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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Lucas Carl

Bib: 2364 •M •Age: 39

Mt Juliet, TN

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7470
Gender (Male)
#0 / 4217
Age Group (M35-39)
Official
#0 / 647
Calculated (M35-39)
#0 / 660
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:33
3.11 mi
Rank: #3863
Start → 5K
26:33 | 8:33/mi
10K
53:18
6.21 mi
Rank: #3961 (-98)
5K → 10K
26:45 | 8:37/mi
15K
1:20:46
9.32 mi
Rank: #3955 (+6)
10K → 15K
27:28 | 8:51/mi
Half
1:54:20
13.10 mi
Rank: #3961 (-6)
15K → Half
33:34 | 8:54/mi
25K
2:21:05
15.53 mi
Rank: #4439 (-478)
Half → 25K
26:45 | 10:59/mi
30K
2:58:37
18.64 mi
Rank: #4823 (-384)
25K → 30K
37:32 | 12:05/mi
35K
3:36:43
21.75 mi
Rank: #5006 (-183)
30K → 35K
38:06 | 12:16/mi
40K
4:18:24
24.85 mi
Rank: #5211 (-205)
35K → 40K
41:41 | 13:25/mi
Finish
4:34:39
26.22 mi
Rank: #5246 (-35)
40K → Finish
16:15 | 11:55/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:54:20
Pace8:44 /mi
2nd Half
Distance13.12 mi
Time2:40:19
Pace12:14 /mi
📊Positive Split: 40.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:32:0426:338:3326:33
8:33
-
10K
6.21 mi07:58:4953:188:3526:45
8:37
+0:04
15K
9.32 mi08:26:171:20:468:4027:28
8:51
+0:14
Half
13.10 mi08:59:511:54:208:4433:34
8:54
+0:03
25K
15.53 mi09:26:362:21:059:0526:45
10:59
+2:05
30K
18.64 mi10:04:082:58:379:3537:32
12:05
+1:06
35K
21.75 mi10:42:143:36:439:5838:06
12:16
+0:11
40K
24.85 mi11:23:554:18:2410:2441:41
13:25
+1:09
Finish
26.22 mi11:40:104:34:3910:2916:15
11:55
-1:30

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

10:29 /mi

Slowest Pace

13:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:54:20

42% of race

Time at Steady Pace

26:45

10% of race

Time at Slower Pace

2:13:34

49% of race

Average Pace: 10:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:32:0426:338:3326:33
8:33
#3863
10K
6.21 mi07:58:4953:188:3526:45
8:37
#3961
15K
9.32 mi08:26:171:20:468:4027:28
8:51
#3955
Half
13.10 mi08:59:511:54:208:4433:34
8:54
#3961
25K
15.53 mi09:26:362:21:059:0526:45
10:59
#4439
30K
18.64 mi10:04:082:58:379:3537:32
12:05
#4823
35K
21.75 mi10:42:143:36:439:5838:06
12:16
#5006
40K
24.85 mi11:23:554:18:2410:2441:41
13:25
#5211
Finish
26.22 mi11:40:104:34:3910:2916:15
11:55
#5246
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi386325404333987(Top 53%)2598(Top 62%)445(Top 69%)
10K6.21 mi3.10 mi3961-982591-51441-84078(Top 55%)2647(Top 63%)449(Top 69%)
15K9.32 mi3.11 mi3955+62586+5436+53987(Top 53%)2598(Top 62%)445(Top 69%)
Half13.10 mi3.78 mi3961-62586440-44030(Top 54%)2606(Top 62%)447(Top 69%)
25K15.53 mi2.43 mi4439-4782841-255476-365666(Top 76%)3430(Top 81%)557(Top 86%)
30K18.64 mi3.11 mi4823-3843028-187499-236038(Top 81%)3564(Top 85%)580(Top 90%)
35K21.75 mi3.11 mi5006-1833091-63506-75711(Top 76%)3355(Top 80%)538(Top 83%)
40K24.85 mi3.10 mi5211-2053168-77518-126227(Top 83%)3578(Top 85%)573(Top 89%)
Finish26.22 mi1.37 mi5246-353183-15517+15861(Top 78%)3370(Top 80%)545(Top 84%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
×9
+159ft-270ft

Overall

3987

Males

2598

M35-39

445

5K→10K

3.1 - 6.2 mi

Top 55%
×4
+112ft-158ft

Overall

4078

Males

2647

M35-39

449

10K→15K

6.2 - 9.3 mi

Top 53%
×5
+160ft-144ft

Overall

3987

Males

2598

M35-39

445

15K→Half

9.3 - 13.1 mi

Top 54%
×9
+201ft-289ft

Overall

4030

Males

2606

M35-39

447

Half→25K

13.1 - 15.5 mi

Top 76%
×2
+64ft-80ft

Overall

5666

Males

3430

M35-39

557

25K→30K

15.5 - 18.6 mi

Top 81%
×5
+78ft-121ft

Overall

6038

Males

3564

M35-39

580

30K→35K

18.6 - 21.8 mi

Top 76%
×4
+59ft-104ft

Overall

5711

Males

3355

M35-39

538

35K→40K

21.8 - 24.9 mi

Top 83%
×2
+72ft-73ft

Overall

6227

Males

3578

M35-39

573

40K→Finish

24.9 - 26.2 mi

Top 78%
~flat
+10ft-9ft

Overall

5861

Males

3370

M35-39

545

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
195
Passed By
1071
Net Change
-1383
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3863
5K → 10K22120-98#3863#3961
10K → 15K5044+6#3961#3955
15K → Half5561-6#3955#3961
Half → 25K2200-478#3961#4439
25K → 30K7200-384#4439#4823
30K → 35K26200-183#4823#5006
35K → 40K22200-205#5006#5211
40K → Finish1146-35#5211#5246
TOTALS1951071-1383
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

Upload your GPX file to see detailed activity metrics

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Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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