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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Lenka Bostian

Bib: 1984 •F •Age: 36

Pleasant Hill, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7470
Gender (Female)
#0 / 3253
Age Group (F35-39)
Official
#0 / 570
Calculated (F35-39)
#0 / 578
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
29:11
3.11 mi
Rank: #5204
Start → 5K
29:11 | 9:24/mi
10K
58:25
6.21 mi
Rank: #5228 (-24)
5K → 10K
29:14 | 9:25/mi
15K
1:29:01
9.32 mi
Rank: #5205 (+23)
10K → 15K
30:36 | 9:51/mi
Half
2:06:36
13.10 mi
Rank: #5213 (-8)
15K → Half
37:35 | 9:58/mi
25K
2:31:56
15.53 mi
Rank: #5205 (+8)
Half → 25K
25:20 | 10:24/mi
30K
3:04:49
18.64 mi
Rank: #5179 (+26)
25K → 30K
32:53 | 10:36/mi
35K
3:39:40
21.75 mi
Rank: #5122 (+57)
30K → 35K
34:51 | 11:14/mi
40K
4:12:30
24.85 mi
Rank: #4979 (+143)
35K → 40K
32:50 | 10:35/mi
Finish
4:26:36
26.22 mi
Rank: #4957 (+22)
40K → Finish
14:06 | 10:21/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:06:36
Pace9:40 /mi
2nd Half
Distance13.12 mi
Time2:20:00
Pace10:41 /mi
📊Positive Split: 10.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:34:2429:119:2429:11
9:24
-
10K
6.21 mi08:03:3858:259:2529:14
9:25
+0:01
15K
9.32 mi08:34:141:29:019:3430:36
9:51
+0:26
Half
13.10 mi09:11:492:06:369:4037:35
9:58
+0:07
25K
15.53 mi09:37:092:31:569:4725:20
10:24
+0:26
30K
18.64 mi10:10:023:04:499:5532:53
10:36
+0:12
35K
21.75 mi10:44:533:39:4010:0734:51
11:14
+0:38
40K
24.85 mi11:17:434:12:3010:1032:50
10:35
-0:39
Finish
26.22 mi11:31:494:26:3610:1114:06
10:21
-0:14

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:24 /mi

Average Pace

10:11 /mi

Slowest Pace

11:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:06:36

47% of race

Time at Steady Pace

1:45:09

39% of race

Time at Slower Pace

34:51

13% of race

Average Pace: 10:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:34:2429:119:2429:11
9:24
#5204
10K
6.21 mi08:03:3858:259:2529:14
9:25
#5228
15K
9.32 mi08:34:141:29:019:3430:36
9:51
#5205
Half
13.10 mi09:11:492:06:369:4037:35
9:58
#5213
25K
15.53 mi09:37:092:31:569:4725:20
10:24
#5205
30K
18.64 mi10:10:023:04:499:5532:53
10:36
#5179
35K
21.75 mi10:44:533:39:4010:0734:51
11:14
#5122
40K
24.85 mi11:17:434:12:3010:1032:50
10:35
#4979
Finish
26.22 mi11:31:494:26:3610:1114:06
10:21
#4957
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi520419673965235(Top 70%)1980(Top 61%)405(Top 71%)
10K6.21 mi3.10 mi5228-241977-10401-55262(Top 70%)2001(Top 62%)405(Top 71%)
15K9.32 mi3.11 mi5205+231962+15402-15235(Top 70%)1980(Top 61%)405(Top 71%)
Half13.10 mi3.78 mi5213-81971-9403-15250(Top 70%)2009(Top 62%)413(Top 72%)
25K15.53 mi2.43 mi5205+81974-3405-25221(Top 70%)2006(Top 62%)403(Top 71%)
30K18.64 mi3.11 mi5179+261980-64055053(Top 68%)1978(Top 61%)399(Top 70%)
35K21.75 mi3.11 mi5122+571973+7410-55014(Top 67%)2009(Top 62%)399(Top 70%)
40K24.85 mi3.10 mi4979+1431928+45405+54250(Top 57%)1714(Top 53%)352(Top 62%)
Finish26.22 mi1.37 mi4957+221921+7402+34551(Top 61%)1864(Top 57%)381(Top 67%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×9
+159ft-270ft

Overall

5235

Females

1980

F35-39

405

5K→10K

3.1 - 6.2 mi

Top 70%
×4
+112ft-158ft

Overall

5262

Females

2001

F35-39

405

10K→15K

6.2 - 9.3 mi

Top 70%
×5
+160ft-144ft

Overall

5235

Females

1980

F35-39

405

15K→Half

9.3 - 13.1 mi

Top 70%
×9
+201ft-289ft

Overall

5250

Females

2009

F35-39

413

Half→25K

13.1 - 15.5 mi

Top 70%
×2
+64ft-80ft

Overall

5221

Females

2006

F35-39

403

25K→30K

15.5 - 18.6 mi

Top 68%
×5
+78ft-121ft

Overall

5053

Females

1978

F35-39

399

30K→35K

18.6 - 21.8 mi

Top 67%
×4
+59ft-104ft

Overall

5014

Females

2009

F35-39

399

35K→40K

21.8 - 24.9 mi

Top 57%
×2
+72ft-73ft

Overall

4250

Females

1714

F35-39

352

40K→Finish

24.9 - 26.2 mi

Top 61%
~flat
+10ft-9ft

Overall

4551

Females

1864

F35-39

381

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
591
Passed By
344
Net Change
+247
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5204
5K → 10K5074-24#5204#5228
10K → 15K7855+23#5228#5205
15K → Half4957-8#5205#5213
Half → 25K5446+8#5213#5205
25K → 30K7448+26#5205#5179
30K → 35K9437+57#5179#5122
35K → 40K15310+143#5122#4979
40K → Finish3917+22#4979#4957
TOTALS591344+247
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

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Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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