Jen Maranzano
Washington, DC
Bib: 7180 F 46
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:54 | 6:25 | 3.11 mi | 19:54 | 6:25 | - | |
10K | 39:42 | 6:24 | 3.10 mi | 19:48 | 6:23 | -0:02 | |
15K | 1:00:14 | 6:28 | 3.11 mi | 20:32 | 6:37 | +0:14 | |
Half(13.10 mi) | 1:24:37 | 6:28 | 3.78 mi | 24:23 | 6:28 | -0:09 | |
25K | 1:40:04 | 6:27 | 2.43 mi | 15:27 | 6:21 | -0:07 | |
30K | 1:59:53 | 6:26 | 3.11 mi | 19:49 | 6:23 | +0:02 | |
35K | 2:19:44 | 6:26 | 3.11 mi | 19:51 | 6:24 | +0:01 | |
40K | 2:39:12 | 6:25 | 3.10 mi | 19:28 | 6:16 | -0:08 | |
Finish(26.22 mi) | 2:47:33 | 6:24 | 1.37 mi | 8:21 | 6:08 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:08 /mi
Average Pace
6:24 /mi
Slowest Pace
6:37 /mi
Segments
Time at Faster Pace
2:02:38
73% of race
Time at Steady Pace
44:55
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 609 | 161 | 1 | 680 | 174 | 1 |
| 10K | 3.10 mi | 617-8 | 164-3 | 1 | 633 | 165 | 1 |
| 15K | 3.11 mi | 629-12 | 167-3 | 1 | 680 | 174 | 1 |
| Half(13.10 mi) | 3.78 mi | 614+15 | 161+6 | 1 | 587 | 150 | 1 |
| 25K | 2.43 mi | 595+19 | 154+7 | 1 | 519 | 128 | 1 |
| 30K | 3.11 mi | 566+29 | 140+14 | 1 | 503 | 123 | 1 |
| 35K | 3.11 mi | 541+25 | 133+7 | 1 | 434 | 103 | 1 |
| 40K | 3.10 mi | 503+38 | 121+12 | 1 | 328 | 74 | 1 |
| Finish(26.22 mi) | 1.37 mi | 487+16 | 116+5 | 1 | 264 | 53 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
680
Females
174
F45-49
1
5K→10K
3.1 - 6.2 mi
Overall
633
Females
165
F45-49
1
10K→15K
6.2 - 9.3 mi
Overall
680
Females
174
F45-49
1
15K→Half
9.3 - 13.1 mi
Overall
587
Females
150
F45-49
1
Half→25K
13.1 - 15.5 mi
Overall
519
Females
128
F45-49
1
25K→30K
15.5 - 18.6 mi
Overall
503
Females
123
F45-49
1
30K→35K
18.6 - 21.8 mi
Overall
434
Females
103
F45-49
1
35K→40K
21.8 - 24.9 mi
Overall
328
Females
74
F45-49
1
40K→Finish
24.9 - 26.2 mi
Overall
264
Females
53
F45-49
1
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #609 |
| 5K → 10K | 11 | 19 | -8 | #609 | #617 |
| 10K → 15K | 5 | 17 | -12 | #617 | #629 |
| 15K → Half | 21 | 6 | +15 | #629 | #614 |
| Half → 25K | 19 | 0 | +19 | #614 | #595 |
| 25K → 30K | 29 | 0 | +29 | #595 | #566 |
| 30K → 35K | 27 | 2 | +25 | #566 | #541 |
| 35K → 40K | 39 | 1 | +38 | #541 | #503 |
| 40K → Finish | 16 | 0 | +16 | #503 | #487 |
| TOTALS | 167 | 45 | +122 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
