45
8:56
#4319
15K
9.32 mi08:29:241:23:549:0129:18
9:26
#4525
Half
13.10 mi09:05:041:59:349:0835:40
9:27
#4633
25K
15.53 mi09:29:462:24:169:1824:42
10:08
#4704
30K
18.64 mi10:03:212:57:519:3333:35
10:49
#4783
35K
21.75 mi10:39:243:33:549:5136:03
11:37
#4850
40K
24.85 mi11:14:414:09:1110:0235:17
11:22
#4844
Finish
26.22 mi11:30:164:24:4610:0715:35
11:26
#4875
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi403814071344827(Top 65%)1783(Top 55%)187(Top 44%)
10K6.21 mi3.10 mi4319-2811543-136160-264620(Top 62%)1681(Top 52%)176(Top 41%)
15K9.32 mi3.11 mi4525-2061629-86170-104827(Top 65%)1783(Top 55%)187(Top 44%)
Half13.10 mi3.78 mi4633-1081681-52173-34765(Top 64%)1760(Top 54%)176(Top 41%)
25K15.53 mi2.43 mi4704-711718-37174-15009(Top 67%)1897(Top 58%)190(Top 44%)
30K18.64 mi3.11 mi4783-791773-55180-65216(Top 70%)2064(Top 63%)220(Top 52%)
35K21.75 mi3.11 mi4850-671828-55185-55283(Top 71%)2135(Top 66%)236(Top 55%)
40K24.85 mi3.10 mi4844+61857-29188-34893(Top 66%)2023(Top 62%)225(Top 53%)
Finish26.22 mi1.37 mi4875-311885-28190-25514(Top 74%)2325(Top 71%)268(Top 63%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
×9
+159ft-270ft

Overall

4827

Females

1783

F45-49

187

5K→10K

3.1 - 6.2 mi

Top 62%
×4
+112ft-158ft

Overall

4620

Females

1681

F45-49

176

10K→15K

6.2 - 9.3 mi

Top 65%
×5
+160ft-144ft

Overall

4827

Females

1783

F45-49

187

15K→Half

9.3 - 13.1 mi

Top 64%
×9
+201ft-289ft

Overall

4765

Females

1760

F45-49

176

Half→25K

13.1 - 15.5 mi

Top 67%
×2
+64ft-80ft

Overall

5009

Females

1897

F45-49

190

25K→30K

15.5 - 18.6 mi

Top 70%
×5
+78ft-121ft

Overall

5216

Females

2064

F45-49

220

30K→35K

18.6 - 21.8 mi

Top 71%
×4
+59ft-104ft

Overall

5283

Females

2135

F45-49

236

35K→40K

21.8 - 24.9 mi

Top 66%
×2
+72ft-73ft

Overall

4893

Females

2023

F45-49

225

40K→Finish

24.9 - 26.2 mi

Top 74%
~flat
+10ft-9ft

Overall

5514

Females

2325

F45-49

268

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
278
Passed By
1002
Net Change
-837
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4038
5K → 10K8200-281#4038#4319
10K → 15K18200-206#4319#4525
15K → Half50158-108#4525#4633
Half → 25K1788-71#4633#4704
25K → 30K39118-79#4704#4783
30K → 35K49116-67#4783#4850
35K → 40K8276+6#4850#4844
40K → Finish1546-31#4844#4875
TOTALS2781002-837
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

Loading...

🎨Heatmap Timeline

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback