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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2019

Lao Thao

Bib: 10049 •M •Age: 44

Sacramento, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7470
Gender (Male)
#0 / 4217
Masters (Male Masters)
#0 / 2302
Age Group (M40-44)
#0 / 581
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
25:55
3.11 mi
Rank: #3513
Start → 5K
25:55 | 8:21/mi
10K
52:28
6.21 mi
Rank: #3701 (-188)
5K → 10K
26:33 | 8:33/mi
15K
1:21:05
9.32 mi
Rank: #4016 (-315)
10K → 15K
28:37 | 9:13/mi
Half
1:57:00
13.10 mi
Rank: #4315 (-299)
15K → Half
35:55 | 9:31/mi
25K
2:22:49
15.53 mi
Rank: #4603 (-288)
Half → 25K
25:49 | 10:36/mi
30K
2:56:55
18.64 mi
Rank: #4727 (-124)
25K → 30K
34:06 | 10:59/mi
35K
3:35:16
21.75 mi
Rank: #4932 (-205)
30K → 35K
38:21 | 12:21/mi
40K
4:17:40
24.85 mi
Rank: #5184 (-252)
35K → 40K
42:24 | 13:39/mi
Finish
4:32:28
26.22 mi
Rank: #5169 (+15)
40K → Finish
14:48 | 10:52/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:57:00
Pace8:57 /mi
2nd Half
Distance13.12 mi
Time2:35:28
Pace11:51 /mi
📊Positive Split: 32.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:31:1125:558:2125:55
8:21
-
10K
6.21 mi07:57:4452:288:2726:33
8:33
+0:12
15K
9.32 mi08:26:211:21:058:4228:37
9:13
+0:40
Half
13.10 mi09:02:161:57:008:5735:55
9:31
+0:18
25K
15.53 mi09:28:052:22:499:1225:49
10:36
+1:05
30K
18.64 mi10:02:112:56:559:3034:06
10:59
+0:23
35K
21.75 mi10:40:323:35:169:5438:21
12:21
+1:22
40K
24.85 mi11:22:564:17:4010:2342:24
13:39
+1:18
Finish
26.22 mi11:37:444:32:2810:2414:48
10:52
-2:47

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:21 /mi

Average Pace

10:24 /mi

Slowest Pace

13:39 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:57:00

43% of race

Time at Steady Pace

1:14:43

27% of race

Time at Slower Pace

1:20:45

30% of race

Average Pace: 10:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:31:1125:558:2125:55
8:21
#3513
10K
6.21 mi07:57:4452:288:2726:33
8:33
#3701
15K
9.32 mi08:26:211:21:058:4228:37
9:13
#4016
Half
13.10 mi09:02:161:57:008:5735:55
9:31
#4315
25K
15.53 mi09:28:052:22:499:1225:49
10:36
#4603
30K
18.64 mi10:02:112:56:559:3034:06
10:59
#4727
35K
21.75 mi10:40:323:35:169:5438:21
12:21
#4932
40K
24.85 mi11:22:564:17:4010:2342:24
13:39
#5184
Finish
26.22 mi11:37:444:32:2810:2414:48
10:52
#5169
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi351323483234593(Top 61%)2929(Top 69%)406(Top 70%)
10K6.21 mi3.10 mi3701-1882445-97345-223962(Top 53%)2590(Top 61%)358(Top 62%)
15K9.32 mi3.11 mi4016-3152616-171365-204593(Top 61%)2929(Top 69%)406(Top 70%)
Half13.10 mi3.78 mi4315-2992775-159383-184839(Top 65%)3040(Top 72%)422(Top 73%)
25K15.53 mi2.43 mi4603-2882927-152405-225396(Top 72%)3291(Top 78%)455(Top 78%)
30K18.64 mi3.11 mi4727-1242981-54415-105350(Top 72%)3226(Top 76%)442(Top 76%)
35K21.75 mi3.11 mi4932-2053054-73420-55756(Top 77%)3378(Top 80%)468(Top 81%)
40K24.85 mi3.10 mi5184-2523152-98430-106346(Top 85%)3634(Top 86%)503(Top 87%)
Finish26.22 mi1.37 mi5169+153140+12431-15021(Top 67%)2923(Top 69%)409(Top 70%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
×9
+159ft-270ft

Overall

4593

Males

2929

M40-44

406

5K→10K

3.1 - 6.2 mi

Top 53%
×4
+112ft-158ft

Overall

3962

Males

2590

M40-44

358

10K→15K

6.2 - 9.3 mi

Top 61%
×5
+160ft-144ft

Overall

4593

Males

2929

M40-44

406

15K→Half

9.3 - 13.1 mi

Top 65%
×9
+201ft-289ft

Overall

4839

Males

3040

M40-44

422

Half→25K

13.1 - 15.5 mi

Top 72%
×2
+64ft-80ft

Overall

5396

Males

3291

M40-44

455

25K→30K

15.5 - 18.6 mi

Top 72%
×5
+78ft-121ft

Overall

5350

Males

3226

M40-44

442

30K→35K

18.6 - 21.8 mi

Top 77%
×4
+59ft-104ft

Overall

5756

Males

3378

M40-44

468

35K→40K

21.8 - 24.9 mi

Top 85%
×2
+72ft-73ft

Overall

6346

Males

3634

M40-44

503

40K→Finish

24.9 - 26.2 mi

Top 67%
~flat
+10ft-9ft

Overall

5021

Males

2923

M40-44

409

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
140
Passed By
1365
Net Change
-1656
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3513
5K → 10K11199-188#3513#3701
10K → 15K8200-315#3701#4016
15K → Half11200-299#4016#4315
Half → 25K11200-288#4315#4603
25K → 30K28152-124#4603#4727
30K → 35K26200-205#4727#4932
35K → 40K16200-252#4932#5184
40K → Finish2914+15#5184#5169
TOTALS1401365-1656
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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