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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Laryn Flikkema

Bib: 3890 •M •Age: 43

Tallahassee, FL

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Top 43%
Gender (Male)
#0 / 4217
Masters (Male Masters)
#0 / 2302
Top 40%
Age Group (M40-44)
#0 / 581
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:24
3.11 mi
Rank: #3746
Start → 5K
26:24 | 8:30/mi
10K
52:38
6.21 mi
Rank: #3760 (-14)
5K → 10K
26:14 | 8:27/mi
15K
1:19:09
9.32 mi
Rank: #3631 (+129)
10K → 15K
26:31 | 8:33/mi
Half
1:51:33
13.10 mi
Rank: #3617 (+14)
15K → Half
32:24 | 8:35/mi
25K
2:12:19
15.53 mi
Rank: #3526 (+91)
Half → 25K
20:46 | 8:32/mi
30K
2:39:08
18.64 mi
Rank: #3425 (+101)
25K → 30K
26:49 | 8:38/mi
35K
3:06:10
21.75 mi
Rank: #3280 (+145)
30K → 35K
27:02 | 8:43/mi
40K
3:34:25
24.85 mi
Rank: #3207 (+73)
35K → 40K
28:15 | 9:06/mi
Finish
3:47:27
26.22 mi
Rank: #3222 (-15)
40K → Finish
13:02 | 9:34/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:51:33
Pace8:32 /mi
2nd Half
Distance13.12 mi
Time1:55:54
Pace8:50 /mi
📊Positive Split: 3.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:31:1026:248:3026:24
8:30
-
10K
6.21 mi07:57:2452:388:2926:14
8:27
-0:03
15K
9.32 mi08:23:551:19:098:3026:31
8:33
+0:06
Half
13.10 mi08:56:191:51:338:3232:24
8:35
+0:02
25K
15.53 mi09:17:052:12:198:3220:46
8:32
-0:03
30K
18.64 mi09:43:542:39:088:3326:49
8:38
+0:06
35K
21.75 mi10:10:563:06:108:3427:02
8:43
+0:05
40K
24.85 mi10:39:113:34:258:3828:15
9:06
+0:23
Finish
26.22 mi10:52:133:47:278:4113:02
9:34
+0:28

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

8:27 /mi

Average Pace

8:41 /mi

Slowest Pace

9:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

3:34:25

94% of race

Time at Moderate Pace

13:02

6% of race

Time at Slow Pace

0:00

0% of race

Average Pace: 8:40 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:31:1026:248:3026:24
8:30
#3746
10K
6.21 mi07:57:2452:388:2926:14
8:27
#3760
15K
9.32 mi08:23:551:19:098:3026:31
8:33
#3631
Half
13.10 mi08:56:191:51:338:3232:24
8:35
#3617
25K
15.53 mi09:17:052:12:198:3220:46
8:32
#3526
30K
18.64 mi09:43:542:39:088:3326:49
8:38
#3425
35K
21.75 mi10:10:563:06:108:3427:02
8:43
#3280
40K
24.85 mi10:39:113:34:258:3828:15
9:06
#3207
Finish
26.22 mi10:52:133:47:278:4113:02
9:34
#3222
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi374624783503498(Top 47%)2327(Top 55%)319(Top 55%)
10K6.21 mi3.10 mi3760-142480-2349+13785(Top 51%)2491(Top 59%)346(Top 60%)
15K9.32 mi3.11 mi3631+1292406+74335+143498(Top 47%)2327(Top 55%)319(Top 55%)
Half13.10 mi3.78 mi3617+142390+16332+33579(Top 48%)2371(Top 56%)332(Top 57%)
25K15.53 mi2.43 mi3526+912335+55324+83230(Top 43%)2177(Top 52%)302(Top 52%)
30K18.64 mi3.11 mi3425+1012284+51317+73127(Top 42%)2097(Top 50%)294(Top 51%)
35K21.75 mi3.11 mi3280+1452185+99305+122808(Top 38%)1875(Top 44%)267(Top 46%)
40K24.85 mi3.10 mi3207+732120+65299+62962(Top 40%)1903(Top 45%)265(Top 46%)
Finish26.22 mi1.37 mi3222-152126-6302-33711(Top 50%)2253(Top 53%)310(Top 53%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×9
+159ft-270ft

Overall

3498

Males

2327

M40-44

319

5K→10K

3.1 - 6.2 mi

Top 51%
×4
+112ft-158ft

Overall

3785

Males

2491

M40-44

346

10K→15K

6.2 - 9.3 mi

Top 47%
×5
+160ft-144ft

Overall

3498

Males

2327

M40-44

319

15K→Half

9.3 - 13.1 mi

Top 48%
×9
+201ft-289ft

Overall

3579

Males

2371

M40-44

332

Half→25K

13.1 - 15.5 mi

Top 43%
×2
+64ft-80ft

Overall

3230

Males

2177

M40-44

302

25K→30K

15.5 - 18.6 mi

Top 42%
×5
+78ft-121ft

Overall

3127

Males

2097

M40-44

294

30K→35K

18.6 - 21.8 mi

Top 38%
×4
+59ft-104ft

Overall

2808

Males

1875

M40-44

267

35K→40K

21.8 - 24.9 mi

Top 40%
×2
+72ft-73ft

Overall

2962

Males

1903

M40-44

265

40K→Finish

24.9 - 26.2 mi

Top 50%
~flat
+10ft-9ft

Overall

3711

Males

2253

M40-44

310

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
744
Passed By
220
Net Change
+524
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3746
5K → 10K5468-14#3746#3760
10K → 15K1367+129#3760#3631
15K → Half5238+14#3631#3617
Half → 25K10211+91#3617#3526
25K → 30K1109+101#3526#3425
30K → 35K16217+145#3425#3280
35K → 40K10734+73#3280#3207
40K → Finish2136-15#3207#3222
TOTALS744220+524
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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