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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Carisa Bowen

Bib: 2004 •F •Age: 40

Roseville, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Gender (Female)
#0 / 3253
Masters (Female Masters)
#0 / 1542
Age Group (F40-44)
Official
#0 / 528
Calculated (F40-44)
#0 / 531
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
34:24
3.11 mi
Rank: #6711
Start → 5K
34:24 | 11:05/mi
10K
1:08:14
6.21 mi
Rank: #6641 (+70)
5K → 10K
33:50 | 10:54/mi
15K
1:43:35
9.32 mi
Rank: #6567 (+74)
10K → 15K
35:21 | 11:23/mi
Half
2:28:23
13.10 mi
Rank: #6551 (+16)
15K → Half
44:48 | 11:52/mi
25K
2:57:50
15.53 mi
Rank: #6507 (+44)
Half → 25K
29:27 | 12:05/mi
30K
3:36:16
18.64 mi
Rank: #6451 (+56)
25K → 30K
38:26 | 12:23/mi
35K
4:14:53
21.75 mi
Rank: #6372 (+79)
30K → 35K
38:37 | 12:26/mi
40K
4:57:42
24.85 mi
Rank: #6387 (-15)
35K → 40K
42:49 | 13:47/mi
Finish
5:16:07
26.22 mi
Rank: #6431 (-44)
40K → Finish
18:25 | 13:31/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:28:23
Pace11:20 /mi
2nd Half
Distance13.12 mi
Time2:47:44
Pace12:47 /mi
📊Positive Split: 13.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:43:5334:2411:0534:24
11:05
-
10K
6.21 mi08:17:431:08:1410:5933:50
10:54
-0:11
15K
9.32 mi08:53:041:43:3511:0735:21
11:23
+0:29
Half
13.10 mi09:37:522:28:2311:2044:48
11:52
+0:29
25K
15.53 mi10:07:192:57:5011:2729:27
12:05
+0:13
30K
18.64 mi10:45:453:36:1611:3738:26
12:23
+0:18
35K
21.75 mi11:24:224:14:5311:4438:37
12:26
+0:03
40K
24.85 mi12:07:114:57:4211:5942:49
13:47
+1:21
Finish
26.22 mi12:25:365:16:0712:0418:25
13:31
-0:16

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

10:54 /mi

Average Pace

12:04 /mi

Slowest Pace

13:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

1:43:35

33% of race

Time at Moderate Pace

2:31:18

48% of race

Time at Slow Pace

1:01:14

19% of race

Average Pace: 12:03 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:43:5334:2411:0534:24
11:05
#6711
10K
6.21 mi08:17:431:08:1410:5933:50
10:54
#6641
15K
9.32 mi08:53:041:43:3511:0735:21
11:23
#6567
Half
13.10 mi09:37:522:28:2311:2044:48
11:52
#6551
25K
15.53 mi10:07:192:57:5011:2729:27
12:05
#6507
30K
18.64 mi10:45:453:36:1611:3738:26
12:23
#6451
35K
21.75 mi11:24:224:14:5311:4438:37
12:26
#6372
40K
24.85 mi12:07:114:57:4211:5942:49
13:47
#6387
Finish
26.22 mi12:25:365:16:0712:0418:25
13:31
#6431
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi671127674486440(Top 86%)2616(Top 80%)422(Top 80%)
10K6.21 mi3.10 mi6641+702721+46439+96570(Top 88%)2682(Top 82%)427(Top 81%)
15K9.32 mi3.11 mi6567+742675+46430+96440(Top 86%)2616(Top 80%)422(Top 80%)
Half13.10 mi3.78 mi6551+162670+54306563(Top 88%)2702(Top 83%)436(Top 83%)
25K15.53 mi2.43 mi6507+442646+24425+56307(Top 84%)2581(Top 79%)414(Top 78%)
30K18.64 mi3.11 mi6451+562638+8421+46198(Top 83%)2562(Top 79%)416(Top 79%)
35K21.75 mi3.11 mi6372+792605+33417+45812(Top 78%)2405(Top 74%)390(Top 74%)
40K24.85 mi3.10 mi6387-152629-24422-56405(Top 86%)2748(Top 84%)446(Top 84%)
Finish26.22 mi1.37 mi6431-442661-32427-56749(Top 90%)2936(Top 90%)476(Top 90%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
×9
+159ft-270ft

Overall

6440

Females

2616

F40-44

422

5K→10K

3.1 - 6.2 mi

Top 88%
×4
+112ft-158ft

Overall

6570

Females

2682

F40-44

427

10K→15K

6.2 - 9.3 mi

Top 86%
×5
+160ft-144ft

Overall

6440

Females

2616

F40-44

422

15K→Half

9.3 - 13.1 mi

Top 88%
×9
+201ft-289ft

Overall

6563

Females

2702

F40-44

436

Half→25K

13.1 - 15.5 mi

Top 84%
×2
+64ft-80ft

Overall

6307

Females

2581

F40-44

414

25K→30K

15.5 - 18.6 mi

Top 83%
×5
+78ft-121ft

Overall

6198

Females

2562

F40-44

416

30K→35K

18.6 - 21.8 mi

Top 78%
×4
+59ft-104ft

Overall

5812

Females

2405

F40-44

390

35K→40K

21.8 - 24.9 mi

Top 86%
×2
+72ft-73ft

Overall

6405

Females

2748

F40-44

446

40K→Finish

24.9 - 26.2 mi

Top 90%
~flat
+10ft-9ft

Overall

6749

Females

2936

F40-44

476

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
518
Passed By
238
Net Change
+280
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6711
5K → 10K10333+70#6711#6641
10K → 15K9622+74#6641#6567
15K → Half5943+16#6567#6551
Half → 25K6622+44#6551#6507
25K → 30K7519+56#6507#6451
30K → 35K867+79#6451#6372
35K → 40K2944-15#6372#6387
40K → Finish448-44#6387#6431
TOTALS518238+280
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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