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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Sacramento Running Association

Race timed by

Capital Road Race Management

CIM 2019

Chang-Hong Yu

Bib: 11195 •F •Age: 57

Knoxville, TN

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 7470

Gender (Female)

#0 / 3253

Masters (Female Masters)

#0 / 1542

Age Group (F55-59)

#0 / 180

Top 45%

Race Day Weather

56°/46°F

light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

29:21

3.11 mi

Rank: #5261

Start → 5K

29:21 | 9:27/mi

29:21

3.11 mi

Rank: #5261

Start → 5K

29:21 | 9:27/mi

10K

58:55

6.21 mi

Rank: #5310 (-49)

5K → 10K

29:34 | 9:31/mi

10K

58:55

6.21 mi

Rank: #5310 (-49)

5K → 10K

29:34 | 9:31/mi

15K

1:30:20

9.32 mi

Rank: #5358 (-48)

10K → 15K

31:25 | 10:07/mi

15K

1:30:20

9.32 mi

Rank: #5358 (-48)

10K → 15K

31:25 | 10:07/mi

Half

2:10:45

13.10 mi

Rank: #5526 (-168)

15K → Half

40:25 | 10:43/mi

Half

2:10:45

13.10 mi

Rank: #5526 (-168)

15K → Half

40:25 | 10:43/mi

25K

2:37:41

15.53 mi

Rank: #5554 (-28)

Half → 25K

26:56 | 11:03/mi

25K

2:37:41

15.53 mi

Rank: #5554 (-28)

Half → 25K

26:56 | 11:03/mi

30K

3:12:53

18.64 mi

Rank: #5558 (-4)

25K → 30K

35:12 | 11:20/mi

30K

3:12:53

18.64 mi

Rank: #5558 (-4)

25K → 30K

35:12 | 11:20/mi

35K

3:47:14

21.75 mi

Rank: #5445 (+113)

30K → 35K

34:21 | 11:04/mi

35K

3:47:14

21.75 mi

Rank: #5445 (+113)

30K → 35K

34:21 | 11:04/mi

40K

4:20:58

24.85 mi

Rank: #5299 (+146)

35K → 40K

33:44 | 10:52/mi

40K

4:20:58

24.85 mi

Rank: #5299 (+146)

35K → 40K

33:44 | 10:52/mi

Finish

4:35:37

26.22 mi

Rank: #5272 (+27)

40K → Finish

14:39 | 10:45/mi

Finish

4:35:37

26.22 mi

Rank: #5272 (+27)

40K → Finish

14:39 | 10:45/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster

via Half

Distance13.10 mi

Time2:10:45

Pace10:00 /mi

2nd Half

Spacer

Distance13.12 mi

Time2:24:52

Pace11:03 /mi

📊Positive Split: 10.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:36:34	29:21	9:27	29:21	9:27	-
10K	6.21 mi	08:06:08	58:55	9:29	29:34	9:31	+0:04
15K	9.32 mi	08:37:33	1:30:20	9:42	31:25	10:07	+0:36
Half	13.10 mi	09:17:58	2:10:45	10:00	40:25	10:43	+0:36
25K	15.53 mi	09:44:54	2:37:41	10:10	26:56	11:03	+0:20
30K	18.64 mi	10:20:06	3:12:53	10:21	35:12	11:20	+0:17
35K	21.75 mi	10:54:27	3:47:14	10:27	34:21	11:04	-0:16
40K	24.85 mi	11:28:11	4:20:58	10:30	33:44	10:52	-0:12
Finish	26.22 mi	11:42:50	4:35:37	10:32	14:39	10:45	-0:07

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:27 /mi

Average Pace

10:31 /mi

Slowest Pace

11:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:30:20

33% of race

Time at Steady Pace

2:30:05

54% of race

Time at Slower Pace

35:12

13% of race

Average Pace: 10:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:36:34	29:21	9:27	29:21	9:27	#5261
10K	6.21 mi	08:06:08	58:55	9:29	29:34	9:31	#5310
15K	9.32 mi	08:37:33	1:30:20	9:42	31:25	10:07	#5358
Half	13.10 mi	09:17:58	2:10:45	10:00	40:25	10:43	#5526
25K	15.53 mi	09:44:54	2:37:41	10:10	26:56	11:03	#5554
30K	18.64 mi	10:20:06	3:12:53	10:21	35:12	11:20	#5558
35K	21.75 mi	10:54:27	3:47:14	10:27	34:21	11:04	#5445
40K	24.85 mi	11:28:11	4:20:58	10:30	33:44	10:52	#5299
Finish	26.22 mi	11:42:50	4:35:37	10:32	14:39	10:45	#5272

Faster pace

Steady pace

Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	5261	1996	77	5472(Top 73%)	2107(Top 65%)	83(Top 46%)
10K	6.21 mi	3.10 mi	5310-49	2015-19	78-1	5372(Top 72%)	2050(Top 63%)	79(Top 44%)
15K	9.32 mi	3.11 mi	5358-48	2041-26	79-1	5472(Top 73%)	2107(Top 65%)	83(Top 46%)
Half	13.10 mi	3.78 mi	5526-168	2130-89	85-6	5875(Top 79%)	2327(Top 72%)	105(Top 58%)
25K	15.53 mi	2.43 mi	5554-28	2143-13	87-2	5732(Top 77%)	2272(Top 70%)	97(Top 54%)
30K	18.64 mi	3.11 mi	5558-4	2172-29	89-2	5573(Top 75%)	2231(Top 69%)	91(Top 51%)
35K	21.75 mi	3.11 mi	5445+113	2134+38	85+4	4891(Top 65%)	1957(Top 60%)	70(Top 39%)
40K	24.85 mi	3.10 mi	5299+146	2089+45	82+3	4515(Top 60%)	1839(Top 57%)	67(Top 37%)
Finish	26.22 mi	1.37 mi	5272+27	2080+9	81+1	4896(Top 66%)	2033(Top 62%)	76(Top 42%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%

×9

+159ft-270ft

Overall

5472

Females

2107

F55-59

5K→10K

3.1 - 6.2 mi

Top 72%

×4

+112ft-158ft

Overall

5372

Females

2050

F55-59

10K→15K

6.2 - 9.3 mi

Top 73%

×5

+160ft-144ft

Overall

5472

Females

2107

F55-59

15K→Half

9.3 - 13.1 mi

Top 79%

×9

+201ft-289ft

Overall

5875

Females

2327

F55-59

105

Half→25K

13.1 - 15.5 mi

Top 77%

×2

+64ft-80ft

Overall

5732

Females

2272

F55-59

25K→30K

15.5 - 18.6 mi

Top 75%

×5

+78ft-121ft

Overall

5573

Females

2231

F55-59

30K→35K

18.6 - 21.8 mi

Top 65%

×4

+59ft-104ft

Overall

4891

Females

1957

F55-59

35K→40K

21.8 - 24.9 mi

Top 60%

×2

+72ft-73ft

Overall

4515

Females

1839

F55-59

40K→Finish

24.9 - 26.2 mi

Top 66%

~flat

+10ft-9ft

Overall

4896

Females

2033

F55-59

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:

Athletes Passed

523

Passed By

534

Net Change

-11

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5261
5K → 10K	36	85	-49	#5261	#5310
10K → 15K	42	90	-48	#5310	#5358
15K → Half	23	191	-168	#5358	#5526
Half → 25K	40	68	-28	#5526	#5554
25K → 30K	70	74	-4	#5554	#5558
30K → 35K	124	11	+113	#5558	#5445
35K → 40K	156	10	+146	#5445	#5299
40K → Finish	32	5	+27	#5299	#5272
TOTALS	523	534	-11

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:

Category:

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate

Download or share your official race finisher certificate

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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

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Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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Contact Race Support

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Course Information

View interactive course map and elevation

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Results processed 6 months ago

Official Timing Data

Chang-Hong Yu

Race Timeline and Course Information

⏱️ Race Timeline

Race Animation with Course Map

Splits & Pacing

Half Splits

Checkpoint Splits

Checkpoint Splits Visualizations

📈Pace Line

Pace Progression

📊Segments

Segment Time Comparison

🎨Heatmap

Pace Heatmap

✨Sparklines

Checkpoint Splits with Pace Trends

Rankings

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→Half

Half→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing

Passing Analysis

Passing Analysis Visualizations

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Qualifying & Age Grade

⚖️ Age Grade

Finisher Certificate

Activity Data

Export & Support

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results

Race Analytics

Course Information

Contact Time Management