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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

John Cregan

Bib: 2990 •M •Age: 42

Santa Rosa, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Gender (Male)
#0 / 4217
Masters (Male Masters)
#0 / 2302
Age Group (M40-44)
#0 / 581
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
27:46
3.11 mi
Rank: #4575
Start → 5K
27:46 | 8:57/mi
10K
54:58
6.21 mi
Rank: #4417 (+158)
5K → 10K
27:12 | 8:46/mi
15K
1:22:57
9.32 mi
Rank: #4347 (+70)
10K → 15K
27:59 | 9:01/mi
Half
1:57:30
13.10 mi
Rank: #4381 (-34)
15K → Half
34:33 | 9:09/mi
25K
2:22:49
15.53 mi
Rank: #4604 (-223)
Half → 25K
25:19 | 10:24/mi
30K
2:57:37
18.64 mi
Rank: #4770 (-166)
25K → 30K
34:48 | 11:13/mi
35K
3:38:42
21.75 mi
Rank: #5082 (-312)
30K → 35K
41:05 | 13:14/mi
40K
4:25:43
24.85 mi
Rank: #5471 (-389)
35K → 40K
47:01 | 15:08/mi
Finish
4:44:15
26.22 mi
Rank: #5546 (-75)
40K → Finish
18:32 | 13:36/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:57:30
Pace8:59 /mi
2nd Half
Distance13.12 mi
Time2:46:45
Pace12:43 /mi
📊Positive Split: 41.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:35:3027:468:5727:46
8:57
-
10K
6.21 mi08:02:4254:588:5127:12
8:46
-0:11
15K
9.32 mi08:30:411:22:578:5427:59
9:01
+0:15
Half
13.10 mi09:05:141:57:308:5934:33
9:09
+0:08
25K
15.53 mi09:30:332:22:499:1225:19
10:24
+1:15
30K
18.64 mi10:05:212:57:379:3234:48
11:13
+0:49
35K
21.75 mi10:46:263:38:4210:0441:05
13:14
+2:01
40K
24.85 mi11:33:274:25:4310:4247:01
15:08
+1:54
Finish
26.22 mi11:51:594:44:1510:5118:32
13:36
-1:32

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:46 /mi

Average Pace

10:51 /mi

Slowest Pace

15:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:57:30

41% of race

Time at Steady Pace

1:00:07

21% of race

Time at Slower Pace

1:46:38

38% of race

Average Pace: 10:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:35:3027:468:5727:46
8:57
#4575
10K
6.21 mi08:02:4254:588:5127:12
8:46
#4417
15K
9.32 mi08:30:411:22:578:5427:59
9:01
#4347
Half
13.10 mi09:05:141:57:308:5934:33
9:09
#4381
25K
15.53 mi09:30:332:22:499:1225:19
10:24
#4604
30K
18.64 mi10:05:212:57:379:3234:48
11:13
#4770
35K
21.75 mi10:46:263:38:4210:0441:05
13:14
#5082
40K
24.85 mi11:33:274:25:4310:4247:01
15:08
#5471
Finish
26.22 mi11:51:594:44:1510:5118:32
13:36
#5546
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi457529304084257(Top 57%)2746(Top 65%)379(Top 65%)
10K6.21 mi3.10 mi4417+1582829+101395+134319(Top 58%)2772(Top 66%)390(Top 67%)
15K9.32 mi3.11 mi4347+702790+39390+54257(Top 57%)2746(Top 65%)379(Top 65%)
Half13.10 mi3.78 mi4381-342811-21387+34418(Top 59%)2825(Top 67%)391(Top 67%)
25K15.53 mi2.43 mi4604-2232928-117406-195217(Top 70%)3213(Top 76%)450(Top 77%)
30K18.64 mi3.11 mi4770-1663001-73417-115486(Top 73%)3300(Top 78%)455(Top 78%)
35K21.75 mi3.11 mi5082-3123130-129432-156255(Top 84%)3639(Top 86%)512(Top 88%)
40K24.85 mi3.10 mi5471-3893302-172455-236959(Top 93%)3936(Top 93%)548(Top 94%)
Finish26.22 mi1.37 mi5546-753332-30461-66771(Top 91%)3825(Top 91%)523(Top 90%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
×9
+159ft-270ft

Overall

4257

Males

2746

M40-44

379

5K→10K

3.1 - 6.2 mi

Top 58%
×4
+112ft-158ft

Overall

4319

Males

2772

M40-44

390

10K→15K

6.2 - 9.3 mi

Top 57%
×5
+160ft-144ft

Overall

4257

Males

2746

M40-44

379

15K→Half

9.3 - 13.1 mi

Top 59%
×9
+201ft-289ft

Overall

4418

Males

2825

M40-44

391

Half→25K

13.1 - 15.5 mi

Top 70%
×2
+64ft-80ft

Overall

5217

Males

3213

M40-44

450

25K→30K

15.5 - 18.6 mi

Top 73%
×5
+78ft-121ft

Overall

5486

Males

3300

M40-44

455

30K→35K

18.6 - 21.8 mi

Top 84%
×4
+59ft-104ft

Overall

6255

Males

3639

M40-44

512

35K→40K

21.8 - 24.9 mi

Top 93%
×2
+72ft-73ft

Overall

6959

Males

3936

M40-44

548

40K→Finish

24.9 - 26.2 mi

Top 91%
~flat
+10ft-9ft

Overall

6771

Males

3825

M40-44

523

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
391
Passed By
1004
Net Change
-971
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4575
5K → 10K18123+158#4575#4417
10K → 15K9222+70#4417#4347
15K → Half5387-34#4347#4381
Half → 25K16200-223#4381#4604
25K → 30K23189-166#4604#4770
30K → 35K12200-312#4770#5082
35K → 40K6200-389#5082#5471
40K → Finish883-75#5471#5546
TOTALS3911004-971
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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