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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Lauren Coury

Bib: 155 •F •Age: 33

Scottsdale, AZ

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7470
Top 6%
Gender (Female)
#0 / 3253
Top 1%
Age Group (F30-34)
Official
N/A🏆
Calculated (F30-34)
#0 / 553
Top 2%
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
19:33
3.11 mi
Rank: #666
Start → 5K
19:33 | 6:18/mi
10K
38:51
6.21 mi
Rank: #645 (+21)
5K → 10K
19:18 | 6:13/mi
15K
58:35
9.32 mi
Rank: #640 (+5)
10K → 15K
19:44 | 6:22/mi
Half
1:22:14
13.10 mi
Rank: #610 (+30)
15K → Half
23:39 | 6:16/mi
25K
1:37:35
15.53 mi
Rank: #608 (+2)
Half → 25K
15:21 | 6:18/mi
30K
1:56:56
18.64 mi
Rank: #561 (+47)
25K → 30K
19:21 | 6:14/mi
35K
2:16:22
21.75 mi
Rank: #513 (+48)
30K → 35K
19:26 | 6:16/mi
40K
2:35:17
24.85 mi
Rank: #453 (+60)
35K → 40K
18:55 | 6:06/mi
Finish
2:43:37
26.22 mi
Rank: #441 (+12)
40K → Finish
8:20 | 6:07/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:22:14
Pace6:17 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:21:23
Pace6:13 /mi
📊Negative Split: 1.0% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:19:4019:336:1819:33
6:18
-
10K
6.21 mi07:38:5838:516:1619:18
6:13
-0:05
15K
9.32 mi07:58:4258:356:1819:44
6:22
+0:09
Half
13.10 mi08:22:211:22:146:1723:39
6:16
-0:06
25K
15.53 mi08:37:421:37:356:1715:21
6:18
+0:02
30K
18.64 mi08:57:031:56:566:1719:21
6:14
-0:04
35K
21.75 mi09:16:292:16:226:1719:26
6:16
+0:02
40K
24.85 mi09:35:242:35:176:1518:55
6:06
-0:10
Finish
26.22 mi09:43:442:43:376:158:20
6:07
+0:01

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:06 /mi

Average Pace

6:15 /mi

Slowest Pace

6:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:43:37

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:19:4019:336:1819:33
6:18
#666
10K
6.21 mi07:38:5838:516:1619:18
6:13
#645
15K
9.32 mi07:58:4258:356:1819:44
6:22
#640
Half
13.10 mi08:22:211:22:146:1723:39
6:16
#610
25K
15.53 mi08:37:421:37:356:1715:21
6:18
#608
30K
18.64 mi08:57:031:56:566:1719:21
6:14
#561
35K
21.75 mi09:16:292:16:226:1719:26
6:16
#513
40K
24.85 mi09:35:242:35:176:1518:55
6:06
#453
Finish
26.22 mi09:43:442:43:376:158:20
6:07
#441
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesAge DivSeg. OverallSeg. FemalesSeg. Age Div
5K3.11 mi3.11 mi66613843630(Top 8%)120(Top 4%)43(Top 8%)
10K6.21 mi3.10 mi645+21122+1639+4598(Top 8%)91(Top 3%)29(Top 5%)
15K9.32 mi3.11 mi640+5121+139630(Top 8%)120(Top 4%)43(Top 8%)
Half13.10 mi3.78 mi610+30104+1734+5563(Top 8%)77(Top 2%)28(Top 5%)
25K15.53 mi2.43 mi608+2107-335-1567(Top 8%)92(Top 3%)30(Top 5%)
30K18.64 mi3.11 mi561+4783+2430+5453(Top 6%)42(Top 1%)16(Top 3%)
35K21.75 mi3.11 mi513+4858+2521+9381(Top 5%)27(Top 0.8%)10(Top 2%)
40K24.85 mi3.10 mi453+6039+1913+8249(Top 3%)14(Top 0.4%)5(Top 0.9%)
Finish26.22 mi1.37 mi441+1235+413292(Top 4%)24(Top 0.7%)8(Top 1%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×9
+159ft-270ft

Overall

630

Females

120

Age Div

43

5K→10K

3.1 - 6.2 mi

Top 8%
×4
+112ft-158ft

Overall

598

Females

91

Age Div

29

10K→15K

6.2 - 9.3 mi

Top 8%
×5
+160ft-144ft

Overall

630

Females

120

Age Div

43

15K→Half

9.3 - 13.1 mi

Top 8%
×9
+201ft-289ft

Overall

563

Females

77

Age Div

28

Half→25K

13.1 - 15.5 mi

Top 8%
×2
+64ft-80ft

Overall

567

Females

92

Age Div

30

25K→30K

15.5 - 18.6 mi

Top 6%
×5
+78ft-121ft

Overall

453

Females

42

Age Div

16

30K→35K

18.6 - 21.8 mi

Top 5%
×4
+59ft-104ft

Overall

381

Females

27

Age Div

10

35K→40K

21.8 - 24.9 mi

Top 3%
×2
+72ft-73ft

Overall

249

Females

14

Age Div

5

40K→Finish

24.9 - 26.2 mi

Top 4%
~flat
+10ft-9ft

Overall

292

Females

24

Age Div

8

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
266
Passed By
41
Net Change
+225
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#666
5K → 10K298+21#666#645
10K → 15K1914+5#645#640
15K → Half322+30#640#610
Half → 25K1311+2#610#608
25K → 30K481+47#608#561
30K → 35K502+48#561#513
35K → 40K611+60#513#453
40K → Finish142+12#453#441
TOTALS26641+225
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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