SHIRLEY ALBA
Sacramento, CA
Bib: 1215 F 12
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:15 | 8:08 | 3.11 mi | 25:15 | 8:08 | - | |
10K | 50:36 | 8:09 | 3.10 mi | 25:21 | 8:10 | +0:02 | |
15K | 1:22:25 | 8:51 | 3.11 mi | 31:49 | 10:15 | +2:05 | |
Half(13.10 mi) | 2:04:07 | 9:29 | 3.78 mi | 41:42 | 11:03 | +0:48 | |
25K | 2:35:20 | 10:00 | 2.43 mi | 31:13 | 12:49 | +1:46 | |
30K | 3:16:22 | 10:33 | 3.11 mi | 41:02 | 13:13 | +0:24 | |
35K | 3:53:13 | 10:44 | 3.11 mi | 36:51 | 11:52 | -1:21 | |
40K | 4:36:25 | 11:08 | 3.10 mi | 43:12 | 13:55 | +2:03 | |
Finish(26.22 mi) | 4:50:09 | 11:05 | 1.37 mi | 13:44 | 10:05 | -3:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
11:04 /mi
Slowest Pace
13:55 /mi
Segments
Time at Faster Pace
50:36
17% of race
Time at Steady Pace
2:04:06
43% of race
Time at Slower Pace
1:55:27
40% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F1-19 | Seg. Overall | Seg. Females | Seg. F1-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3214 | 1023 | 1 | 5581 | 2161 | 2 |
| 10K | 3.10 mi | 3258-44 | 1043-20 | 1 | 3313 | 1076 | 1 |
| 15K | 3.11 mi | 4256-998 | 1516-473 | 2-1 | 5581 | 2161 | 2 |
| Half(13.10 mi) | 3.78 mi | 5016-760 | 1873-357 | 2 | 6086 | 2437 | 2 |
| 25K | 2.43 mi | 5416-400 | 2085-212 | 2 | 6612 | 2739 | 2 |
| 30K | 3.11 mi | 5719-303 | 2253-168 | 2 | 6594 | 2782 | 2 |
| 35K | 3.11 mi | 5665+54 | 2246+7 | 2 | 5470 | 2235 | 2 |
| 40K | 3.10 mi | 5824-159 | 2337-91 | 2 | 6455 | 2776 | 2 |
| Finish(26.22 mi) | 1.37 mi | 5755+69 | 2309+28 | 2 | 4253 | 1716 | 2 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5581
Females
2161
F1-19
2
5K→10K
3.1 - 6.2 mi
Overall
3313
Females
1076
F1-19
1
10K→15K
6.2 - 9.3 mi
Overall
5581
Females
2161
F1-19
2
15K→Half
9.3 - 13.1 mi
Overall
6086
Females
2437
F1-19
2
Half→25K
13.1 - 15.5 mi
Overall
6612
Females
2739
F1-19
2
25K→30K
15.5 - 18.6 mi
Overall
6594
Females
2782
F1-19
2
30K→35K
18.6 - 21.8 mi
Overall
5470
Females
2235
F1-19
2
35K→40K
21.8 - 24.9 mi
Overall
6455
Females
2776
F1-19
2
40K→Finish
24.9 - 26.2 mi
Overall
4253
Females
1716
F1-19
2
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3214 |
| 5K → 10K | 7228-44 | #3214 → #3258 |
| 10K → 15K | 9991-998 | #3258 → #4256 |
| 15K → Half | 7600-760 | #4256 → #5016 |
| Half → 25K | 4055-400 | #5016 → #5416 |
| 25K → 30K | 3129-303 | #5416 → #5719 |
| 30K → 35K | 3185+54 | #5719 → #5665 |
| 35K → 40K | 17011-159 | #5665 → #5824 |
| 40K → Finish | 170+69 | #5824 → #5755 |
| TOTALS | 2750209-2541 | #3214 → #5755 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
