Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Howard Nirken

Bib: 8229 β€’M β€’Age: 48

Austin, TX

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 7806
Gender (Male)
#0 / 4169
Masters (Male Masters)
#0 / 2363
Age Group (M45-49)
#0 / 634
Race Day Weather
53Β°/43Β°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
28:09
3.11 mi
Rank: #4795
Start β†’ 5K
28:09 | 9:04/mi
10K
55:39
6.21 mi
Rank: #4674 (+121)
5K β†’ 10K
27:30 | 8:52/mi
15K
1:23:11
9.32 mi
Rank: #4458 (+216)
10K β†’ 15K
27:32 | 8:52/mi
Half
1:56:09
13.10 mi
Rank: #4226 (+232)
15K β†’ Half
32:58 | 8:44/mi
25K
2:18:49
15.53 mi
Rank: #4276 (-50)
Half β†’ 25K
22:40 | 9:18/mi
30K
2:47:46
18.64 mi
Rank: #4234 (+42)
25K β†’ 30K
28:57 | 9:20/mi
35K
3:18:07
21.75 mi
Rank: #4209 (+25)
30K β†’ 35K
30:21 | 9:47/mi
40K
3:46:37
24.85 mi
Rank: #4024 (+185)
35K β†’ 40K
28:30 | 9:11/mi
Finish
3:58:43
26.22 mi
Rank: #3971 (+53)
40K β†’ Finish
12:06 | 8:53/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:56:09
Pace8:53 /mi
2nd Half
Distance13.12 mi
Time2:02:34
Pace9:21 /mi
πŸ“ŠPositive Split: 5.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:34:0828:099:0428:09
9:04
-
10K
6.21 mi08:01:3855:398:5827:30
8:52
-0:12
15K
9.32 mi08:29:101:23:118:5627:32
8:52
0:00
Half
13.10 mi09:02:081:56:098:5332:58
8:44
-0:08
25K
15.53 mi09:24:482:18:498:5722:40
9:18
+0:34
30K
18.64 mi09:53:452:47:469:0028:57
9:20
+0:02
35K
21.75 mi10:24:063:18:079:0730:21
9:47
+0:27
40K
24.85 mi10:52:363:46:379:0828:30
9:11
-0:36
Finish
26.22 mi11:04:423:58:439:0712:06
8:53
-0:18

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:44 /mi

Average Pace

9:07 /mi

Slowest Pace

9:47 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:28:22

87% of race

Time at Steady Pace

30:21

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:34:0828:099:0428:09
9:04
#4795
10K
6.21 mi08:01:3855:398:5827:30
8:52
#4674
15K
9.32 mi08:29:101:23:118:5627:32
8:52
#4458
Half
13.10 mi09:02:081:56:098:5332:58
8:44
#4226
25K
15.53 mi09:24:482:18:498:5722:40
9:18
#4276
30K
18.64 mi09:53:452:47:469:0028:57
9:20
#4234
35K
21.75 mi10:24:063:18:079:0730:21
9:47
#4209
40K
24.85 mi10:52:363:46:379:0828:30
9:11
#4024
Finish
26.22 mi11:04:423:58:439:0712:06
8:53
#3971
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi479529264374034(Top 52%)2529(Top 61%)369(Top 58%)
10K6.21 mi3.10 mi4674+1212865+61422+154579(Top 59%)2807(Top 67%)411(Top 65%)
15K9.32 mi3.11 mi4458+2162753+112409+134034(Top 52%)2529(Top 61%)369(Top 58%)
Half13.10 mi3.78 mi4226+2322624+129387+223849(Top 49%)2438(Top 58%)356(Top 56%)
25K15.53 mi2.43 mi4276-502640-16390-34445(Top 57%)2710(Top 65%)400(Top 63%)
30K18.64 mi3.11 mi4234+422605+35382+84139(Top 53%)2515(Top 60%)369(Top 58%)
35K21.75 mi3.11 mi4209+252571+34374+84048(Top 52%)2410(Top 58%)349(Top 55%)
40K24.85 mi3.10 mi4024+1852447+124349+253130(Top 40%)1877(Top 45%)264(Top 42%)
Finish26.22 mi1.37 mi3971+532416+31345+43055(Top 39%)1819(Top 44%)239(Top 38%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 52%
Γ—9
+159ft-270ft

Overall

4034

Males

2529

M45-49

369

5K→10K

3.1 - 6.2 mi

Top 59%
Γ—4
+112ft-158ft

Overall

4579

Males

2807

M45-49

411

10K→15K

6.2 - 9.3 mi

Top 52%
Γ—5
+160ft-144ft

Overall

4034

Males

2529

M45-49

369

15K→Half

9.3 - 13.1 mi

Top 49%
Γ—9
+201ft-289ft

Overall

3849

Males

2438

M45-49

356

Half→25K

13.1 - 15.5 mi

Top 57%
Γ—2
+64ft-80ft

Overall

4445

Males

2710

M45-49

400

25K→30K

15.5 - 18.6 mi

Top 53%
Γ—5
+78ft-121ft

Overall

4139

Males

2515

M45-49

369

30K→35K

18.6 - 21.8 mi

Top 52%
Γ—4
+59ft-104ft

Overall

4048

Males

2410

M45-49

349

35K→40K

21.8 - 24.9 mi

Top 40%
Γ—2
+72ft-73ft

Overall

3130

Males

1877

M45-49

264

40K→Finish

24.9 - 26.2 mi

Top 39%
~flat
+10ft-9ft

Overall

3055

Males

1819

M45-49

239

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
1087*
Passed By
263
Net Change
+824
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#4795
5K β†’ 10K15736+121#4795#4674
10K β†’ 15K218*2+216#4674#4458
15K β†’ Half238*6+232#4458#4226
Half β†’ 25K55105-50#4226#4276
25K β†’ 30K7836+42#4276#4234
30K β†’ 35K8964+25#4234#4209
35K β†’ 40K1949+185#4209#4024
40K β†’ Finish585+53#4024#3971
TOTALS1087*263+824

* Includes athletes who did not complete a segment (DNF/DNQ).

πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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