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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Sonja Tollefsen

Bib: 10143 •F •Age: 51

Citrus Heights, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Gender (Female)
#0 / 3253
Masters (Female Masters)
#0 / 1542
Age Group (F50-54)
#0 / 285
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
31:28
3.11 mi
Rank: #5952
Start → 5K
31:28 | 10:08/mi
10K
1:02:37
6.21 mi
Rank: #5890 (+62)
5K → 10K
31:09 | 10:02/mi
15K
1:34:32
9.32 mi
Rank: #5793 (+97)
10K → 15K
31:55 | 10:17/mi
Half
2:16:27
13.10 mi
Rank: #5937 (-144)
15K → Half
41:55 | 11:07/mi
25K
2:46:57
15.53 mi
Rank: #6038 (-101)
Half → 25K
30:30 | 12:31/mi
30K
3:22:05
18.64 mi
Rank: #5950 (+88)
25K → 30K
35:08 | 11:19/mi
35K
4:04:15
21.75 mi
Rank: #6031 (-81)
30K → 35K
42:10 | 13:35/mi
40K
4:45:33
24.85 mi
Rank: #6100 (-69)
35K → 40K
41:18 | 13:18/mi
Finish
5:00:45
26.22 mi
Rank: #6061 (+39)
40K → Finish
15:12 | 11:09/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:16:27
Pace10:26 /mi
2nd Half
Distance13.12 mi
Time2:44:18
Pace12:32 /mi
📊Positive Split: 20.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:42:1831:2810:0831:28
10:08
-
10K
6.21 mi08:13:271:02:3710:0531:09
10:02
-0:06
15K
9.32 mi08:45:221:34:3210:0931:55
10:17
+0:15
Half
13.10 mi09:27:172:16:2710:2641:55
11:07
+0:50
25K
15.53 mi09:57:472:46:5710:4530:30
12:31
+1:24
30K
18.64 mi10:32:553:22:0510:5135:08
11:19
-1:12
35K
21.75 mi11:15:054:04:1511:1442:10
13:35
+2:16
40K
24.85 mi11:56:234:45:3311:3041:18
13:18
-0:17
Finish
26.22 mi12:11:355:00:4511:2915:12
11:09
-2:09

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:02 /mi

Average Pace

11:29 /mi

Slowest Pace

13:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:34:32

31% of race

Time at Steady Pace

1:32:15

31% of race

Time at Slower Pace

1:53:58

38% of race

Average Pace: 11:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:42:1831:2810:0831:28
10:08
#5952
10K
6.21 mi08:13:271:02:3710:0531:09
10:02
#5890
15K
9.32 mi08:45:221:34:3210:0931:55
10:17
#5793
Half
13.10 mi09:27:172:16:2710:2641:55
11:07
#5937
25K
15.53 mi09:57:472:46:5710:4530:30
12:31
#6038
30K
18.64 mi10:32:553:22:0510:5135:08
11:19
#5950
35K
21.75 mi11:15:054:04:1511:1442:10
13:35
#6031
40K
24.85 mi11:56:234:45:3311:3041:18
13:18
#6100
Finish
26.22 mi12:11:355:00:4511:2915:12
11:09
#6061
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi595223451685619(Top 75%)2183(Top 67%)147(Top 52%)
10K6.21 mi3.10 mi5890+622314+31164+45858(Top 78%)2304(Top 71%)164(Top 58%)
15K9.32 mi3.11 mi5793+972268+46158+65619(Top 75%)2183(Top 67%)147(Top 52%)
Half13.10 mi3.78 mi5937-1442350-82171-136117(Top 82%)2450(Top 75%)176(Top 62%)
25K15.53 mi2.43 mi6038-1012406-56175-46470(Top 87%)2669(Top 82%)208(Top 73%)
30K18.64 mi3.11 mi5950+882375+31172+35559(Top 74%)2224(Top 68%)151(Top 53%)
35K21.75 mi3.11 mi6031-812424-491726415(Top 86%)2701(Top 83%)213(Top 75%)
40K24.85 mi3.10 mi6100-692473-49179-76147(Top 82%)2614(Top 80%)211(Top 74%)
Finish26.22 mi1.37 mi6061+392461+12178+15295(Top 71%)2221(Top 68%)149(Top 52%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
×9
+159ft-270ft

Overall

5619

Females

2183

F50-54

147

5K→10K

3.1 - 6.2 mi

Top 78%
×4
+112ft-158ft

Overall

5858

Females

2304

F50-54

164

10K→15K

6.2 - 9.3 mi

Top 75%
×5
+160ft-144ft

Overall

5619

Females

2183

F50-54

147

15K→Half

9.3 - 13.1 mi

Top 82%
×9
+201ft-289ft

Overall

6117

Females

2450

F50-54

176

Half→25K

13.1 - 15.5 mi

Top 87%
×2
+64ft-80ft

Overall

6470

Females

2669

F50-54

208

25K→30K

15.5 - 18.6 mi

Top 74%
×5
+78ft-121ft

Overall

5559

Females

2224

F50-54

151

30K→35K

18.6 - 21.8 mi

Top 86%
×4
+59ft-104ft

Overall

6415

Females

2701

F50-54

213

35K→40K

21.8 - 24.9 mi

Top 82%
×2
+72ft-73ft

Overall

6147

Females

2614

F50-54

211

40K→Finish

24.9 - 26.2 mi

Top 71%
~flat
+10ft-9ft

Overall

5295

Females

2221

F50-54

149

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
458
Passed By
567
Net Change
-109
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5952
5K → 10K10543+62#5952#5890
10K → 15K11215+97#5890#5793
15K → Half14158-144#5793#5937
Half → 25K18119-101#5937#6038
25K → 30K10820+88#6038#5950
30K → 35K32113-81#5950#6031
35K → 40K2897-69#6031#6100
40K → Finish412+39#6100#6061
TOTALS458567-109
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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