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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Lacey Dembroge

Bib: 3273 •F •Age: 35

Truckee, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7470
Gender (Female)
#0 / 3253
Age Group (F35-39)
Official
#0 / 570
Calculated (F35-39)
#0 / 578
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
36:11
3.11 mi
Rank: #7025
Start → 5K
36:11 | 11:39/mi
10K
1:13:07
6.21 mi
Rank: #7019 (+6)
5K → 10K
36:56 | 11:54/mi
15K
1:53:34
9.32 mi
Rank: #7070 (-51)
10K → 15K
40:27 | 13:02/mi
Half
2:44:07
13.10 mi
Rank: #7102 (-32)
15K → Half
50:33 | 13:24/mi
25K
3:18:27
15.53 mi
Rank: #7094 (+8)
Half → 25K
34:20 | 14:06/mi
30K
4:00:55
18.64 mi
Rank: #7051 (+43)
25K → 30K
42:28 | 13:41/mi
35K
4:44:27
21.75 mi
Rank: #7011 (+40)
30K → 35K
43:32 | 14:01/mi
40K
5:26:57
24.85 mi
Rank: #6936 (+75)
35K → 40K
42:30 | 13:41/mi
Finish
5:44:27
26.22 mi
Rank: #6921 (+15)
40K → Finish
17:30 | 12:50/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:44:07
Pace12:32 /mi
2nd Half
Distance13.12 mi
Time3:00:20
Pace13:45 /mi
📊Positive Split: 9.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:5936:1111:3936:11
11:39
-
10K
6.21 mi08:24:551:13:0711:4736:56
11:54
+0:15
15K
9.32 mi09:05:221:53:3412:1240:27
13:02
+1:08
Half
13.10 mi09:55:552:44:0712:3250:33
13:24
+0:22
25K
15.53 mi10:30:153:18:2712:4734:20
14:06
+0:42
30K
18.64 mi11:12:434:00:5512:5642:28
13:41
-0:25
35K
21.75 mi11:56:154:44:2713:0543:32
14:01
+0:20
40K
24.85 mi12:38:455:26:5713:1042:30
13:41
-0:20
Finish
26.22 mi12:56:155:44:2713:0917:30
12:50
-0:51

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:39 /mi

Average Pace

13:09 /mi

Slowest Pace

14:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:30:37

26% of race

Time at Steady Pace

2:55:58

51% of race

Time at Slower Pace

1:17:52

23% of race

Average Pace: 13:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:5936:1111:3936:11
11:39
#7025
10K
6.21 mi08:24:551:13:0711:4736:56
11:54
#7019
15K
9.32 mi09:05:221:53:3412:1240:27
13:02
#7070
Half
13.10 mi09:55:552:44:0712:3250:33
13:24
#7102
25K
15.53 mi10:30:153:18:2712:4734:20
14:06
#7094
30K
18.64 mi11:12:434:00:5512:5642:28
13:41
#7051
35K
21.75 mi11:56:154:44:2713:0543:32
14:01
#7011
40K
24.85 mi12:38:455:26:5713:1042:30
13:41
#6936
Finish
26.22 mi12:56:155:44:2713:0917:30
12:50
#6921
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi702529615377114(Top 95%)3006(Top 92%)547(Top 96%)
10K6.21 mi3.10 mi7019+62950+115377018(Top 94%)2942(Top 90%)539(Top 95%)
15K9.32 mi3.11 mi7070-512976-26542-57114(Top 95%)3006(Top 92%)547(Top 96%)
Half13.10 mi3.78 mi7102-323001-25546-47136(Top 96%)3033(Top 93%)545(Top 96%)
25K15.53 mi2.43 mi7094+82998+3543+37054(Top 94%)3017(Top 93%)545(Top 96%)
30K18.64 mi3.11 mi7051+432980+18541+26786(Top 91%)2890(Top 89%)524(Top 92%)
35K21.75 mi3.11 mi7011+402964+16538+36625(Top 89%)2812(Top 86%)515(Top 90%)
40K24.85 mi3.10 mi6936+752930+34534+46362(Top 85%)2722(Top 84%)505(Top 89%)
Finish26.22 mi1.37 mi6921+152923+7533+16403(Top 86%)2758(Top 85%)508(Top 89%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
×9
+159ft-270ft

Overall

7114

Females

3006

F35-39

547

5K→10K

3.1 - 6.2 mi

Top 94%
×4
+112ft-158ft

Overall

7018

Females

2942

F35-39

539

10K→15K

6.2 - 9.3 mi

Top 95%
×5
+160ft-144ft

Overall

7114

Females

3006

F35-39

547

15K→Half

9.3 - 13.1 mi

Top 96%
×9
+201ft-289ft

Overall

7136

Females

3033

F35-39

545

Half→25K

13.1 - 15.5 mi

Top 94%
×2
+64ft-80ft

Overall

7054

Females

3017

F35-39

545

25K→30K

15.5 - 18.6 mi

Top 91%
×5
+78ft-121ft

Overall

6786

Females

2890

F35-39

524

30K→35K

18.6 - 21.8 mi

Top 89%
×4
+59ft-104ft

Overall

6625

Females

2812

F35-39

515

35K→40K

21.8 - 24.9 mi

Top 85%
×2
+72ft-73ft

Overall

6362

Females

2722

F35-39

505

40K→Finish

24.9 - 26.2 mi

Top 86%
~flat
+10ft-9ft

Overall

6403

Females

2758

F35-39

508

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
327
Passed By
223
Net Change
+104
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7025
5K → 10K5347+6#7025#7019
10K → 15K2475-51#7019#7070
15K → Half2658-32#7070#7102
Half → 25K2820+8#7102#7094
25K → 30K496+43#7094#7051
30K → 35K466+40#7051#7011
35K → 40K794+75#7011#6936
40K → Finish227+15#6936#6921
TOTALS327223+104
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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