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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Lauren Coles

Bib: 2813 •F •Age: 37

Los Angeles, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7470
Gender (Female)
#0 / 3253
Age Group (F35-39)
Official
#0 / 570
Calculated (F35-39)
#0 / 578
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
28:49
3.11 mi
Rank: #5072
Start → 5K
28:49 | 9:17/mi
10K
57:35
6.21 mi
Rank: #5088 (-16)
5K → 10K
28:46 | 9:16/mi
15K
1:27:00
9.32 mi
Rank: #4993 (+95)
10K → 15K
29:25 | 9:29/mi
Half
2:05:33
13.10 mi
Rank: #5126 (-133)
15K → Half
38:33 | 10:13/mi
25K
2:30:14
15.53 mi
Rank: #5104 (+22)
Half → 25K
24:41 | 10:08/mi
30K
3:08:01
18.64 mi
Rank: #5317 (-213)
25K → 30K
37:47 | 12:10/mi
35K
3:50:32
21.75 mi
Rank: #5574 (-257)
30K → 35K
42:31 | 13:42/mi
40K
4:28:31
24.85 mi
Rank: #5554 (+20)
35K → 40K
37:59 | 12:14/mi
Finish
4:44:24
26.22 mi
Rank: #5551 (+3)
40K → Finish
15:53 | 11:39/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:05:33
Pace9:36 /mi
2nd Half
Distance13.12 mi
Time2:38:51
Pace12:07 /mi
📊Positive Split: 26.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:36:1528:499:1728:49
9:17
-
10K
6.21 mi08:05:0157:359:1728:46
9:16
-0:01
15K
9.32 mi08:34:261:27:009:2129:25
9:29
+0:13
Half
13.10 mi09:12:592:05:339:3638:33
10:13
+0:44
25K
15.53 mi09:37:402:30:149:4124:41
10:08
-0:05
30K
18.64 mi10:15:273:08:0110:0637:47
12:10
+2:02
35K
21.75 mi10:57:583:50:3210:3742:31
13:42
+1:32
40K
24.85 mi11:35:574:28:3110:4937:59
12:14
-1:28
Finish
26.22 mi11:51:504:44:2410:5215:53
11:39
-0:35

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:16 /mi

Average Pace

10:51 /mi

Slowest Pace

13:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

57:35

20% of race

Time at Steady Pace

1:32:39

33% of race

Time at Slower Pace

2:14:10

47% of race

Average Pace: 10:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:36:1528:499:1728:49
9:17
#5072
10K
6.21 mi08:05:0157:359:1728:46
9:16
#5088
15K
9.32 mi08:34:261:27:009:2129:25
9:29
#4993
Half
13.10 mi09:12:592:05:339:3638:33
10:13
#5126
25K
15.53 mi09:37:402:30:149:4124:41
10:08
#5104
30K
18.64 mi10:15:273:08:0110:0637:47
12:10
#5317
35K
21.75 mi10:57:583:50:3210:3742:31
13:42
#5574
40K
24.85 mi11:35:574:28:3110:4937:59
12:14
#5554
Finish
26.22 mi11:51:504:44:2410:5215:53
11:39
#5551
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi507219053884869(Top 65%)1802(Top 55%)371(Top 65%)
10K6.21 mi3.10 mi5088-161900+53885113(Top 68%)1917(Top 59%)394(Top 69%)
15K9.32 mi3.11 mi4993+951853+47384+44869(Top 65%)1802(Top 55%)371(Top 65%)
Half13.10 mi3.78 mi5126-1331930-77398-145484(Top 73%)2126(Top 65%)430(Top 75%)
25K15.53 mi2.43 mi5104+221927+3397+15006(Top 67%)1895(Top 58%)387(Top 68%)
30K18.64 mi3.11 mi5317-2132057-130421-246103(Top 82%)2504(Top 77%)474(Top 83%)
35K21.75 mi3.11 mi5574-2572194-137436-156466(Top 87%)2729(Top 84%)503(Top 88%)
40K24.85 mi3.10 mi5554+202205-11439-35507(Top 74%)2310(Top 71%)447(Top 78%)
Finish26.22 mi1.37 mi5551+32218-13441-25679(Top 76%)2405(Top 74%)454(Top 80%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
×9
+159ft-270ft

Overall

4869

Females

1802

F35-39

371

5K→10K

3.1 - 6.2 mi

Top 68%
×4
+112ft-158ft

Overall

5113

Females

1917

F35-39

394

10K→15K

6.2 - 9.3 mi

Top 65%
×5
+160ft-144ft

Overall

4869

Females

1802

F35-39

371

15K→Half

9.3 - 13.1 mi

Top 73%
×9
+201ft-289ft

Overall

5484

Females

2126

F35-39

430

Half→25K

13.1 - 15.5 mi

Top 67%
×2
+64ft-80ft

Overall

5006

Females

1895

F35-39

387

25K→30K

15.5 - 18.6 mi

Top 82%
×5
+78ft-121ft

Overall

6103

Females

2504

F35-39

474

30K→35K

18.6 - 21.8 mi

Top 87%
×4
+59ft-104ft

Overall

6466

Females

2729

F35-39

503

35K→40K

21.8 - 24.9 mi

Top 74%
×2
+72ft-73ft

Overall

5507

Females

2310

F35-39

447

40K→Finish

24.9 - 26.2 mi

Top 76%
~flat
+10ft-9ft

Overall

5679

Females

2405

F35-39

454

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
366
Passed By
752
Net Change
-479
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5072
5K → 10K5773-16#5072#5088
10K → 15K11116+95#5088#4993
15K → Half18151-133#4993#5126
Half → 25K6139+22#5126#5104
25K → 30K16200-213#5104#5317
30K → 35K7200-257#5317#5574
35K → 40K6343+20#5574#5554
40K → Finish3330+3#5554#5551
TOTALS366752-479
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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