Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Roger Pynappel

Bib: 9124 β€’M β€’Age: 59

Truckee, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7806
Gender (Male)
#0 / 4169
Masters (Male Masters)
#0 / 2363
Age Group (M55-59)
#0 / 345
Race Day Weather
53Β°/43Β°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
29:36
3.11 mi
Rank: #5425
Start β†’ 5K
29:36 | 9:32/mi
10K
59:18
6.21 mi
Rank: #5519 (-94)
5K β†’ 10K
29:42 | 9:34/mi
15K
1:30:24
9.32 mi
Rank: #5519
10K β†’ 15K
31:06 | 10:01/mi
Half
2:09:19
13.10 mi
Rank: #5651 (-132)
15K β†’ Half
38:55 | 10:19/mi
25K
2:33:01
15.53 mi
Rank: #5499 (+152)
Half β†’ 25K
23:42 | 9:44/mi
30K
3:03:33
18.64 mi
Rank: #5285 (+214)
25K β†’ 30K
30:32 | 9:50/mi
35K
3:34:56
21.75 mi
Rank: #5119 (+166)
30K β†’ 35K
31:23 | 10:07/mi
40K
4:07:39
24.85 mi
Rank: #4995 (+124)
35K β†’ 40K
32:43 | 10:32/mi
Finish
4:22:23
26.22 mi
Rank: #5006 (-11)
40K β†’ Finish
14:44 | 10:49/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:09:19
Pace9:53 /mi
2nd Half
Distance13.12 mi
Time2:13:04
Pace10:09 /mi
πŸ“ŠPositive Split: 2.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:40:3329:369:3229:36
9:32
-
10K
6.21 mi08:10:1559:189:3329:42
9:34
+0:02
15K
9.32 mi08:41:211:30:249:4231:06
10:01
+0:27
Half
13.10 mi09:20:162:09:199:5338:55
10:19
+0:18
25K
15.53 mi09:43:582:33:019:5223:42
9:44
-0:35
30K
18.64 mi10:14:303:03:339:5130:32
9:50
+0:06
35K
21.75 mi10:45:533:34:569:5331:23
10:07
+0:17
40K
24.85 mi11:18:364:07:399:5832:43
10:32
+0:25
Finish
26.22 mi11:33:204:22:2310:0114:44
10:49
+0:17

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

9:32 /mi

Average Pace

10:01 /mi

Slowest Pace

10:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

3:34:56

82% of race

Time at Moderate Pace

47:27

18% of race

Time at Slow Pace

0:00

0% of race

Average Pace: 10:00 /mi

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Fast pace (< avg)
Moderate pace (β‰ˆ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:40:3329:369:3229:36
9:32
#5425
10K
6.21 mi08:10:1559:189:3329:42
9:34
#5519
15K
9.32 mi08:41:211:30:249:4231:06
10:01
#5519
Half
13.10 mi09:20:162:09:199:5338:55
10:19
#5651
25K
15.53 mi09:43:582:33:019:5223:42
9:44
#5499
30K
18.64 mi10:14:303:03:339:5130:32
9:50
#5285
35K
21.75 mi10:45:533:34:569:5331:23
10:07
#5119
40K
24.85 mi11:18:364:07:399:5832:43
10:32
#4995
Finish
26.22 mi11:33:204:22:2310:0114:44
10:49
#5006
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi542532112415593(Top 72%)3274(Top 79%)247(Top 72%)
10K6.21 mi3.10 mi5519-943253-42244-35601(Top 72%)3287(Top 79%)244(Top 71%)
15K9.32 mi3.11 mi55193256-3242+25593(Top 72%)3274(Top 79%)247(Top 72%)
Half13.10 mi3.78 mi5651-1323308-52250-85876(Top 75%)3408(Top 82%)259(Top 75%)
25K15.53 mi2.43 mi5499+1523238+70248+24880(Top 63%)2918(Top 70%)213(Top 62%)
30K18.64 mi3.11 mi5285+2143118+120234+144690(Top 60%)2789(Top 67%)204(Top 59%)
35K21.75 mi3.11 mi5119+1663023+95224+104370(Top 56%)2559(Top 61%)186(Top 54%)
40K24.85 mi3.10 mi4995+1242928+95217+74447(Top 57%)2513(Top 60%)176(Top 51%)
Finish26.22 mi1.37 mi5006-112922+6213+45251(Top 67%)2871(Top 69%)205(Top 59%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
Γ—9
+159ft-270ft

Overall

5593

Males

3274

M55-59

247

5K→10K

3.1 - 6.2 mi

Top 72%
Γ—4
+112ft-158ft

Overall

5601

Males

3287

M55-59

244

10K→15K

6.2 - 9.3 mi

Top 72%
Γ—5
+160ft-144ft

Overall

5593

Males

3274

M55-59

247

15K→Half

9.3 - 13.1 mi

Top 75%
Γ—9
+201ft-289ft

Overall

5876

Males

3408

M55-59

259

Half→25K

13.1 - 15.5 mi

Top 63%
Γ—2
+64ft-80ft

Overall

4880

Males

2918

M55-59

213

25K→30K

15.5 - 18.6 mi

Top 60%
Γ—5
+78ft-121ft

Overall

4690

Males

2789

M55-59

204

30K→35K

18.6 - 21.8 mi

Top 56%
Γ—4
+59ft-104ft

Overall

4370

Males

2559

M55-59

186

35K→40K

21.8 - 24.9 mi

Top 57%
Γ—2
+72ft-73ft

Overall

4447

Males

2513

M55-59

176

40K→Finish

24.9 - 26.2 mi

Top 67%
~flat
+10ft-9ft

Overall

5251

Males

2871

M55-59

205

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
847*
Passed By
428
Net Change
+419
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#5425
5K β†’ 10K28122-94#5425#5519
10K β†’ 15K73730#5519#5519
15K β†’ Half36168-132#5519#5651
Half β†’ 25K1575+152#5651#5499
25K β†’ 30K216*2+214#5499#5285
30K β†’ 35K17812+166#5285#5119
35K β†’ 40K13915+124#5119#4995
40K β†’ Finish2031-11#4995#5006
TOTALS847*428+419

* Includes athletes who did not complete a segment (DNF/DNQ).

πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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