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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Arnaldo Cabael

Bib: 2260 •M •Age: 48

Lincoln, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Gender (Male)
#0 / 4217
Masters (Male Masters)
#0 / 2302
Age Group (M45-49)
#0 / 629
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
36:04
3.11 mi
Rank: #7009
Start → 5K
36:04 | 11:37/mi
10K
1:13:45
6.21 mi
Rank: #7062 (-53)
5K → 10K
37:41 | 12:08/mi
15K
1:51:52
9.32 mi
Rank: #6982 (+80)
10K → 15K
38:07 | 12:17/mi
Half
2:38:10
13.10 mi
Rank: #6921 (+61)
15K → Half
46:18 | 12:16/mi
25K
3:08:04
15.53 mi
Rank: #6827 (+94)
Half → 25K
29:54 | 12:16/mi
30K
3:45:50
18.64 mi
Rank: #6717 (+110)
25K → 30K
37:46 | 12:10/mi
35K
4:24:12
21.75 mi
Rank: #6604 (+113)
30K → 35K
38:22 | 12:21/mi
40K
5:08:55
24.85 mi
Rank: #6639 (-35)
35K → 40K
44:43 | 14:24/mi
Finish
5:26:23
26.22 mi
Rank: #6634 (+5)
40K → Finish
17:28 | 12:49/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:38:10
Pace12:05 /mi
2nd Half
Distance13.12 mi
Time2:48:13
Pace12:50 /mi
📊Positive Split: 6.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:4336:0411:3736:04
11:37
-
10K
6.21 mi08:25:241:13:4511:5337:41
12:08
+0:31
15K
9.32 mi09:03:311:51:5212:0138:07
12:17
+0:09
Half
13.10 mi09:49:492:38:1012:0546:18
12:16
-0:01
25K
15.53 mi10:19:433:08:0412:0729:54
12:16
0:00
30K
18.64 mi10:57:293:45:5012:0737:46
12:10
-0:06
35K
21.75 mi11:35:514:24:1212:0938:22
12:21
+0:11
40K
24.85 mi12:20:345:08:5512:2644:43
14:24
+2:03
Finish
26.22 mi12:38:025:26:2312:2817:28
12:49
-1:35

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:37 /mi

Average Pace

12:27 /mi

Slowest Pace

14:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

36:04

11% of race

Time at Steady Pace

3:48:08

70% of race

Time at Slower Pace

1:02:11

19% of race

Average Pace: 12:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:4336:0411:3736:04
11:37
#7009
10K
6.21 mi08:25:241:13:4511:5337:41
12:08
#7062
15K
9.32 mi09:03:311:51:5212:0138:07
12:17
#6982
Half
13.10 mi09:49:492:38:1012:0546:18
12:16
#6921
25K
15.53 mi10:19:433:08:0412:0729:54
12:16
#6827
30K
18.64 mi10:57:293:45:5012:0737:46
12:10
#6717
35K
21.75 mi11:35:514:24:1212:0938:22
12:21
#6604
40K
24.85 mi12:20:345:08:5512:2644:43
14:24
#6639
Finish
26.22 mi12:38:025:26:2312:2817:28
12:49
#6634
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi700940576036843(Top 92%)4003(Top 95%)596(Top 95%)
10K6.21 mi3.10 mi7062-534089-32608-57103(Top 95%)4105(Top 97%)611(Top 97%)
15K9.32 mi3.11 mi6982+804060+29605+36843(Top 92%)4003(Top 95%)596(Top 95%)
Half13.10 mi3.78 mi6921+614034+26604+16753(Top 90%)3952(Top 94%)590(Top 94%)
25K15.53 mi2.43 mi6827+943987+47598+66382(Top 85%)3761(Top 89%)552(Top 88%)
30K18.64 mi3.11 mi6717+1103934+53588+106101(Top 82%)3599(Top 85%)529(Top 84%)
35K21.75 mi3.11 mi6604+1133871+63572+165761(Top 77%)3380(Top 80%)493(Top 78%)
40K24.85 mi3.10 mi6639-353875-4574-26699(Top 90%)3800(Top 90%)564(Top 90%)
Finish26.22 mi1.37 mi6634+53874+1575-16388(Top 86%)3640(Top 86%)537(Top 85%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
×9
+159ft-270ft

Overall

6843

Males

4003

M45-49

596

5K→10K

3.1 - 6.2 mi

Top 95%
×4
+112ft-158ft

Overall

7103

Males

4105

M45-49

611

10K→15K

6.2 - 9.3 mi

Top 92%
×5
+160ft-144ft

Overall

6843

Males

4003

M45-49

596

15K→Half

9.3 - 13.1 mi

Top 90%
×9
+201ft-289ft

Overall

6753

Males

3952

M45-49

590

Half→25K

13.1 - 15.5 mi

Top 85%
×2
+64ft-80ft

Overall

6382

Males

3761

M45-49

552

25K→30K

15.5 - 18.6 mi

Top 82%
×5
+78ft-121ft

Overall

6101

Males

3599

M45-49

529

30K→35K

18.6 - 21.8 mi

Top 77%
×4
+59ft-104ft

Overall

5761

Males

3380

M45-49

493

35K→40K

21.8 - 24.9 mi

Top 90%
×2
+72ft-73ft

Overall

6699

Males

3800

M45-49

564

40K→Finish

24.9 - 26.2 mi

Top 86%
~flat
+10ft-9ft

Overall

6388

Males

3640

M45-49

537

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
556
Passed By
181
Net Change
+375
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7009
5K → 10K2982-53#7009#7062
10K → 15K899+80#7062#6982
15K → Half7211+61#6982#6921
Half → 25K973+94#6921#6827
25K → 30K1177+110#6827#6717
30K → 35K1174+113#6717#6604
35K → 40K1853-35#6604#6639
40K → Finish1712+5#6639#6634
TOTALS556181+375
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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