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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Roman Trach

Bib: 10184 •M •Age: 33

Folsom, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7470
Top 27%
Gender (Male)
#0 / 4217
Top 34%
Age Group (M30-34)
Official
#0 / 604
Calculated (M30-34)
#0 / 627
Top 49%
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
22:34
3.11 mi
Rank: #1859
Start → 5K
22:34 | 7:16/mi
10K
44:46
6.21 mi
Rank: #1829 (+30)
5K → 10K
22:12 | 7:09/mi
15K
1:07:39
9.32 mi
Rank: #1810 (+19)
10K → 15K
22:53 | 7:22/mi
Half
1:34:57
13.10 mi
Rank: #1754 (+56)
15K → Half
27:18 | 7:14/mi
25K
1:52:59
15.53 mi
Rank: #1759 (-5)
Half → 25K
18:02 | 7:24/mi
30K
2:16:54
18.64 mi
Rank: #1767 (-8)
25K → 30K
23:55 | 7:42/mi
35K
2:42:20
21.75 mi
Rank: #1830 (-63)
30K → 35K
25:26 | 8:12/mi
40K
3:11:54
24.85 mi
Rank: #2042 (-212)
35K → 40K
29:34 | 9:31/mi
Finish
3:23:17
26.22 mi
Rank: #2041 (+1)
40K → Finish
11:23 | 8:21/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:34:57
Pace7:15 /mi
2nd Half
Distance13.12 mi
Time1:48:20
Pace8:16 /mi
📊Positive Split: 14.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:28:4822:347:1622:34
7:16
-
10K
6.21 mi07:51:0044:467:1322:12
7:09
-0:07
15K
9.32 mi08:13:531:07:397:1622:53
7:22
+0:13
Half
13.10 mi08:41:111:34:577:1527:18
7:14
-0:08
25K
15.53 mi08:59:131:52:597:1718:02
7:24
+0:10
30K
18.64 mi09:23:082:16:547:2123:55
7:42
+0:18
35K
21.75 mi09:48:342:42:207:2825:26
8:12
+0:30
40K
24.85 mi10:18:083:11:547:4429:34
9:31
+1:19
Finish
26.22 mi10:29:313:23:177:4611:23
8:21
-1:10

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

7:46 /mi

Slowest Pace

9:31 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:16:54

67% of race

Time at Slower Pace

1:06:23

33% of race

Average Pace: 7:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:28:4822:347:1622:34
7:16
#1859
10K
6.21 mi07:51:0044:467:1322:12
7:09
#1829
15K
9.32 mi08:13:531:07:397:1622:53
7:22
#1810
Half
13.10 mi08:41:111:34:577:1527:18
7:14
#1754
25K
15.53 mi08:59:131:52:597:1718:02
7:24
#1759
30K
18.64 mi09:23:082:16:547:2123:55
7:42
#1767
35K
21.75 mi09:48:342:42:207:2825:26
8:12
#1830
40K
24.85 mi10:18:083:11:547:4429:34
9:31
#2042
Finish
26.22 mi10:29:313:23:177:4611:23
8:21
#2041
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi185913863111815(Top 24%)1347(Top 32%)307(Top 51%)
10K6.21 mi3.10 mi1829+301361+25309+21739(Top 23%)1296(Top 31%)300(Top 50%)
15K9.32 mi3.11 mi1810+191347+14308+11815(Top 24%)1347(Top 32%)307(Top 51%)
Half13.10 mi3.78 mi1754+561307+40305+31667(Top 22%)1248(Top 30%)293(Top 49%)
25K15.53 mi2.43 mi1759-51310-3304+11752(Top 23%)1295(Top 31%)286(Top 47%)
30K18.64 mi3.11 mi1767-81311-1298+61943(Top 26%)1393(Top 33%)283(Top 47%)
35K21.75 mi3.11 mi1830-631341-302982233(Top 30%)1538(Top 36%)305(Top 50%)
40K24.85 mi3.10 mi2042-2121465-124308-103386(Top 45%)2119(Top 50%)381(Top 63%)
Finish26.22 mi1.37 mi2041+11452+13306+22339(Top 31%)1531(Top 36%)301(Top 50%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
×9
+159ft-270ft

Overall

1815

Males

1347

M30-34

307

5K→10K

3.1 - 6.2 mi

Top 23%
×4
+112ft-158ft

Overall

1739

Males

1296

M30-34

300

10K→15K

6.2 - 9.3 mi

Top 24%
×5
+160ft-144ft

Overall

1815

Males

1347

M30-34

307

15K→Half

9.3 - 13.1 mi

Top 22%
×9
+201ft-289ft

Overall

1667

Males

1248

M30-34

293

Half→25K

13.1 - 15.5 mi

Top 23%
×2
+64ft-80ft

Overall

1752

Males

1295

M30-34

286

25K→30K

15.5 - 18.6 mi

Top 26%
×5
+78ft-121ft

Overall

1943

Males

1393

M30-34

283

30K→35K

18.6 - 21.8 mi

Top 30%
×4
+59ft-104ft

Overall

2233

Males

1538

M30-34

305

35K→40K

21.8 - 24.9 mi

Top 45%
×2
+72ft-73ft

Overall

3386

Males

2119

M30-34

381

40K→Finish

24.9 - 26.2 mi

Top 31%
~flat
+10ft-9ft

Overall

2339

Males

1531

M30-34

301

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
253
Passed By
411
Net Change
-182
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1859
5K → 10K355+30#1859#1829
10K → 15K3415+19#1829#1810
15K → Half626+56#1810#1754
Half → 25K2530-5#1754#1759
25K → 30K3846-8#1759#1767
30K → 35K2992-63#1767#1830
35K → 40K12200-212#1830#2042
40K → Finish1817+1#2042#2041
TOTALS253411-182
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

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.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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